Generation We

Generation We

By Leili Eghbal and Kerry TaylorSelf-ImprovementRelationshipsPersonal Journals
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Generation We episodes

  • Cultivating Clarity: Curating Environments for Stability and Resilience
    We’ve been exploring why and how integrating a practice of Cultivating Clarity into our life can be of value for our emotional wellness, stability and resilience. Today we touch on Environment as the 3rd pillar of stability and resilience and look at how living and functioning in an environment aligned with our values can be a game changer.
    14 min
  • Cultivating Clarity: What Is Clarity?
    There are times in life that a change, whether sudden or deliberate and gradual can motivate us to seek more clarity. In this 5-part Summer Wellness Series, we'll explore the concept of clarity and how to cultivate it for emotional wellness, stability and resilience.
    20 min
  • Listening + Openness
    Are you listening defensively? Find out how to listen non-defensively and how to use this powerful tool and previously underrated superpower to help in our relationships and also help to inform our feelings about ourselves, our self-worth and self-esteem.
    9 min
  • Are You Stuck?
    Have you been feeling a little stuck, a little numb, a little disconnected or frozen in time? Join us today as we explore ways to get out of the stuckness by tuning into our organic bodily intelligence.
    10 min
  • Happiness is an Inside Job
    Do each of us have the inherent potential to experience a deep sense of self by finding our Dharma, and what role does social and emotional education play on this journey? From the Community School for Human Arts and the MAPPS Program, helping teens and young adults navigate the many complex emotional, social and career/financial challenges they face in life.
    46 min
  • Your Health in Your Wealth
    Explore how true wealth starts and ultimately ends with a healthy body and a healthy mind. Learn to a new way of understanding how our human biology works and how self-regulation, stability and the intelligence of our bodies can expand our capabilities.
    34 min
  • Re-thinking Rituals
    Ritual is an adaptive and adjustive response to our social physical environment. What is the purpose of ritual and what are some ritualistic behaviors that can be reworked to help us address some of the more pressing global problems like poverty, climate change, and access to education.
    8 min

About Generation We

From the publisher's feed

Generation WE is where our community comes together in conversation. Inspired by what's unfolding at The Alchemy Space, our monthly podcast shares the stories, practices, and people shaping this…