On this episode of Generation Coaching Podcast, our guest speaker Tia Castagno shares her insights on taking action to avoid regret and her approach to energy management through her program "Unlock Your Block". Tia also discusses her "Side Hustle" program designed for women to start their own businesses without leaving their day jobs, and the challenges women face joining coaching programs. Listeners can learn valuable tips on self-discovery and identifying transferable skills for a successful side hustle, and combining a day job with building a business. Tia shares her personal story of coping with loss and her journey to pursue entrepreneurship, providing listeners with inspiration to pursue their passions and unlock their potential.

[00:02:16] Life-changing earthquake, London brings freedom.

[00:07:10] Act on desires or regret inaction later.

[00:13:49] Grief leads to panic attacks, yoga helps.

[00:18:02] Body therapy more effective than talk therapy.

[00:26:20] Unlock your block: energy management for success.

[00:35:04] Low costs to start service-based business. Delegation possible.

[00:37:53] Productivity module helps prioritize by cutting distractions.

[00:44:49] Structure key, motivation secondary - change needed.

[00:50:06] Overcoming limiting beliefs to contribute meaningfully.

[00:54:39] Self discovery is first step toward entrepreneurship.

[01:04:16] Availability valued, but speaker prefers "going dark".

[01:06:07] Boundaries valued more than constant agreement.

IG: Tia Castagno⁠

Linkedin: Tia Castagno

TikTok: Tia Castagno

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⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Hello World 🚀,

In this engaging episode, we dive deep into the world of social intelligence with Social Intelligence Coach ⁠Bruce Da Silva , exploring the art of effective interaction and behavior in various social contexts.

Join us as we unravel the secrets behind successful communication, understanding human cues, and adapting to different personalities.

Whether you're seeking to enhance your personal relationships, navigate professional environments, or simply connect better with others, this episode offers practical tips and insights to sharpen your social skills. Get ready to unlock the power of social intelligence and transform your interactions for greater fulfillment and success.

IG: Bruce Da Silva

Linkedin: Bruce Da Silva

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⁠Like this show? Please leave us a review here⁠ - even one word/sentences helps. Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Unlocking Hearts and Unleashing Dreams: A Journey from Tech Entrepreneur to Love & Purpose Coach, certified by Jay Shetty.

We are thrilled to introduce you to Adam Romeo Rossi, a remarkable individual who has embarked on an awe-inspiring journey from the fast-paced world of tech entrepreneurship to becoming a Love & Purpose Coach.

IG: Adam Romeo Rossi

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Like this show? Please leave us a review here⁠ - even one word/sentences help.

Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Hello ⁠World⁠🚀,

In this podcast, relationship coach Joseph Giras shares his valuable insights on fixing broken relationships.

With years of experience in helping couples repair their relationships, Joseph reveals one powerful secret that can transform any struggling relationship.

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⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Hello World🚀,

In today's episode we sit down with a highly experienced coach, ⁠Lee Hawkins who worked for some of the biggest names in media, including Apple, Dentsu, and Mindshare. He shares his expertise on imposter syndrome, a common issue that many executives and creatives in the media industry face.

He discusses the various ways imposter syndrome can manifest, from feelings of inadequacy to fear of failure, and shares some of the most effective strategies for overcoming it. Lee also offers valuable insights on how to identify and address such issues in teams and organizations.

We also discuss the importance of creating a supportive and inclusive work environment that can help mitigate imposter syndrome and other common issues in the media industry.

So grab a notebook & coffee, get comfortable, and join us for an inspiring and informative episode.

IG: Lee Hawkins

Linkedin: Lee Hawkins

Homepage: Lee Hawkins

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⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Hello World🚀,

In today's episode, we'll dive into three crucial topics: entrepreneurship, societal pressure, and finding your own path. Our guest Sava Riaskoff, a transformational entrepreneur coach, will share his insights and experience on how to navigate these challenges and build a successful business while staying true to yourself.

Whether you're just starting out as an entrepreneur or are looking to take your business to the next level, this podcast is definitely for you.

So grab a notebook, get comfortable, and join us for an inspiring and informative episode of the Transformational Entrepreneur Coach podcast.

IG: Sava Riaskoff

Linkedin: Sava Riaskoff

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⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Hi World🚀,

In this episode: We explore the world of coaching and delve into the latest trends in this dynamic field.  

We discuss the various ways in which coaching can be applied, whether it's in the realm of personal growth, career development, or relationship building. We share some of the best advice on how to get the most out of your coaching experience and daily routine.  Whether you're a seasoned coach or just starting out on your coaching journey, this episode is packed with valuable information and inspiration to help you reach your full potential.  Tune in and discover the transformative power of coaching through the experiences of Nina, a seasoned coach, and Max, her best champion. 

⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

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⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Hello World, 

This is Nina & Max - our first podcast episode - so definitely far from being perfect.

We share our personal experiences and insights on how coaching and therapy have helped us on our own journey towards personal growth and fulfillment.

We'll share practical tips and strategies that have worked for us, and talk about the mindset shifts that we've had to make in order to move forward.

⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max

Welcome to Generation Coaching!

Want to make a real impact on the world 🌍? It all starts with personal growth💥. The more work you do on yourself, the more you can positively impact those around you. And the more impact we have collectively, the better the world we all live in🤝. That’s why we have created a NEW Podcast- to inspire and guide you on your personal growth journey, no matter where you are🌟. Join us and our incredible lineup of thought leaders and coaches all over the world as we dive deep into the transformational power of personal growth, therapy and coaching. Let’s make 2️⃣0️⃣2️⃣3️⃣ the year of YOU🤍.

Much Love ❤️ Nina & Max 

⁠Like this show? Please leave us a review here⁠ - even one word/sentences help. Post a screenshot of you listening on IG & tag us so we can thank you personally.

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⁠IG: ⁠Nina Benning⁠ & ⁠Max Viethen

TikTok: ⁠Nina Benning⁠ & ⁠Max Viethen⁠

Linkedin: ⁠Nina Benning⁠ & ⁠Max Viethen

Much Love ❤️⁠Nina ⁠& ⁠Max