Garry Talks

Garry Talks

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Garry Talks episodes

  • #190 Accepting Change Without Giving Up with Mark Pollock

    After losing his sight in his twenties, Mark Pollock became a competitive rower and raced 43 days to the South Pole as the first blind person to do so. Then, a month before his wedding, he fell from a second-storey window and broke his back. On Garry Talks, Mark explains how he learned to live fully without waiting for a cure, while remaining hopeful that new spinal-stimulation technology may one day help him walk again. He also shares why finding a cure for paralysis required bringing scientists, investors, charities and patients together—and how a carefully planned calendar helps him manage uncertainty, work and recovery.

    For more information on Mark, please visit... https://www.markpollock.com/

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    1 hr 19 min
  • #189 What Women Aren’t Told About Their Bodies with Laura Burke

    What do women wish they’d known about their bodies before motherhood, hormonal changes and the pressures of everyday life?

    This week on Garry Talks, I’m joined by personal trainer and online fitness coach Laura Burke for an honest conversation about confidence, body image, motherhood and the realities of women’s health.

    Laura opens up about how fitness helped her through her parents’ separation, her decision to undergo nose surgery, and the challenges of juggling a nine-to-five job, a growing fitness business and family life, with baby number three on the way.

    We also explore some important and often overlooked areas of women’s health, including perimenopause, pelvic floor health and Laura’s personal experience of a bladder prolapse after childbirth. Why aren't women better prepared for these changes, and what more could be done to support them?

    Along the way, Laura shares practical advice on strength training, nutrition and finding time for exercise, even when life feels overwhelmingly busy.

    An open, insightful conversation about resilience, self-confidence and why fitness should be about feeling good, not just looking good.

     

    For more information on Laura, please visit... https://lauraburkefitness.com/

     

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    00:00 – Introduction and episode highlights

    02:10 – Pregnancy, motherhood and preparing for baby number three
    10:55 – Balancing family life, a full-time job and a fitness business
    16:55 – Why exercise is so important for mental health
    21:15 – The stresses of moving house with young children
    28:15 – How her parents' separation led Laura to fitness
    38:40 – Nose surgery, body image and finding confidence
    45:20 – Why strength training is so important for women
    50:45 – Understanding perimenopause and menopause
    53:35 – Hormonal health, exhaustion and Laura's experience with testosterone
    1:08:10 – How partners can better support women
    1:13:40 – Laura's personal experience of bladder prolapse
    1:17:10 – Why women need better postpartum care
    1:23:30 – Returning safely to exercise after childbirth
    1:32:25 – Lean with Laura and her online fitness programmes
    1:34:50 – Starting small and building sustainable exercise habits
    1:39:05 – Strength training, bone density and healthy ageing
    1:40:45 – Protein, nutrition and pre- and post-workout meals
    1:46:55 – Laura's future plans and growing her fitness business

    1 hr 26 min
  • #188 Finding a Different Way to Live with Dara Molloy

    After years as a Marist priest and teacher, Dara Molloy felt trapped by the institution. A visit to Inis Mór (Inishmore) in 1982 changed his direction: he left for the island, lived simply as a hermit, and began exploring whether ancient Celtic spirituality could speak to modern life. In this episode of Garry Talks, Dara reflects on his unconventional journey from Catholic priesthood to life on the Aran Islands, where he built a family with his wife, author and poet Tess Harper-Molloy. He shares how their relationship, family life and creative partnership have shaped his outlook on love, spirituality and living life on their own terms. He also shares how nature, ritual and community shape the ceremonies he creates today.

    For more information on Dara, please visit... https://www.daramolloy.com/

     

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    Meeting Dara Molloy and life on Inishmore (00:00:00)  

    Dara joins Gary, sharing how long he has lived on Inishmore and recalling the island’s rough crossings.

    Growing up in Malahide and choosing the priesthood (00:01:09)  

    Dara describes his Dublin upbringing, Catholic family life, education, and early sense of vocation.

    Priesthood, institutional life, and the pull of Inishmore (00:08:19)  

    He discusses losing freedom as a priest, becoming unhappy in teaching, and discovering a different way of life on the Aran Islands.

    Finding a spiritual path outside institutions (00:14:11)  

    Dara explains why he moved to Inishmore, seeking simplicity, Irish traditions, and a meaningful spiritual practice.

    Living as a Celtic hermit (00:18:21)  

    He recounts his solitary start on the island, openness to visitors, daily life, and ways he supported himself.

    Community life and Celtic wandering (00:24:01)  

    Dara reflects on island generosity and describes wandering as a way to discover identity and direction.

    Taking risks and changing life’s direction (00:30:08)  

    They discuss travel, career changes, courage, and Dara’s decision to leave the institutional Church.

    Why Dara left the Catholic Church (00:35:04)  

    He explains family reactions and says Church hierarchy and opposition to women’s ordination were decisive factors.

    Spirituality, nature, and moments of insight (00:41:19)  

    Dara encourages attention to nature and unexpected experiences, sharing a formative moment that led him to Inishmore.

    Using symbols and cards for reflection (00:46:28)  

    They discuss intuitive practices, Bible passages, and how images or cards can reveal what someone already senses.

    Marriage, children, and personal growth (00:50:20)  

    Dara reflects on celibacy, family life, emotional development, and accepting children as unique individuals.

    Writing about Celtic spirituality and the divine (00:54:07)  

    He explains how his books explore imagining the divine through nature, experience, and ancient Celtic traditions.

    Sacred places, children’s graves, and original sin (00:59:47)  

    They discuss children’s burial grounds, Church teachings on original sin, and the history of the Celtic Church.

    Druidic identity and wedding rituals (01:02:55)  

    Dara describes his roles and outlines practices such as blessing the four elements.

    Trees, retreats, and closing reflections (01:06:03)  

    They discuss spiritual connection with trees, Dara’s approach to retreats, and wrap up the interview.

    1 hr 7 min
  • Episode 10: Podcast 10: St Brendan’s Well, Cregganagrogy, Ballygar

    Larry Kilcummins shares his memories of the pattern day at St Brendan’s Holy Well, the stories he

    was told of cures that occurred there and he described the many connected features that are found
    around this holy well.

    Interviewee: Larry Kilcummins. Interviewer: Sally-Ann Barrett.



    Podchraoladh 10: Tobar Naomh Breandán, Creagán an Ghrogaí, Béal Átha Ghártha
    Roinneann Larry Kilcummins a chuimhní faoi Lá an Phatrúin ag Tobar Naomh Breandán, na scéalta a
    insíodh dó faoin leigheas a tharla ann agus rinne sé cur síos ar chuid mhór de na gnéithe ceangailte
    ar féidir aimsiú timpeall ar an tobar beannaithe seo.

    Duine atá faoi agallamh: Larry Kilcummins. Agallóir: Sally-Ann Barrett

    16 min

About Garry Talks

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Garry Talks, hosted by Garry Kelly, is a podcast about people, purpose and possibility — honest conversations with inspiring guests about the stories, struggles and ideas that shape who we…