Game On: Improve Your Health

By 1PUNCH

1PUNCH is a health, wellness and gaming brand. Their mission is to bring educational content, health and wellness routines, and overall fitness and nutrition tips to their listeners. Although their co... more

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FAQs about Game On: Improve Your Health:

How many episodes does Game On: Improve Your Health have?

The podcast currently has 156 episodes available.

Game On: Improve Your Health episodes:

December 04, 2020 Episode #6 - Nutrition Habit Tips
// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

In this episode, Austin J (hallucinodream) and his lovely guest and wife, Christina, give insight on nutrition and why it's important to health and fitness. They also cover a wide variety of tips to help kick start your nutrition habit changes as well as how to help make these new habits stick. Be sure to put some tips to use, and share your stories with us on social media! We will be answering any and all questions that come in on our next podcast, so be sure to ask any questions you might have!

Be sure to check us out live on Twitch and YouTube every Wednesday at 7:30PM (EST) for live episode recordings!

-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Podcast Schedule:
-1st and 3rd Wednesday of every month: Live podcast.
-2nd and 4th Wednesday of every month: Follow up and Q&A to previous week's podcast.

Check us out on our website and social media:

-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:

Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

Guest: Christina (Austin J's lovely wife!)

Thank you for the support, and don't forget to hit that subscribe button!
...more
31min
November 26, 2020 Episode #5 - Follow up and Q&A to Episode #4
// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

In this episode, Austin J (hallucinodream) and his lovely guest and wife, Christina, go over the questions that came in for Episode #4 (Tips on Starting and Maintaining a Fitness Routine), as well as any other tips that might have been missed that they feel are powerful to the success of a routine. If you have not done so yet, check out Episode #4! And if you have any questions, don't hesitate to reach out and ask! We would love to answer any and all questions you might have!

Be sure to check us out live on Twitch and YouTube every Wednesday at 7:30PM (EST) for live episode recordings!

-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Podcast Schedule:
-1st and 3rd Wednesday of every month: Live podcast.
-2nd and 4th Wednesday of every month: Follow up and Q&A to previous week's podcast.

Check us out on our website and social media:

-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:

Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

Guest: Christina (Austin J's lovely wife!)

Thank you for the support, and don't forget to hit that subscribe button!
...more
39min
November 20, 2020 Episode #4 - Tips for Starting and Maintaining a Fitness Routine
// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

In this episode, Austin J (hallucinodream) goes over tips on how to start and maintain a fitness routine! Starting a routine can be daunting, but he breaks it down with a variety of simple tips to help ease the transition into your fitness journey!

Be sure to check us out live on Twitch and YouTube every Wednesday at 7:30PM (EST) for live episode recordings!

-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Podcast Schedule:
-1st and 3rd Wednesday of every month: Live podcast.
-2nd and 4th Wednesday of every month: Follow up and Q&A to previous week's podcast.

Check us out on our website and social media:

-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:

Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

Thank you for the support, and don't forget to hit that subscribe button!
...more
22min
November 14, 2020 Episode #3 - Follow up and Q&A to Episode #2
// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

This is our first follow up and Q&A episode, which covers what we went over in Episode #2. If you have not watched or listened to that yet, you can do so here on YouTube or you can find us on podcasts (Apple, Spotify, Google) and listen there. These follow up episodes will be the 2nd and 4th weeks of the month following up the topics of the previous weeks episode, and answering any questions that may have come in during the live recording or the week following that episode. Thank you for watching, and don't forget to tune in live every Wednesday at 7:30PM (EST) on Twitch and YouTube for our live recordings. Questions welcome, so be sure to ask during the recording or post to any of social media platforms so we can answer during our follow up episodes!

Be sure to check us out live on Twitch and YouTube every Wednesday at 7:30PM (EST) for live episode recordings!

-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Podcast Schedule:
-1st and 3rd Wednesday of every month: Live podcast.
-2nd and 4th Wednesday of every month: Follow up and Q&A to previous week's podcast.

Check us out on our website and social media:

-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:

Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

This week's guest: Rohan Bhangui
-Instagram: https://www.instagram.com/rohanbhangui
-Twitter: https://www.twitter.com/rohanbhangui

Thank you for the support, and don't forget to hit that subscribe button!
...more
30min
November 05, 2020 Episode #2 - Who the 1PUNCH Brand Is and The Importance of Health and Wellness Routines
// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

In this episode, we expand on the introduction episode about who we are as a health, wellness, and gaming brand as well as what we strive to bring to the table in the future! With special guest Rohan, a 1PUNCH advisor, we also get into the importance of health and wellness routines.

Be sure to check us out live on Twitch and YouTube every Wednesday at 7:30PM (EST) for live episode recordings!

-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Podcast Schedule:
-1st and 3rd Wednesday of every month: Live podcast.
-2nd and 4th Wednesday of every month: Follow up and Q&A to previous week's podcast.

Check us out on our website and social media:

-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:

Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

This week's guest: Rohan Bhangui
-Instagram: https://www.instagram.com/rohanbhangui
-Twitter: https://www.twitter.com/rohanbhangui

Thank you for the support, and don't forget to hit that subscribe button!
...more
19min
October 30, 2020 Episode #1 - Introduction
// Enjoying the Podcast? Help support us by becoming a Patreon today!
// https://www.patreon.com/1PUNCH
// Each tier comes with their own benefits!
// Be sure to check them out and choose the best suited for you!
// And as always, thank you in advance for the love and support!

In this episode, Austin J brief's over who we are as a health, wellness, and gaming brand as well as what we strive to bring to the table in the future!

Be sure to check us out live on Twitch and YouTube every Wednesday at 7:30PM (EST) for live episode recordings!

-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Podcast Schedule:
-1st and 3rd Wednesday of every month: Live podcast.
-2nd and 4th Wednesday of every month: Follow up and Q&A to previous week's podcast.

Check us out on our website and social media:

-Website: https://www.1PUNCH.net
-Instagram: https://www.instagram.com/1PUNCHNation
-TikTok: https://www.tiktok.com/@1PUNCHNation
-Twitter: https://www.twitter.com/1PUNCH
-Twitch: https://www.twitch.tv/1PUNCH
-YouTube: https://www.youtube.com/1PUNCH

Check out those who took part in this podcast:

Host: Austin J / hallucinodream
-Instagram: https://www.instagram.com/hallucinodream
-TikTok: https://www.tiktok.com/@hallucinodream
-Twitter: https://www.twitter.com/hallucinodream
-Twitch: https://www.twitch.tv/hallucinodream
-YouTube: https://www.youtube.com/hallucinodream

Thank you for the support, and don't forget to hit that subscribe button!
...more
5min

FAQs about Game On: Improve Your Health:

How many episodes does Game On: Improve Your Health have?

The podcast currently has 156 episodes available.