Tanner Haworth fills in for Gary today, as he discuss Team USA basketball and Volleyball as well as some Hawaii football topics as well.

Tiff Wells joins the show to talk about the beginning of practice for the Rainbow Wahine today, as well as his reactions to Team USA's win for Women's Volleyball.

Defensive ends coach Jordan Puu-Robinson joins the show to talk about his crew, as well as how he's been coming along with new defensive coordinator Dennis Thurman.