Garry Talks

By GK Media StudiosSociety & Culture Business History Marketing

Garry Talks episodes

February 20 #179 Wellth Talks - Design Your Customer Journey
In this episode of "Wellth Talks," host Garry Kelly is joined by Niall Leyden of Atlantic Wealth Management and Pádraic Ó Máille of Smácht, to discuss the vital role of customer focus in business. Using the example of Galway’s Kenny’s Bookshop, they explore how genuine customer care, purpose, and passion drive long-term success. The conversation highlights the importance of nurturing existing client relationships, delivering consistent service, and staying true to core values, rather than chasing growth or technology alone. Listeners are encouraged to prioritise people and purpose to build resilient, thriving businesses.

Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.

Podcast Introduction (00:00:00)
GK Media and Creators Network introduction; host Garry Kelly welcomes Niall Leyden and and Pádraic Ó Máille.
Customer Focus vs. Business Growth (00:00:17)
Garry discusses the tendency of business owners to focus on growth and technology over customer experience.
Kenny’s Bookshop: A Case Study (00:01:14)
Introduction to Kenny’s Bookshop as a successful, customer-focused, multi-generational business.
Des Kenny’s Story & Purpose (00:01:33)
Pádraic Ó Máille shares a personal story about Des Kenny, highlighting family, purpose, and customer service.
Learning from Family and Mentors (00:03:00)
Des’ apprenticeship in the book trade, emotional intelligence, and customer journey lessons from family and Sonny Molloy.
Innovation and Customer Service at Kenny’s (00:05:13)
How Kenny’s innovated with book clubs and exports, and their commitment to knowing and serving customers.
Adapting to Change & Surviving (00:07:12)
Discussion on Kenny’s evolution, adaptation to technology, and survival against global competition.
Valuing Customers: Personal Experience (00:08:16)
Garry shares a negative customer service experience, emphasising the importance of making customers feel valued.
Purpose Over Profit: The Ten Commandments (00:10:14)
Niall discusses focusing on purpose, not sales, and shares a story about a client conversation centred on life, not money.
People First, Money Second (00:11:08)
Emphasising understanding clients emotionally and financially, and the importance of basics and consistency in business.
Team Reflection and Goal Setting (00:12:52)
Describing a team meeting focused on reviewing, planning, and setting intentional goals for the future.
The Power of Passion and Purpose (00:13:41)
Reflection on the role of love and passion in business success, using Kenny’s as an example.
Resilience and Client Experience (00:14:40)
Importance of resilience, discipline, and regular, agenda-free conversations with clients for exceptional service.
Business Challenges: Costs and Customer Focus (00:15:31)
Discussion on rising business costs, minimum wage, and the need to focus on customer relationships during tough times.
Mapping the Customer Journey (00:16:41)
Advice on proactively mapping and improving the customer journey to encourage retention and repeat business.
Leveraging Existing Clients (00:18:26)
Niall explains the value of focusing on existing clients for business growth and the benefits of slowing down to improve.
Client Retention and Referrals (00:20:09)
Examples of high client retention and how satisfied clients become ambassadors, leading to referrals.
Passion-Driven Business Transformation (00:21:06)
Story of Brendan from Ethical Tours, illustrating a shift from finance to a passion-driven business.
Continuous Improvement and Learning (00:21:39)
Discussion on learning from other markets (e.g., China) and bringing back ideas to improve local business.
The Best Marketing: A Job Well Done (00:21:54)
A story emphasising that the best marketing is consistently delivering quality work.
Community, Passion, and Authenticity (00:23:53)
Anecdote about business gatherings, highlighting the importance of passion, authenticity, and camaraderie.
Final Advice and Episode Wrap-Up (00:24:47)
Closing thoughts: focus on doing your job well and prioritising customer experience for business success.

26 min
February 13 #178 Wellth Talks - How To Enjoy Wealth
In this episode of "Wellth Talks," host Garry Kelly is joined by Dan Haylett of TFP and Niall Leyden of Atlantic Wealth Management to explore the emotional and behavioral aspects of retirement. They discuss the challenges of shifting from saving to spending, the psychological impact of retirement, and the importance of health and purpose. The conversation emphasizes aligning financial planning with personal values, enjoying experiences over possessions, and maintaining well-being. Listeners are encouraged to rethink retirement as a fulfilling, balanced phase of life, integrating family, health, wealth, and meaning.
Please visit:
GK Media
https://www.gkmedia.ie
Dan Haylett
https://www.humansvsretirement.com
The Retirement You Didn't See coming (book)
https://www.humansvsretirement.com/book
Humans vs Retirement (Podcast)
https://www.humansvsretirement.com/podcast-1
Atlantic Wealth Management
https://atlanticwm.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Podcast Introduction (00:00:00)
GK Media and Wellth Talks podcast introduction, host and guest introductions, and episode overview.
Emotional and Behavioral Aspects of Retirement (00:01:05)
Discussion on the emotional and behavioral challenges of spending time and money in retirement.
The Challenge of Spending in Retirement (00:02:20)
Exploring why retirees struggle to spend their savings and the psychological barriers involved.
Societal and Family Expectations Around Legacy (00:03:56)
How societal norms and family expectations influence saving, spending, and leaving inheritances.
The Guilt Complex and Rationality in Retirement Decisions (00:06:50)
Debate on whether underspending is irrational, and the real reasons people want to leave a legacy.
The Value of Giving with a Warm Heart (00:07:49)
Encouragement to give money away during life for greater happiness and impact.
Visualizing the Perfect Retirement Day (00:09:38)
Dan Haylett describes his ideal retirement day, focusing on presence, environment, and feelings.
The Importance of Feelings Over Appearances (00:12:03)
Advice to focus on how retirement feels rather than what it looks like.
The Three Kinder Questions and Vulnerability (00:12:24)
Discussion of George Kinder’s life planning questions and the need for vulnerability in planning.
Finding Balance: Saving vs. Living (00:13:50)
Historical perspective on economic cycles and the challenge of balancing saving with enjoying life.
Intrinsic vs. Extrinsic Motivators (00:15:27)
How people today value experiences and meaning over possessions, and finding personal balance.
Health and Reverse Engineering Retirement (00:18:42)
Emphasizing the importance of health and starting retirement planning with the end in mind.
The Myth of the Magic Retirement Number (00:19:20)
Challenging the obsession with a specific retirement savings number and advocating for scenario planning.
Peak Knowledge, Purpose, and Health in Retirement (00:20:03)
Encouraging continued contribution post-retirement and the link between purpose, health, and longevity.
Behavioral Strategies for Spending in Retirement (00:21:55)
Practical strategies to empower retirees to spend confidently and enjoy their savings.
The Importance of Physical and Mental Health (00:23:02)
How retirement highlights neglected health issues and the need for strength and mobility.
The Four Pillars of Wellth Talks (00:23:56)
Summary of the podcast’s focus on family, health, wealth, and business for a fulfilling retirement.
Closing Remarks and Farewell (00:24:45)
Final thanks, guest promotions, and episode wrap-up.

26 min
February 11 #177 Moe Honan - Garry Talks: Film
In this episode of "Garry Talks Film," host Garry interviews Moe Honan, founder and CEO of Moetion Films. Moe shares her journey from science student to leading animation producer, offering insights into the creative and business challenges of animation, including voice directing, international co-productions, and financing. The conversation explores the impact of streaming, the role of public broadcasters, and the ethical dilemmas posed by AI in storytelling. Moe also gives practical advice for aspiring filmmakers, emphasising the importance of industry relationships, continuous learning, and the enduring value of human creativity in animation.

Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.

Episode Introduction (00:00:00)
Moe Honan shares a personal anecdote; episode and guest are introduced, with a focus on Moe’s career and animation.
Early Influences and Education (00:00:49)
Moe discusses her teenage inspirations, university choices, and the value of imperfection in art.
Podcast and Guest Welcome (00:01:26)
Podcast branding, sponsor mentions, and formal welcome to Moe Honan.
University and Career Beginnings (00:01:56)
Moe’s transition from science to arts, her motivations, and early university experiences.
Living Abroad and Early Career Shifts (00:06:24)
Moe's time in Germany and Vienna, cultural influences, and returning to Galway.
Impact of Personal Loss (00:08:04)
Moe describes her father’s sudden passing and its effect on her career direction.
Entry into Media and Radio (00:10:50)
Moe’s media studies, first jobs in radio, and the skills she gained from audio work.
Voice Directing and Animation Process (00:12:24)
Moe explains voice directing, casting, and the workflow of animation versus dubbing.
Voice Acting and ADR in Animation (00:16:03)
Details on ADR, post-production, and the technicalities of syncing voices in animation.
Sound Design and Animation Production (00:18:00)
The importance of sound design in animation and the complexity of building audio worlds.
Producing ‘Niko and the Magic Reindeer’ (00:18:19)
Moe discusses the production timeline, development, and challenges of making the film.
Co-Productions and Industry Challenges (00:21:44)
The complexities, risks, and relationship management in international co-productions.
Founding Motion Films (00:26:23)
Moe shares the origins of Moetion Films and her previous experience at Magma Films.
Transition from Radio to Animation (00:28:00)
Moe’s move from radio to documentaries, then to animation, and her evolving career goals.
Becoming a Producer and Creative Leadership (00:29:09)
Moe’s path to producing, the necessity of handling business, and the role of creative producers.
Starting a Production Company (00:30:40)
Moe’s motivations for founding her own company after Magma Films closed.
Cash Flow and Business Strategy (00:32:19)
How Moe managed early cash flow, balanced service work, and focused on IP development.
First Feature and Building a Portfolio (00:34:18)
Moe’s persistence with her first feature, “Two by Two,” and the challenges of independent production.
COVID-19 and Film Release Challenges (00:35:19)
The impact of the pandemic on film releases and the importance of theatrical runs.
Streamers and Animation Industry Trends (00:36:20)
How streaming platforms have shifted their focus away from animation and the implications for the industry.
Public Broadcasting and Children’s Content (00:38:32)
The role of public broadcasters in supporting diverse and local content for children.
AI in Animation and Copyright Concerns (00:41:41)
Moe’s perspective on AI as both a tool and a threat, especially regarding copyright and ethics.
Storytelling and Human Imperfection (00:45:03)
Moe’s views on what makes storytelling compelling, the value of imperfection, and concerns about AI-generated stories.
Current Industry Landscape and Future Projects (00:47:35)
Moe discusses ongoing projects, industry challenges, and the need for innovation in financing and marketing.
Marketing and Audience Reach (00:51:01)
The growing importance of marketing in film production and the need for earlier, better-funded promotion.
Policy, Funding, and Regional Support (00:54:50)
The necessity of ongoing dialogue with policymakers, regional funding issues, and the role of industry organisations.
Advice for Aspiring Animation Producers/Directors (00:58:33)
Moe’s practical advice: read, watch, attend markets, and learn from industry events to build a career in animation.
Episode Wrap-Up (01:00:54)
Closing thanks, well-wishes, and sponsor acknowledgments.

1 hr 2 min
February 06 #176 Wellth Talks - Life After the Paycheck
In this episode of "Wellth Talks," hosts Garry Kelly and Niall Leyden speak with Dan Haylett, financial planner and host of "Humans Versus Retirement." The discussion explores the emotional and behavioral challenges of retirement, emphasising that it’s more than just a financial milestone. Dan highlights the need for purpose, structure, and intentional planning before and after leaving work. The conversation covers redefining identity, setting boundaries, and the importance of preparing for the psychological shifts retirement brings, offering practical insights for creating a fulfilling post-work life.
Please visit:
GK Media
https://www.gkmedia.ie
Dan Haylett
https://www.humansvsretirement.com
The Retirement You Didn't See coming (book)
https://www.humansvsretirement.com/book
Humans vs Retirement (Podcast)
https://www.humansvsretirement.com/podcast-1
Atlantic Wealth Managementhttps://atlanticwm.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.

Podcast Introduction (00:00:00)
GK Media and Wellth Talks podcast introduction, hosts and guest Dan Haylett introduced.
Shifting the Retirement Conversation (00:01:09)
Dan’s approach: moving beyond spreadsheets to focus on the emotional and behavioral journey of retirement.
The Origins and Evolution of Retirement (00:02:47)
Retirement as a man-made concept, its industrial roots, and how the mindset needs to shift today.
Identity, Purpose, and the Emotional Impact of Retirement (00:05:23)
How work provides identity and purpose, and the emotional challenges of leaving work behind.
From Product to Purpose in Financial Planning (00:08:19)
The importance of focusing on meaning and purpose, not just financial products, in retirement planning.
Retirement as a Psychological Event (00:12:11)
Retirement is more than a financial event; it’s a psychological and emotional transition.
When to Start Planning for Retirement (00:15:10)
The “Fragile Decade”: why planning should start five years before and after retirement.
The Midlife Crisis at 75 and Healthy Life Expectancy (00:17:50)
Why age 75 is a key milestone, the difference between life expectancy and healthy life expectancy.
The Retirement Hangover: First 12-24 Months (00:27:04)
The emotional shock and adjustment period after retiring, and the struggle to find new purpose.
Structure, Meaning, and the Myth of Freedom (00:31:08)
Why most people crave structure and meaning, not just freedom, in retirement.
Grandparenting and Setting Boundaries (00:33:17)
The realities of caring for grandchildren in retirement and the importance of setting personal boundaries.
The Value of Small Things and Closing Thoughts (00:37:01)
Reflecting on the simple joys of life, gratitude, and an invitation for future discussions.
Podcast Outro (00:39:37)
Closing remarks and end of the episode.
40 min
February 04 #175 Lelia Doolan - Garry Talks: Film
In this episode of "Garry Talks Film," host Garry interviews pioneering Irish filmmaker and cultural leader Lelia Doolan. Lelia reflects on her groundbreaking career in Irish theatre, television, and film, sharing stories from her early days at RTÉ to her role in founding the Galway Film Fleadh and chairing the Irish Film Board. She discusses the challenges of building Ireland’s film industry, her commitment to integrity and creative expression, and her concerns about commercialisation. The conversation offers a candid, inspiring insight into Lelia’s enduring influence on Irish arts and culture.

- Support this podcast by joining our tribe today at www.GarryTalks.com -
Please follow Garry Talks on Instagram, LinkedIn and TikTok.
Please follow GKMedia.ie on Twitter, Instagram, Facebook, LinkedIn and TikTok.
Most importantly – please subscribe to this Podcast.

Standing Up and Leaving RTÉ (00:00:00)
Lelia recounts leaving RTÉ after protesting internal issues and making speeches.
Introduction to Lelia Doolan (00:00:11)
Garry introduces Lelia, highlighting her pioneering roles in Irish film, TV, and theatre.
Hope and Challenges in Modern Times (00:00:56)
Lelia reflects on the importance of hope and the challenges facing society today.
Podcast Introduction and Guest Welcome (00:01:25)
Garry formally welcomes Lelia to the podcast and discusses her journey to the studio.
Lelia’s Impact in the West of Ireland (00:01:58)
Garry outlines Lelia’s contributions to the Irish film industry, especially in the west.
Early Life and College in 1950s Dublin (00:02:27)
Lelia describes her childhood, college life, and family circumstances after her father’s death.
Student Life, Theatre, and Social Scene (00:04:12)
Stories of cycling to college, student societies, and Dublin’s social life in the 1950s.
Early Theatre Involvement and Aspirations (00:05:13)
Lelia discusses her early theatre roles and lack of specific career ambitions.
Berlin in the 1950s (00:06:45)
Lelia shares experiences of visiting and living in Berlin during the Cold War era.
Return to Ireland and Early Theatre Career (00:08:51)
Lelia talks about joining the Gaiety and Globe Company, and her early acting work.
Transition to Early Irish Television (00:09:58)
Lelia describes joining RTÉ, becoming a producer/director, and early days in Irish TV.
Training in America and Observing US TV (00:10:12)
Lelia recounts her training trip to New York, Chicago, and Toronto in 1964.
Learning TV Production and Early Inspirations (00:12:18)
She discusses learning by observation and her early work on Newsbeat.
Directing Traditional Music and Drama (00:13:20)
Lelia’s experiences directing music and drama programs, including The Reardons.
Innovations on The Reardons (00:14:25)
She details technical and creative innovations on the groundbreaking rural drama series.
Technical Challenges and Editing in Early TV (00:16:12)
Explains the difficulties of editing and shooting TV drama in the 1960s/70s.
Women Directors in RTÉ (00:17:08)
Lelia highlights the emergence of women directors in Irish television.
Leaving RTÉ and Institutional Challenges (00:17:28)
She discusses leaving RTÉ due to creative and institutional constraints.
Advertising, Independence, and Censorship (00:19:27)
Lelia critiques the influence of advertising on programming and editorial independence.
The Home Truths Incident and Resignations (00:20:53)
She recounts a famous case of advertiser interference and subsequent staff resignations.
Producing Reefer and the Model (00:22:56)
Lelia describes producing her first feature film and learning on the job.
Pioneers of Irish Filmmaking (00:23:39)
She names key early Irish filmmakers and the challenges of building a local industry.
The Irish Film Board: Origins and Challenges (00:25:10)
Lelia explains the founding, closure, and revival of the Irish Film Board.
Chairing the Film Board and Industry Growth (00:26:06)
She discusses her role as chair, the board’s relocation to Galway, and industry expansion.
Industrial vs. Arthouse Irish Cinema (00:26:35)
Lelia contrasts commercial and arthouse filmmaking in Ireland.
Film Education and Training Initiatives (00:27:04)
She describes efforts to improve film training and collaboration among state agencies.
Trade Unions and Film Production (00:28:37)
Lelia discusses the impact of trade unions on film production logistics.
Board Ethics and Neil Jordan (00:29:48)
She explains board rules on conflicts of interest and anecdotes about Neil Jordan.
Producing Bernadette: Notes on a Political Journey (00:30:31)
Lelia mentions her work on the Bernadette Devlin documentary.
Founding the Galway Film Fleadh (00:30:41)
She recounts the origins and early days of the Galway Film Fleadh.
The Ward Family and Film Industry Support (00:33:00)
Stories about the Ward family’s support for Irish film and the Fleadh.
Screen Ireland and the Modern Industry (00:33:53)
Discussion of the evolution to Screen Ireland, increased funding, and international co-productions.
Box Office vs. Storytelling in Irish Film (00:34:05)
Lelia critiques the industry’s focus on box office over indigenous storytelling.
Political Engagement and Activism (00:35:12)
She discusses activism, especially regarding US military use of Shannon Airport.
Theatre’s Freedom and Challenges (00:37:16)
Lelia compares the creative freedom and financial struggles of Irish theatre.
Reflections on Ireland’s Social Challenges (00:38:27)
She reflects on social issues, government shortcomings, and the resilience of Irish people.
Personal Projects and Life Reflections (00:40:50)
Lelia shares her current project, reflects on her career, and emphasizes enjoyment and adventure.
Closing Remarks and Farewell (00:41:45)
Final thoughts on staying open-minded, enjoying life, and ending the interview.

43 min
January 30 #174 Wellth Talks - The Three Domains Of Freedom
Episode Description
In this episode of "Wellth Talks" from GK Media Studios, hosts welcome back George Kinder, renowned author and life planning expert. Kinder discusses his "Three Domains of Freedom"—owning each moment, your life, and civilisation—and explores how mindfulness and purpose can transform personal well-being and business culture. He shares insights on redefining fiduciary responsibility, fostering inspired workplaces, and building humane, purpose-driven organizations. The conversation highlights real-world examples of impactful leadership and concludes with Kinder’s vision for a more equitable, compassionate society, inviting listeners to embrace presence, purpose, and collective action for positive change.
Extra Content
Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
George Kinder
georgekinder.com
themoules.net
kinderinstitute.com
fiduciaryinallthing.com
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.
Timestamps
Podcast Introduction (00:00:00)
GK Media Studios and Wellth Talks podcast introduction, network promotion, and episode setup.
Welcoming George Kinder & Recap (00:00:17)
Host welcomes George Kinder, recaps previous episode, and introduces the three domains of freedom.
Each Moment is Yours: The Power of Presence (00:02:08)
George Kinder discusses the importance of living in the present moment and mindfulness as a practice.
Health, Rituals, and Life Insights (00:05:21)
Conversation shifts to health, personal rituals, and George’s top three life insights, including his experience with long Covid.
Purpose, Retirement, and Identity (00:09:12)
Discussion on life planning, the transition to retirement, and the importance of purpose beyond work.
Passion Projects and Mindfulness During Illness (00:10:16)
George shares how illness inspired him to complete passion projects and deepen mindfulness practice.
Civilization is Yours: The Third Domain (00:11:43)
Introduction to the third domain of freedom—civilization—and the idea of collective responsibility.
Negative Externalities and Systemic Change (00:12:23)
Exploration of economic externalities, systemic issues, and the need for a new fiduciary standard in society.
Fiduciary Standards and Inequality (00:16:17)
George explains the impact of shareholder primacy, inequality, and proposes a broader fiduciary duty for institutions.
Wealth, Service, and True Purpose (00:18:27)
Hosts discuss historical and modern examples of wealth, service, and the fleeting nature of material riches.
Gratitude, Progress, and Being Present (00:19:27)
Reflection on gratitude, progress, and the importance of appreciating what we have.
Startup Initiative in London (00:20:50)
Introduction to George’s new startup in London, team achievements, and the value of collaboration.
Productivity, Inspiration, and Workforce Engagement (00:22:01)
George discusses productivity, inspired workforces, and the impact of life planning on business performance.
Company Culture and Purpose: The Aerogen Example (00:27:39)
Story of Aerogen’s inspired company culture, linking purpose from CEO to employees.
Serving Others and Community Roots (00:29:47)
Discussion on service, community, and building a global business while staying grounded.
Closing Reflections and Thanks (00:31:03)
Final thoughts on leadership, humane institutions, and gratitude for George’s contributions.
Contact Information and Farewell (00:32:39)
George shares where to find his work online; hosts thank him and close the episode.
Podcast Outro (00:33:37)
GK Media Studios podcast outro.

34 min
January 23 #173 Wellth Talks - George Kinder's Three Questions That Will Change Your Life
In this episode of "Wellth Talks," host Garry and Niall from Atlantic Wealth Management interview George Kinder, the father of the life planning movement. Kinder shares his journey from tax advisor to global advocate for purpose-driven financial planning. The discussion centers on his “three questions” approach, which helps people uncover their true purpose and live more meaningful lives. The hosts reflect on the transformative power of Kinder’s philosophy, emphasizing the importance of listening, presence, and aligning financial decisions with personal values, rather than focusing solely on wealth. The episode highlights how life planning can inspire freedom and fulfillment.

Please visit:
GK Media
https://www.gkmedia.ie

George Kinder
georgekinder.com
themoules.net
kinderinstitute.com
fiduciaryinallthing.com

Atlantic Wealth Management
https://atlanticwm.ie

Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.

Introduction & George Kinder’s Background (00:00:17) GK Media Studios introduction and Garry introduces George Kinder, his influence on life planning, and his latest projects and books.

Purpose-Driven Financial Planning & Atlantic Wealth Management (00:01:35) Discussion of purpose, plan, portfolio philosophy, and George Kinder’s impact on Atlantic Wealth Management.

Welcoming George Kinder & Setting the Stage (00:02:48) Garry & Niall express excitement, gratitude, and set expectations for the conversation.

George Kinder’s Personal Journey (00:05:48) Kinder shares his background, education, and motivation for focusing on freedom and fulfillment.

The Problem with Money as Freedom (00:07:26) Exploration of society’s increasing focus on wealth accumulation and its impact on true freedom.

Barriers to Finding Purpose (00:09:05) Discussion on why people struggle to identify and live their purpose, and the transformative effect of George Kinder’s three questions.

From Product to Purpose in Financial Planning (00:10:18) Shift in the financial industry from transactional to purpose-driven, people-first approaches.

Defining Freedom: The Three Domains (00:11:45) George Kinder explains his concept of freedom through the three domains: each moment, your life, and civilization.

Intentional Living & Emotional Freedom (00:14:56) Conversation about living intentionally, moving away from anxiety and busyness, and focusing on emotional and financial freedom.

The Power of Listening (00:16:35) George Kinder discusses the science and transformative power of listening versus thinking, especially for leaders and productivity.

Personal Impact of the Three Questions (00:18:49) Speakers share personal stories of how Kinder’s questions brought clarity, purpose, and life balance.

Culture, Connection, and Shared Experiences (00:22:21) Reflection on multicultural experiences and the unifying power of meaningful moments.

The Three Kinder Questions Explained (00:23:24) George Kinder details his three life-planning questions, their purpose, and the typical responses and impact.

Themes from the Three Questions: Family, Values, Creativity, Community, Environment (00:26:51) Discussion of common themes that emerge from the questions and how they shape life visions.

No One Chooses to Stay the Same (00:28:41) George Kinder notes that everyone aspires to change and grow when faced with their true desires.

Living with Purpose & Overcoming Regret (00:29:34) Reflection on regrets, the importance of not postponing dreams, and living life intentionally.

Listening to Yourself & Others for Transformation (00:31:36) Emphasis on self-listening, mentorship, and the role of deep listening in personal and societal transformation.

Episode Wrap-Up & Next Week’s Preview (00:32:13) Closing remarks, information on resources, and preview of the next episode’s topics.
34 min
January 21 Episode 2: Forged in Fire (Part 2): Ballinasloe’s history of iron and metalwork
Part 2 of a 2 part documentary exploring and celebrating the rich history of iron and metalwork in Ballinasloe and its hinterland.

Narrated by Sally-Ann Barrett and produced by Freeway Media and Communications.

'Forged in Fire: Ballinasloe's history of iron and metalwork' is a collaboration between Galway County Heritage Office, Ballinasloe & District Heritage Society and the artist collective Group 8. It is funded by Creative Ireland.

Project Leads: Conor Johnston, Chairperson of Ballinasloe & District Heritage Society, Zara Little-Campbell, Chairperson of Group 8 and Marie Mannion, Galway County Heritage Officer

Steering Group: Zara Little-Campbell, Conor Johnston, Marie Mannion - Galway County Heritage Officer, Bernie Doherty - Galway Community Archaeologist, Dr. Christy Cunniffe, Padraic Kilduff, Cathal Lucas, Evelyn Donnellan, Oliver Donnellan, Emma Laffey, Joyce Little

Thanks to all the contributors in the meitheal.
58 min
January 16 #172 Wellth Talks - January's Business Blues
In this episode of Wellth Talks, host Garry Kelly, Niall Leyden and Pádraic Ó Máille discuss the challenges of burnout, stress, and anxiety that often arise at the start of the year. They share practical strategies for building resilience, including self-care, goal setting, and gratitude. The conversation highlights the value of using quiet business periods for reflection, planning, and strengthening support networks. Listeners are encouraged to embrace change, prioritise well-being, and connect with community. Upcoming events and the importance of teamwork are also discussed, offering inspiration and actionable advice for navigating both personal and professional challenges.

Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.

Podcast Introduction (00:00:00)
GK Media Studios introduction and overview of the Wellth Talks podcast.
January Anxieties & Burnout (00:00:17)
Discussion on common fears, anxieties, and burnout at the start of the year.
Resilience and Mindset (00:01:33)
Advice on staying positive, resilient, and avoiding panic in January.
Burnout as a Global Issue (00:02:22)
Burnout described as a widespread problem; importance of positive thinking.
Event Insights & Mindset Choices (00:03:12)
Lessons from a resilience event; mindset and recovery strategies.
Practical Self-Care Tips (00:04:07)
Advice on health routines, hydration, sleep, and alcohol-free living.
Definition of Resilience (00:04:36)
Explaining resilience as "bounce-ability" and the importance of flexibility.
Recovery and Me Time (00:05:42)
Emphasizing the need for personal recovery time and recharging.
Managing Worry and Goal Setting (00:06:24)
Strategies for handling worry, setting goals, and planning for the year.
Making Mondays Better (00:07:14)
Tips for starting the week strong: energy, priorities, and focus.
Avoiding Burnout with Boundaries (00:08:04)
Setting boundaries, saying no, and managing workload to prevent burnout.
Healthy Habits to Prevent Burnout (00:08:54)
Personal examples of healthy routines to avoid burnout.
Power Blocks and Environment (00:09:43)
Scheduling deep work, designing your workspace, and ending with gratitude.
Gratitude Practice (00:10:35)
The role of gratitude in reducing stress and preventing burnout.
Deadline Management & Mindfulness (00:12:05)
Reevaluating deadlines and being mindful to avoid unnecessary stress.
Adapting to Change (00:13:14)
Book recommendation: "Who Moved My Cheese?" and lessons on adapting to change.
Embracing Change and Resilience (00:14:04)
Accepting change as constant and building resilience to bounce back.
Quiet Times as Opportunity (00:15:01)
Viewing slow business periods as opportunities for planning and foundation-building.
Teamwork and Support Networks (00:18:14)
Importance of peer groups, masterminds, and teamwork for resilience.
Setting Big Goals & Upcoming Event (00:20:18)
Announcement of a potential Wellth Talks event and encouragement to set ambitious goals.
Podcast Closing & Newsletter (00:21:49)
Instructions for listeners to sign up for updates and closing thanks.
Podcast Outro (00:22:07)
GK Media Studios outro.

23 min
January 09 #171 Wellth Talks - Design Your 2026
In this New Year special of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille reflect on 2025 and guide listeners through strategic planning for 2026. They emphasise setting “Smart Hairy Audacious Goals” (SHAGs), honest self-assessment, and the power of simple routines. The episode encourages listeners to physically write down their goals, use a one-page plan, and choose a guiding word for the year, fostering focus, accountability, and personal growth as the new year begins.
Here is a link to our Wellth Success Blueprint for 2026
https://mcdn.podbean.com/mf/web/ad8cx9ifsxzj5vsf/2026_Wellth_Success_Template6evc7.pdf

And here is a link to Pádraic’s One-Page Planner from Smácht
https://mcdn.podbean.com/mf/web/2ni3qbyay5j26nhp/The_One_Page_Planner_Smacht_bfe4t.pdf

Please visit:
GK Media
https://www.gkmedia.ie
Atlantic Wealth Management
https://atlanticwm.ie
Pádraic Ó Máille Smácht
https://omaille.ie
Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Niall’s comments in this podcast are made in a personal capacity and are not recommendations or financial advice and do not form part of Atlantic Wealth Management Limited’s regulated activity.

Podcast Network Introduction (00:00:00)
Brief intro to GK Media Studios and the Creators Network.
New Year Welcome & Reflections (00:00:17)
Hosts welcome listeners to 2026, reflect on Christmas, and discuss reviewing the past year.
Setting Expectations & Big Goals (00:01:55)
Discussion on calibrating expectations, setting big but realistic goals, and focusing on what truly matters.
George Kinder & Learning from Experts (00:04:15)
Introduction to George Kinder, financial planning inspiration, and learning from global experts.
One-Page Strategic Plan Introduction (00:05:28)
Explanation of the one-page strategic plan and its importance for personal and business growth.
Strategic Planning: The Power of One Page (00:07:03)
Story of a successful entrepreneur using a one-page plan and the psychological benefits of simplicity.
Reviewing the Past Year: Victories, Failures, Learnings (00:08:57)
Guided questions to reflect on 2025’s successes, failures, and key learnings.
Current Reality: SWOT Analysis (00:10:53)
Using SWOT (Strengths, Weaknesses, Opportunities, Threats) to assess current position at the start of 2026.
Opportunities and Threats in 2026 (00:12:52)
Identifying top opportunities and threats, including the impact of AI and external risks.
The Power of Writing Things Down (00:15:12)
Emphasizing the value of physically writing goals and plans for clarity and manifestation.
Big Hairy Audacious Goals (BHAGs) & SHAGs (00:16:19)
Introduction to setting a single, bold goal for the year—“SHAG” (Smart Hairy Audacious Goal).
Confronting Reality & Action Planning (00:18:03)
Assessing current reality versus big goals and planning actionable steps to achieve them.
Routines & Habits for Success (00:20:23)
Importance of routines and habits, with examples of daily and weekly practices for personal growth.
Completing the One-Page Plan (00:22:02)
Recap of the 11-question, one-page plan and the importance of writing it out.
Annual Offsite & Monk Mode Reflection (00:22:59)
Sharing the value of an annual offsite retreat for deep planning and reflection.
Focusing on Less & Energy Management (00:23:46)
Strategy of starting the year with less, managing energy, and focusing on high-impact activities.
Habits, Scheduling, and Accountability (00:25:24)
Three steps for building habits: prioritizing, scheduling, and having an accountability partner.
Setting Priorities in Family, Health, Income, and Business (00:27:00)
Breaking down annual goals into family, health, income, and business priorities with actionable steps.
Choosing a One-Word Theme for 2026 (00:29:47)
Each host selects a single word to focus on for the next 90 days to drive clarity and intention.
Closing Thoughts & Encouragement (00:31:32)
Encouragement to physically write down goals, pin them up, and review progress throughout the year.
Podcast Outro (00:32:45)
Closing credits and thanks from GK Media Studios.

33 min

About Garry Talks

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Garry Talks, hosted by Garry Kelly, is a podcast about people, purpose and possibility — honest conversations with inspiring guests about the stories, struggles and ideas that shape who we…

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