跟不二学站桩

跟不二学站桩 episodes:

• January 26, 202124 站桩中出现的呼吸不畅

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• January 26, 202123 站桩中的呼吸详解

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• January 23, 202122 站桩的意念活动讲解

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• January 21, 202121 为什么说站桩独一无二的运动--抑制和兴奋

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• January 21, 202120 从运动角度看站桩--位移与位静

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• January 20, 202119 寒气与站桩

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• January 15, 202118 湿气重 给你一些建议（不要吃药）

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• January 14, 202117 站桩后的三个禁忌

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• January 14, 202116 如何才能长期站桩--“乐”的态度

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• January 13, 202115 高血压与站桩

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