Hanifa is joined by Jessica Krakowsky, LCPC and Joleen Hartland, LCPC. In this episode, they talk about the political climate. They reflect on how it is impacting the daily lives of people and the division in our country. They share their own struggles and ways to cope with these challenging times.

Mike and Hanifa are joined by Elizabeth Fritz, LCSW. In this episode, they talk about trusting your own thoughts. Elizabeth shares what this means, why we are talking about it and how we can learn to trust our own thoughts.

In this episode, Mike and Hanifa talk about ChatGPT. They discuss what ChatGPT is, ways it is used and their take on its functionality from a therapeutic lens.

In this episode, Mike and Hanifa explore virtual versus in person therapy. They share about the pros, cons and how the impact of the therapeutic process can change depending on the setting.

In this episode, Hanifa is joined by Terae Tatum-Blakeley, LCPC. They talk about death and dying. They discuss the stages of grief and anxiety surrounding this topic.

Mike and Hanifa are joined by Joleen Hartland, LCPC, CADC. Joleen talks about addiction in couples. They share about its prevalence, the emotional and mental toll as well as their experiences working with this population.

Mike and Hanifa are joined by Mary Leonhardt, LCSW. In this episode they talk about parenting stress. Mary shares about her experience as a mother, unrealistic expectations and learning to create a balance.

*trigger warning*: eating disorders, thin, fat, weight, calories, binge eating

Mike and Hanifa are joined by a special guest in this episode. They talk about relationships with food. They discuss the complications of this relationship and how it relates to trauma and self-worth.

Mike and Hanifa are joined by Catherine Fairfield, LCPC and Jessica Krakowsky, LCPC for the second episode on divorce. They share about life after divorce and managing the nuances of post divorce life.