Abi traveled the world to escape her emotional reality, using alcohol and drugs to suppress it all. Now, she tells her story from start to finish, discussing British culture, alcoholism, and journaling toward sobriety.

A daughter's account of being raised under addiction; the ins and outs of a complex father-daughter relationship.

A fitness coach turned his childhood anxiety and familial trauma into strength and knowledge. Listen to him talk about being a man struggling with mental health, coping with alcohol, and processing trauma. 

A brutally honest story about navigating addiction and sobriety in NYC, “the easiest place in the world to get drunk, and the easiest place to get sober”.

Binge drinking, inner work and meditation. Listen to Bardia, the Stop Drinking Coach, talk about drinking culture in his 20s and how to find purpose without participating. 

Our speaker tells her story about fentanyl, friendships, rehab and sober living, proving that there is life after active addiction.

A little bit about who we are and what we do.