I'm just gonna reemphasize that patience is the key here with a little share about Arnold Schwarzenegger. But honestly, there are so many things in your life that you could apply patience to and see better results. Be patient, but not too patient.

We're back to the mindset and motivation. For a moment, at least. In this episode I talk about how to get started and what mindset it's gonna take to get what you want in 2022. Hint: It's not sleeping zero hours a day and spending your time crushing other people's egoes. 

This is the last installment of my interview with Momenta Chiropractic. We got down and dirty and talked a little eastern philosophy in this one. What I liked about this one is that we went outside of the typical western model and talked about how emotions connect to your postures and we discussed what different practices might do to help prevent and eliminate certain problems. This was a fun one and I hope you enjoy the insights that these two brought to the podcast. 

In this episode, we learned some surprising facts about stretching and awareness in your movement. We also learned that we're all libras! Wow! Balance and harmony are our game and we certainly practice what we preach. Also, we learn about common injuries and specific ways to treat and prevent them thanks to our guests. 

This is the first part of 3 of an interview I did with the doctors of Momenta Chiropractic. I wanted to start by going the not-so-obvious route. I had them introduce themselves and then we went right into the nonphysical aspects of their job. I found it interesting that in diagnosing patients they take a lot more than the physical aspects of health into consideration. If you're interested in learning more about them you can check out their Youtube page or their website https://www.momentachiropractic.com/

This was an episode I've had in the drafts. It's a shorter one, but a personal and powerful one about perspective. Enjoy!

It doesn't matter where you start or what you have when you do. Just as long you start. Want proof? Click the link to find out how much money you would have if I gave you a penny every day for a month. My math was a little off in the episode, but you get the idea.

https://www.bigbangforex.com/double-a-penny-for-30-days/

What makes a psychic, psychic? There are a lot of reasons why these people can tell things about you that no one knows. Some people are born blessed with talent, others are cons, but there's another group that's a bit of a combination of the two and those are the folks that read body language. Today, we're going to be talking about that and how you can use it to help you live a stronger and possibly happier life into the future.

With us being in the midst of the holiday season, I thought it appropriate to talk a little bit about focus. People talk about focus all the time, but today, I would like us to talk facts when it comes to multi-tasking, achieving your dreams, and staying sane in such a distracting, unpredictable, and potentially overwhelming time. 

Today, we take a quick side step from the brain-body connection and talk about love. It was actually pretty interesting how this came up today. Sometimes it seems as if the universe conspires to give you what you need. I needed this reminder today and maybe you do too.