We're back! Diving into the next level of healing, self-reflection, growth and communication. Welcome to phase 2 of Garage Therapy Podcast.

Mood and medication changes. Prescription drug abuse. Camaraderie and community. Communication.

Think Smarter, Not Harder. Government Mistrust. Medical Malpractice and Negligence. Suicide Awareness. You got this.

If ADHD were a podcast episode.  This one is as random as it sounds.

From childhood abandonment wounds, to Bruce Banner. 

Life lessons from the mountain.  Steep incline, rough terrain and how it related to mental health.

Forty years of fishing.

Transparency, secondary PTSD, owning up to your role, holding one another accountable while also hearing each other out. Doing the work, and intentionally working to understand how trauma impacts thought and emotional processes. Getting to the root cause, sitting with the broken and withholding judgement. Truly learning to see one another and take into account the full spectrum of this human experience.

Mountain Views. Pivot for Perspective. About Face. Observe and Learn. Carry on. 180+180=360.