I spent $15,000 on Self Improvement books, courses, and coaching. Then I realized there was a pattern of 2 important lessons. In this video, you'll learn what those 2 lessons are and how to implement them in your own healing journey.  

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😊 This is 95% of what is holding you back https://youtu.be/uIx7ScJq5cw 

😊 Have too many emotions? A guide for the easily triggered https://youtu.be/mFoR-nvchC0 

😊4 ways to help heal your inner child https://youtu.be/l9S_u78URCY 

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👉🏼Transform your life in 6 weeks: Surviving to Thriving  https://stan.store/iamjennawahl/iamjennawahl_store/page/59269

👉🏼Book a one-to-one with me https://stan.store/iamjennawahl/iamjennawahl_store/page/51818

🚨FREE Uncover your unmet needs exercise  https://stan.store/iamjennawahl/iamjennawahl_store/page/57668

Book Recommendations to start healing https://www.amazon.com/shop/iamjennaw... 

Merch https://jennawahl.com/shop

In this episode, I will give you a simple understanding of what anxious attachment style is, how it is created in childhood, how to identify it in adults, and what is needed to work towards a Secure Attachment style.

Want to go from surviving to thriving? Join me in my 6-Week Private Coaching Program where I guide you through repairing your unhealed trauma to build healthier connections in your relationships and transform your life! Sign up HERE

Resources + Links:

Shoot me an email at j[email protected]

Follow Jenna on Instagram | @iamjennawahl

Subscribe to the YouTube Channel | Jenna Wahl

Start your healing journey with the 6-week private coaching program 

Wash away limiting beliefs with this Hypnotherapy Recording

Find more resources on my website | https://jennawahl.com

Every child deserves the fundamental right to feel safe, secure, and protected.

This episode dives deep into the Inner  Child Healing work that I use with my clients. This work is not to scare you, but if you feel resistance there is a good chance you are in need of it!

All we truly long for is a safe environment. Many times that is what we had but there are certain situations that trigger traumas that carry with us throughout the rest of our lives. We can even have trauma from our birth! Note: if your parents are still around definitely ask them how your birth story goes to see if there was anything that may need to heal.

I will go over:

We will be going over ways to meet and heal the inner child in later podcast episodes so make sure to Subscribe!

We are only a few months into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program!

My 30 Day Shadow Work Challenge is located on TikTok!

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If you are a TikTok fiend like myself you may have noticed the title! 

When coaching my clients I have noticed that many have goals in mind yet they are unsure how to properly use Goal Setting to their advantage! 

In this episode, I will be going over the way that I set goals, how I tackle my goals, and how to review your goals to have the best year possible! When you set goals you are raising your vibration to become that 2.0 version of YOU! 

We are only a month into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program!

My 30 Day Shadow Work Challenge is located on TikTok!

Follow on Instagram

Show Mentions

Clever Fox Planner 

Notebooks

Gelly Roll Pens - Moonlight

Take a good look around you. 

Who are the 5 people that are closest to you? Are they excited about life? Always ready to push you and open to being pushed? Do they strive to be successful? or are they addicted to social media? Always jealous? Gossip? or feel threatened or defensive any time you talk? 

We are only 1 month into 2022 and you still have the opportunity to skyrocket to where you want to be this year! If you are ready to to make 2022 the best year of your life, swing over to my website and fill out the contact form to join my one on one mindfulness coaching program! 

My 30 Day Shadow Work Challenge is located on TikTok! 

Follow on Instagram

In this episode, Jenna will go over the habits or morning routine she has been integrating into her life since last year. She also realized that many of these habits are what successful people do and wanted to share. In order to become successful, we must copy the habits of other successful people! 

Waking up early, mindset, healthy lifestyles all play a huge part in the success of one's life. Start small by adding 1 habit for the next 30 days.

Let me know how it goes by tagging me in your Instagram Story!

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IG: https://instagram.com/iamjennawahl

Website: jennawahl.com

Surrendering. What are some things that you may notice that you try to control? That gives you anxiety, nervousness, or feelings of depression? This is a clear sign that surrendering needs to take place. How do we surrender? What does it take to surrender and what does surrendering even look like?

I hope to find out all of this and then some within the book The Surrender Experiment by Michael Singer! Starting today I will take time (while waiting for New World queues) to read this book and start healing aspects of my life that I need to surrender. 

I will also be sharing my gratitude journal entry that asked me two very important questions that got me thinking and feeling excited about furthering my inner healing work! 

Is it hard to surrender? 

Let's find out together

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https://geekresponsibly.com

INSTAGRAM ►► https://instagram.com/iamjennaclark

In this episode, I want to take you on the journey of my adolescent life and how my spiritual path began, when I got lost, and to now my Second Spiritual Awakening! 

Since, I have been through a rollercoaster of crazy times, good and bad, I want to commit to more podcasts of just things I am doing, going through, and working on in hopes that it will help you on your journey as well. 

Then we can all Geek Responsibly! 

Support the show! https://anchor.fm/geek-responsibly-podcast/support

Work With Me

[email protected]

https://geekresponsibly.com

INSTAGRAM ►► https://instagram.com/iamjennaclark

The Law of Attraction has been talked about for ages. I heard about the concept through The Secret years ago. As I continue to learn about vibrational frequencies and attraction I have realized there is also our Shadow Self!  

In today’s episode, I will be talking all about the law of attraction, which is such an interesting topic and the more I try to implement it the more synchronicities I see. I will be discussing how to reflect on the shadow self to help raise your vibration so that you can attract what you truly desire. 

By using 4 questions technique, you will be able to listen to what your shadow self needs and work through what is holding you back. This can be used as a daily habit to make the practice of manifesting stick.

Work With Me

[email protected]

https://geekresponsibly.com

INSTAGRAM ►► https://instagram.com/iamjennaclark