Gems from the Healing Journey

There are three stories that are relevant to our lives. The story that we’ve been telling ourselves is not the story the is most truthful.

Hey Family, I wanted to give you all the opportunity to listen in on a live workshop I led in the community. Enjoy.

There are two states that the anxious mind is always in. This episode helps give clarity on what those two states of mind are

Critical questions to ask when the thoughts of anxiety come up

Let’s get clear on what is unclear in the minds of those that struggle with anxiety.

If you’re anything like me, you are tired of being stuck, tired of feeling defeated and you are ready for something different. Something much better than the life and the results you are getting. Believe it or not, being at this place is most beneficial for you because it means a new life is emerging. So welcome to the journey, this podcast will be the community where you can have the necessary conversations to help you change your perspective so that you can live a life of fulfillment.

In this episode, listeners get a full definition of what anxiety is and how to help those they know are struggling with anxiety.

This episode answers the question for those still on the fence about whether or not they are creative.