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In this episode, we explore the 11 therapeutic factors identified by Dr. Irvin Yalom, each of which contributes to the efficacy of group therapy. From the instillation of hope to the dynamics of interpersonal learning, we unpack how these elements create a rich, supportive environment for participants. Our journey will guide listeners through the fundamentals of establishing group cohesiveness, the role of altruism, and the profound impact of sharing and catharsis within the group setting.

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