This week we talk to Dennis Cornelius: The different standards set at the IPF level. His sights are sent on breaking the All Time 275lb World Record Total. How he preps for a meet. Is there anyone strong enough to challenge Dennis under strict guidelines of the IPF? His thoughts on today's current lifters and the standards everyone lifts to

Lonnie Teper gives his unfiltered views on BODYBUILDING's history as well as his thoughts on the future. Lots of cool 80s and 90s stories and much much more. Plus Muscle U with Dr. Scott Stevenson on the best damn bodybuilding podcast in the universe

This time on the GEARD Up Pride Nutrition Ladies Edition we talk to IFBB Pro Essence Monet. She talks about the trials and tribulations of coming out, switching from figure to physique, and growing from a troubled youth to a strong woman.

Welcome to episode 09 of the GEARD Up Powerlifting Edition. This time hosts Edward Koo, Brandon Allen and Adam McVey talk with Daniel Bell and special guest Tessa Urbank

This time on the GEARD Up Podcast, IFBB Pro Brian Yersky joins us and discusses sponsorship's and his pro career to date, plus plans for this year. Jason Theobald is our Muscle U professor. This weeks course is how to properly reverse diet. And the boys discuss the highs and lows of prep, plus David's "special announcement"

Welcome to another NEW Ladies Edition Show. This is lucky episode 13. We have a brand new host for the LE show, Staci Boyer. This time Staci and Adam are joined by Danielle Chikeles. The GEARD Up Ladies Edition podcast is all about Female Bodybuilding & Physique competition. In the same spirit of the original GEARD Up podcast nothing is held back, everything is up for discussion

IFBB Pro Dan Decker joins us this week to discuss the myths involved with fitness modeling, and odd jobs of professional bodybuilders. A ranty Allen Cress pops in for Muscle U and gives us guidelines on how to pick a proper coach. And Adam and the Daves, on ever-decreasing carbs, attempt to discuss their respective preps without slurring their words. All this, and more, on the GEAR'D Up podcast: Bodybuilding's Last Stand!

This week on the GEARD UP Powerlifting Edition we talk to Mr. Juggernaut himself Chad Wesley Smith. Chads early influences in the sport of strength. His thoughts on speed training, conjugate method, frequency and volume training.

Setting up a program is not enough. Why you must learn to a program is set up. Training related questions with regards to set up, wave or block periods, and progressive overload work

This week on the GEAR'D Up podcast, former Gear'd Up spokes model Santi Aragon's Hair joins us to discuss his pro debut and how things went working under Matt Porter, as well as making a big announcement about his future in the sport. Paul Carter comes on for Muscle U and discusses all things training volume and frequency, plus "clean" vs. "dirty" re-feed meals. And we go into depth on the boys' respective preps-- David J. falling off the grid, David S. giving up on lifting entirely mid-prep, and Adam McVey finding his "sweet spot"

This time Ed Koo, Brandon Allen, and Adam McVey talk with Eric Lillibridge & JP Price. Eric's biggest total coming up. What does he expect? Lillibridge training, how and why it's effective for him. JP gearing up for a big 1000+ pound squat in a couple weeks. How did it get there. Monolift talk with both guests