In this episode we talk about being deflecting during hard conversations and using discernment when applying advice to your own life.

In this episode we talk about how new trauma can reignite old trauma patterns and cycles. We dive into communication and knowing when to walk away and channeling negative emotions in healthy ways.  Government mandates and the delayed impact of forcing people's hands.

Working through major life changes and decisions.  The price of trusting your intuition and pursuing your path.

After the unexpected death of a close friend, we work through the highs and lows that come with the beginning waves of grief.

P!NK, Addiction, Alcoholism, Relapse, Unconventional Interventions and Life Lessons.

In this episode we talk about whether or not, and how, to work through an emotionally fueled misunderstanding.

The rough road begins at mile marker 0111.

In this episode we welcome you into our current life hurtles. We touch on suicidal ideation and making the choice, for yourself, to get help.

In this episode we dive into potential links between PTSD, other emotional traumas and the physical effects it may have on the brain.

This episode is hard hitting, open, and raw. We tackle survivor's guilt, PTSD, and other hard topics and truths.