Convos from the Couch by LifeStance Health

Generational Pain: Addressing the Root of Childhood Trauma


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On this episode, we chat with therapist Becky Degraffenried about how unresolved childhood trauma shapes adulthood. Becky shares her journey into trauma therapy, breaks down common signs, and explores the lasting impact of generational trauma. We discuss the ACEs scoring system and how healthcare and mental health professionals can work together to identify and address trauma early.

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Convos from the Couch by LifeStance HealthBy LifeStance Health

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