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Welcome to the GainsTherapy Express, where Bob Chang talks about business, fitness, physical therapy and documents his journey on building GainsTherapy.... more
FAQs about GainsTherapy Express:How many episodes does GainsTherapy Express have?The podcast currently has 72 episodes available.
March 21, 2021McKenzie Method Residency Week 6-8: You Can't Treat What You Don't Understand....This week, Bob combines week 6-8 from his experiences in the residency program and reflects on how "you can't treat what you don't understand"... This may seem obvious, but Bob talks about the importance of being able to understand the patient and also being able to classify them. Enjoy! Want to work with Bob... find us at gainstherapy.com, a one-on-one PT clinic in Queens, NY!...more12minPlay
February 07, 2021McKenzie Method Residency Week 4/5: Is It Time That Makes Me Feel Better?This week, Bob combines week 4/5 from his experiences in the residency program and reflects on this patient case. He talks about how time is such an important part of healing but how do you know if you are recovering because of time or the exercises/treatment in therapy? Enjoy! Want to work with Bob... find us at Gains Physical Therapy, a one-on-one PT clinic in Queens, NY! ...more12minPlay
January 22, 2021McKenzie Method Residency Week 3: Why Learning Prevention is SO Important...Most people go through therapy and feel a bit better... but do they gain the tools to decrease the chances of further onsets or be able to manage themselves if it does happen again? This week, we reflect on the importance of prevention and how to learn it. Gains Therapy is a one-on-one physical therapy clinic in Elmhurst, NY that gives you a proper mechanical exam using the McKenzie Method of MDT....more11minPlay
January 15, 2021McKenzie Method Residency Week 2: Don't Be That Patient With Over 150 Visits...What makes a mechanical exam so special? Bob shares a story about a patient who had 151 visits to PT and was still going! Gains Therapy is a one-on-one physical therapy clinic in Queens, NY that gives you a proper mechanical exam using the McKenzie Method of Mechanical Diagnosis and Therapy....more13minPlay
January 08, 2021McKenzie Method Residency Week 1: Why Everyone Needs a Proper Mechanical Exam...Everyone going through therapy needs a proper mechanical exam, otherwise, it could lead to extra time of being in pain or even unnecessary surgeries. Gains Therapy is a one-on-one physical therapy clinic in Queens, NY that gives you a proper mechanical exam using the McKenzie Method of Mechanical Diagnosis and Therapy....more11minPlay
August 25, 2020Ultrasound, Iontophoresis, TENsBob shares his thoughts on the licensing exam he is preparing for! Enjoy!...more8minPlay
August 18, 2020Being Over-prepared is SO Much Better than Being Under-preparedBob talks about the NPTE and where he is at with the GainsTherapy Express Podcast. ...more5minPlay
August 11, 2020No One Can Read Your Mind... You Got To Ask.A quick short episode where Bob shares another coaching call to himself about asking for what he wants and needs. Enjoy! ...more6minPlay
August 04, 2020Following Through Feels Much Better Than Quitting Mid-WayBob shares a story that happened today and the lesson he took away. The story itself is mundane and simple but the lesson is valuable. Enjoy!...more11minPlay
July 28, 2020When Your World is Quiet, It Can Be The Way You Want It...The title is a quote by Gary Vaynerchuk. Bob gives a quick update and talks more on this! Enjoy....more10minPlay
FAQs about GainsTherapy Express:How many episodes does GainsTherapy Express have?The podcast currently has 72 episodes available.