Today the guys bring fellow coach and gains chaser, Savannah Fearns, on the podcast. She discusses her journey into the fitness industry and how she became such a beast.

Today the guys bring fellow coach and gains chaser, Savannah Fearns, on the podcast. She discusses her journey into the fitness industry and how she became such a beast.

Welcome our first episode of #gainzgalz. Lexie, Lisa, and Tink take over the podcast and discuss work/life balance and how to overcome the challenges of getting gains as a female. Follow the podcast @gainztrainpodcast

Welcome our first episode of #gainzgalz. Lexie, Lisa, and Tink take over the podcast and discuss work/life balance and how to overcome the challenges of getting gains as a female. Follow the podcast @gainztrainpodcast

Welcome our first episode of #gainzgalz. Lexie, Lisa, and Tink take over the podcast and discuss work/life balance and how to overcome the challenges of getting gains as a female. Follow the podcast @gainztrainpodcast

Today on the podcast the guys go over the force posture curve and how it manipulates movement and ways to manipulate the FPC for more strength gains.

Today on the podcast the guys go over the force posture curve and how it manipulates movement and ways to manipulate the FPC for more strength gains.

Today on the podcast the guys go over the force posture curve and how it manipulates movement and ways to manipulate the FPC for more strength gains.

Today on the podcast the guys have their first guest ever on the show. Julia is a passionate enthusiast of personality identifiers such as myers briggs, enneagram, and so on.

Today on the podcast the guys have their first guest ever on the show. Julia is a passionate enthusiast of personality identifiers such as myers briggs, enneagram, and so on.