Have you has a tough time trying to kick your drinking habit? Is it ruining your life? Are you ready to take the steps back to your higher self? Well listen to a brotha who did just that. Grasshop chimes in with us and tells his story.

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This woman is a supreme warrior! Battle tested and still standing. Her story on how she maintains a healthy lifestyle after her diagnosis of diabetes will encourage and inspire you. Tune in, get a few tips on how to stay ahead of this thing.

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Check this brotha out as he tells us what it was like on his journey through spiritual enlightenment. Can you relate to his story? What was your awakening like?

Hosted by: J Alan

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Maintaining a healthy lifestyle isn’t always easy. Are you struggling with dropping a few pounds? What about transitioning into a healthier lifestyle? Is your activity & workout consistent? Vibe with us and listen in on how Marquis did it and how it’s improved his entire being inside and out.   @gangstaholistic @son_of_alkebulan  

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When we speak about a holistic lifestyle we could not forget about the aspect of financial wellness! We got you covered. This Sunday we will sit down with one of our favorites, the Queen herself Akanundrum @akanundrum and pick her brain on how to make your small business successful! Hosted by Wellness Advocate& Author J Alan & Creative Visionary Thirds Eye View.

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Your energy feeling low as of lately Are there certain people and situations that put you in an state of discomfort? Why are you still participating in those experiences. What is keeping you there? How do you break loose? Find out how to step back, gain yo composure and knock an energy vampire TF out! 

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What gives you that feeling of happiness, joy & satisfaction? In turn what do you give back to that feeling? Is your giving a healthy one? The best and worst decisions are made off of emotions. With that said, how do we secure a balance along our path? Where does the basis of your decision making come from when things "feel good?" All that seems great ain't gold. Tune in and vibe with us. Call in Listen & speak at 515-602-9763

Hosted by Author & Wellness Advocate J Alan & Creative Visionary Thirds Eye View

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Say it ain’t so! The disconnect between men and women. Is there actually one? Do you often feel a pull when it comes to connecting with a soul in order to create a healthy, intimate balance? ?The frequency you operate on, your mind, your lifestyle deserves something different. Can you be patient? Call up and give your take 515-602-9763 press 1 to speak.

Hosts J Alan @gangstaholistic & Thirds Eye View @thirdseyeview will run through all this and more! Shay of @hustle_2_motivate will be stepping over to the Barbershop to converse with us on the topic. Make sure you tune in! ?

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Everything was fine until you started being consumed with so much. Wrappingyourself around situations and ideas of others can leave one lost, off the path and searching for answers. Have yu taken a moment to listen to yourself? What is your own spirit saying to you? Do you trust your own thoughts and emotions? Let us know how you feel! Spirit over everything is the key! Call in and giveyour thoughts 515-602-9763

Hosted by Author & Wellness Advocate J Alan & Creative Visionary Thirds Eye View

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