In this episode, Mike and Hanifa explore virtual versus in person therapy. They share about the pros, cons and how the impact of the therapeutic process can change depending on the setting.

In this episode, Hanifa is joined by Terae Tatum-Blakeley, LCPC. They talk about death and dying. They discuss the stages of grief and anxiety surrounding this topic.

Mike and Hanifa are joined by Joleen Hartland, LCPC, CADC. Joleen talks about addiction in couples. They share about its prevalence, the emotional and mental toll as well as their experiences working with this population.

Mike and Hanifa are joined by Mary Leonhardt, LCSW. In this episode they talk about parenting stress. Mary shares about her experience as a mother, unrealistic expectations and learning to create a balance.

*trigger warning*: eating disorders, thin, fat, weight, calories, binge eating

Mike and Hanifa are joined by a special guest in this episode. They talk about relationships with food. They discuss the complications of this relationship and how it relates to trauma and self-worth.

Mike and Hanifa are joined by Catherine Fairfield, LCPC and Jessica Krakowsky, LCPC for the second episode on divorce. They share about life after divorce and managing the nuances of post divorce life.

Mike and Hanifa are joined by Catherine Fairfield, LCPC and Jessica Krakowsky, LCPC. In this episode they talk about divorce. They share about the stigma, statistics, the emotional and mental impact.

Mike and Hanifa are joined by Catherine Fairfield, LCPC and Jessica Krakowsky, LCPC. In this episode they talk about divorce. They share about the stigma, statistics, the emotional and mental impact.

Mike and Hanifa are joined by Naomi Effort, LCPC and Brian Gold, LCSW. They talk about what an extra-marital affair is, its prevalence in marriage and how to make sense of it.

Mike and Hanifa are joined by special guest, Nicole Ramel, LCPC. In this episode they talk about improv as a form of therapy. Nicole shares about what improv is, its history and how it can be therapeutic. Furthermore, they talk about their own experiences and opposing arguments about its use in therapy.