In this episode of the Gen X Juggler podcast, Deb welcomes nurse practitioner, author, and coach Jenn Robb. Jenn shares the poignant journey she and her daughter Chloe underwent during Chloe's battle with mental health issues, including depression and self-harm.

Highlighting the importance of finding the right professional help and the transformative power of faith and perseverance, Jenn discusses her book, Warrior Mom Rising, and offers valuable advice for other parents facing similar challenges. The conversation delves into the emotional struggles, the necessity of advocacy, and the power of community and self-care.

Jenn's commitment to turning her pain into purpose by helping other moms is both inspiring and practical, making this a must-listen episode for anyone seeking strength and hope in difficult times.

00:00 Introduction to Jenn Robb and Her Story

00:48 Jenn Robb's Background and Family Life

01:55 Chloe's Struggles Begin

03:57 The Turning Point: Recognizing the Severity

05:59 Seeking Professional Help

09:42 The Search for the Right Counselor 1

2:07 Discovering the Root Cause

13:10 Finding the Right Help and Moving Forward

15:17 The Importance of Self-Care for Moms

16:39 Family Bonding and Unique Experiences

17:25 The Beauty of Glassblowing

18:00 A Mother's Reflection on Purpose and Pain

19:11 Chloe's Struggle and a Mother's Instinct

22:26 A Moment of Surrender

24:02 Advocating for Moms and Mental Health

29:50 The Journey to Coaching and Empowerment

34:02 Final Thoughts and Resources

Jenn Robb's Links:

Amazon Link to Jenn Robb's book, Warrior Mom Rising: a.co/d/0kZyC57

warriormomcoach.net

https://www.instagram.com/warriormom_jennrobb?igsh=bWVtejAxd2FyeXkw

Gen X Juggler Links:

https://www.youtube.com/@GenXJuggler

https://www.facebook.com/share/1AR6j1W1sG/?mibextid=wwXIfr

https://www.instagram.com/gen_x_juggler_podcast?igsh=bzg1a3RncjdlcWs4&utm_source=qr

https://www.tiktok.com/@debfoster88?_t=ZP-8zQ2lQMXQSM&_r=1

**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD, INCLUDING LEGAL, MEDICAL, FINANCIAL, OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

In this heartwarming episode of the Gen X Juggler Podcast, host Deb sits down with Kirsten Telan, author of the children's book 'A Tale of Two Dogs.' Kirsten shares the inspiration behind her book and the entrepreneurial journey of becoming a writer. The conversation delves into the significance of spreading kindness and the necessity of overcoming fear to step out of our comfort zones. Kirsten discusses her children's book's themes of kindness, courage, and embracing differences, and explains her blog 'The Confetti Effect,' which encourages leading a life of love and compassion. The episode wraps up with a nostalgic trip down memory lane, reminiscing about the joys of growing up Gen X. Tune in for an insightful and inspiring conversation!

00:00 Introduction to the Episode

00:49 Meet Kirsten Telan: Author and Blogger

01:50 The Journey of Writing a Children's Book

05:03 Stepping Out of Comfort Zones

07:05 Spreading Kindness and The Confetti Effect

13:09 A Tale of Two Dogs: The Inspiration 1

5:33 The Fruit of the Spirit in Children's Literature

19:17 Engaging Young Minds with Puppets and Stories

21:35 Advice for Aspiring Children's Book Authors

23:33 Embracing the Identity of a Writer

24:36 The Power of Atomic Habits

25:30 Overcoming Imposter Syndrome 2

5:52 The Journey to Publication

27:36 The Importance of Authenticity

31:23 Growth Mindset vs. Fixed Mindset

35:10 Stepping Out of Your Comfort Zone

41:09 Gen X Nostalgia and Life Lessons

Find Kirsten Telan's blog, chldren's book, and more great resources at kirstennelsontelan.com

Gen X Juggler links:

https://www.youtube.com/@GenXJuggler

https://www.facebook.com/share/1AR6j1W1sG/?mibextid=wwXIfr

https://www.instagram.com/gen_x_juggler_podcast?igsh=bzg1a3RncjdlcWs4&utm_source=qr

https://www.tiktok.com/@debfoster88?_t=ZP-8zQ2lQMXQSM&_r=1

**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD, INCLUDING LEGAL, MEDICAL, FINANCIAL, OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

In this inspiring episode, we sit down with Deonna Kay, who proves it’s never too late to chase your dreams. At 50, she published her debut novel: The Measure of Enough — and today, she’s sharing the ups, downs, and valuable lessons from her journey.

We talk about:

Whether you’re an aspiring author, a late bloomer, or someone looking for a spark of motivation, this conversation will leave you inspired to take action on your own goals.

🔗 Connect with Deonna Kay: 

https://www.instagram.com/deonnakaybooks?igsh=MTNvdTRqaXo1cms3dA==

https://www.facebook.com/share/1FpWkPsHab/?mibextid=wwXIfr🎧

Follow for more inspiring stories and don’t forget to like, comment, and share this episode with someone who needs to hear it!

#Podcast #AuthorJourney #BucketList #DebutAuthor #writingcommunity 

**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD, INCLUDING LEGAL, MEDICAL, FINANCIAL, OR MENTAL HEATH. VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

🎙️ Meet David Ask — Entrepreneur, Inventor & Identity Coach What does it mean to truly know who you are before chasing what you do? In this episode, we sit down with David Ask, often called the most encouraging person on earth.

From launching his invention into 3,700+ retail stores to guiding high-performing leaders through identity-first transformation, David helps people unlock the grit, purpose, and hidden riches already inside them.

🔑 In this conversation, you’ll learn:

• How David’s journey as an entrepreneur shaped his coaching philosophy

• The importance of grit and perseverance in business & life

• How being steadfast in our own identities builds resilience and grit

• How understanding our core values and living in authenticity can impact our      children.

Whether you’re an entrepreneur, leader, or someone seeking deeper purpose, this episode will lift your spirit and sharpen your vision.

Oh—and did I mention? David Ask can sing like Andrea Bocelli. 🎶 Experience David Ask's "Open Arms" for yourself:

https://youtu.be/vQ_ub2jU0_g?si=UI6oWem_Pl0Lh7IE

David Ask's Links:

https://www.davidaskmusic.com/

https://www.truenorthculture.org/team

StatGuardPlus.com

👉 Don’t forget to like, comment, and subscribe for more inspiring conversations.

**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD, INCLUDING LEGAL, MEDICAL, FINANCIAL, OR MENTAL HEALTH. THE VIEWS EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

Lisa Roche, Host of the podcast FIND YOUR FLOW and Founder of Negare Life, joins me for an inspiring conversation. She shares the compelling story of facing extreme health challenges, surrendering to what she could not control, and ultimately discovering her greater purpose.

Lisa Roche's podcast, FIND YOUR FLOW, features Reiki infused channeled meditations to inspire growth, life stories to encourage listeners on their own healing journeys, and conversations with guests to explore spiritual and self-care practices. As a Feng Shui Expert, Reiki Master Teacher, Medical Intuitive, and Channeler for Transformative Meditations, she excels at harmonizing energy. She is proud to be the founder of Negare Life, where she inspires others to embrace INTENTIONAL LIVING.

Links to Lisa Roche:

negarelife.myflodesk.com

https://podcasts.apple.com/us/podcast/find-your-flow-with-lisa-roche/id1805335003

https://youtube.com/@findyourflowlisaroche?si=4rDzba5tKrwvGbqI

https://www.facebook.com/share/15hvLywLLq/?mibextid=wwXIfr

Links to Gen X Juggler:

https://podcasts.apple.com/us/podcast/gen-x-juggler-podcast/id1792338965https://www.facebook.com/share/1CLEHVGu9H/?mibextid=wwXIfr

https://www.instagram.com/gen_x_juggler?igsh=MXRvb3hyZDA4b3MzMQ==

https://www.tiktok.com/@debfoster88?_t=ZP-8yp0VGqHois&_r=1

**THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSED ONLY AND SHOULD NOT BE CONSIDERED PROFESSIONAL ADVICE IN ANY FIELD INCLUDING LEGAL, MEDICAL, FINANCIAL OR MENTAL HEALTH. THE VIEW EXPRESSED BY GUESTS ON THIS PODCAST ARE THEIR OWN AND DO NO NECESSARILY REFLECT THE VIEWS OF THE HOST AND/OR PRODUCERS.**

I enjoyed an enlightening conversation with Alison Bladh. We discussed menopause myths and how to utilize nutrition and movement to balance our hormones and and regain our sparkle.✨

Alison Bladh is an award-winning registered Nutritional Therapist and Beauty Therapist. With over 30 years of experience in the health and wellness industry, Alison has specialized globally in women's health during midlife, menopause, and beyond. She now runs her own online clinic, helping women worldwide manage the negative symptoms of menopause through tailored online programs, including her popular 21-Day Reboot and Reset Program, as well as one-to-one consultations.

Alison's new book, Have a Magnificent Menopause: A straightforward guide to looking good and feeling great, gives us the tools to do just that.

You can find it on Amazon by clicking the link below.

https://a.co/d/ivyu5qk

To learn more about Alison Bladh's coaching programs and online resources,

go to https://www.alisonbladh.com/resources

Find Alison Bladh on social media:

https://www.facebook.com/alisonbladhnutrition

https://www.tiktok.com/@UCsb_TeLX6IU_KLP0OKg6iIw

https://www.instagram.com/alisonbladh/?hl=en

https://www.youtube.com/@UCsb_TeLX6IU_KLP0OKg6iIw

https://twitter.com/pinktearoom

https://www.pinterest.se/AlisonBladhNutrition/_created/

**This podcast is for informational and entertainment purposes only and should not be considered professional advice in any field, including legal, medical, financial, or mental heath. The view expressed by guest on this podcast are their own and do not necessarily reflect the views of the host and/or producers.**

In this episode we discuss changes: changes coming soon to the podcast, changes that came about through the recent loss of Gen X icons, and changes as some of us send our kids out into the world for the first time. Changes give us an opportunity to reflect and to grow.

Enjoy this mini-episode of the podcast. 

In this Episode, Christie takes us through how a cancer diagnosis in her mid forties affected her, what it took from her, and the knowledge and strength she gained along the way.

If you would like to give what you can to help Christie and her family with medical costs, please visit:

https://www.gofundme.com/f/support-crystal-davis-in-her-cancer-battle?attribution_id=sl:9afccac5-53eb-4cd6-ae24-1c5cb7c9453f&lang=en_US&ts=1748611947&utm_campaign=man_sharesheet_dash&utm_content=amp13_t1-amp14_t1-amp15_c&utm_medium=customer&utm_source=facebook&v=amp14_t1

Follow Christie's journey on TikTok:

https://www.tiktok.com/@crystaldavis4695?_t=ZP-8yIsyZklXpu&_r=1

This is the first ever true crime episode of the Gen X Juggler Podcast. My friend Lori joins us to share the story of how her loved one became the victim of a ruthless scammer and tells us what we can do to protect the ones we love.

If you have any thoughts or advice for Lori and “Windfall Wanda,” you can contact me at [email protected]

Sometimes it's hard to connect with our teenagers. They live in a totally different world...literally and figuratively. But with a little effort, we can bridge the generational gap between X and Z, and have a great time doing it.  

For a great summer read, follow this link and get yourself a copy of

The Measure of Enough by Deonna Kay. It's so good!

https://a.co/d/3jpacep