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Join Therapist Valerie Hamaker as she goes to the next level in tackling issues that so many of us deal with in midlife: exhaustion, regret, stagnation, and disappointment. In her podcast she connec... more
FAQs about Generation Xhausted:How many episodes does Generation Xhausted have?The podcast currently has 395 episodes available.
March 01, 2020Episode 31: Series 6 [Part 4 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableIn this series wrap-up, Valerie is joined by Dr. Todd Frye and they dig into some of the nuances of trauma recovery work especially unpacking their hunches as to why Cami was so resilient in the face of such an intense trauma....more39minPlay
March 01, 2020Episode 31: Series 6 [Part 4 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableIn this series wrap-up, Valerie is joined by Dr. Todd Frye and they dig into some of the nuances of trauma recovery work especially unpacking their hunches as to why Cami was so resilient in the face of such an intense trauma....more39minPlay
March 01, 2020Episode 31: Series 6 [Part 4 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableIn this series wrap-up, Valerie is joined by Dr. Todd Frye and they dig into some of the nuances of trauma recovery work especially unpacking their hunches as to why Cami was so resilient in the face of such an intense trauma....more39minPlay
March 01, 2020Episode 31: Series 6 [Part 4 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableIn this series wrap-up, Valerie is joined by Dr. Todd Frye and they dig into some of the nuances of trauma recovery work especially unpacking their hunches as to why Cami was so resilient in the face of such an intense trauma....more39minPlay
February 18, 2020Episode 30: Series 6 [Part 3 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableCami and Valerie explore several experiences that helped Cami learn that trauma recovery is a process and that sometimes the emergence of symptoms (ongoing struggles with ‘bad days’, experiences of dissociation, and nightmares) are normal and that each experience has the potential to help her learn how to heal as she brought these into the […]...more29minPlay
February 18, 2020Episode 30: Series 6 [Part 3 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableCami and Valerie explore several experiences that helped Cami learn that trauma recovery is a process and that sometimes the emergence of symptoms (ongoing struggles with ‘bad days’, experiences of dissociation, and nightmares) are normal and that each experience has the potential to help her learn how to heal as she brought these into the […]...more29minPlay
February 18, 2020Episode 30: Series 6 [Part 3 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableCami and Valerie explore several experiences that helped Cami learn that trauma recovery is a process and that sometimes the emergence of symptoms (ongoing struggles with ‘bad days’, experiences of dissociation, and nightmares) are normal and...more29minPlay
February 18, 2020Episode 30: Series 6 [Part 3 of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableCami and Valerie explore several experiences that helped Cami learn that trauma recovery is a process and that sometimes the emergence of symptoms (ongoing struggles with ‘bad days’, experiences of dissociation, and nightmares) are normal and...more29minPlay
February 11, 2020Episode 29 Series 6 [Part 2of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableIn this powerful episode, Valerie and Cami describe the experience that they shared that for Cami “changed everything” and reassured her that she was in fact going to heal from the multiple rape kidnapping experience. She knew from that moment on that “I am going to get better. I can take back my life.”...more30minPlay
February 11, 2020Episode 29 Series 6 [Part 2of 4] Overcoming a Nightmare–One Woman’s Story of Healing through the UnimaginableIn this powerful episode, Valerie and Cami describe the experience that they shared that for Cami “changed everything” and reassured her that she was in fact going to heal from the multiple rape kidnapping experience. She knew from that moment on that “I am going to get better. I can take back my life.”...more30minPlay
FAQs about Generation Xhausted:How many episodes does Generation Xhausted have?The podcast currently has 395 episodes available.