Episode Title: Gentle Rainfall Helping Reduce Anxiety Before Bedtime Fast

Description:

In this soothing episode of Rain and Bible: Sleep, Relax and Meditate, you’ll be guided into a calm, peaceful state as gentle rain sounds combine with comforting Bible verses and quiet reflections on God’s care.

We focus on easing evening worries, quieting racing thoughts, and releasing the anxiety that often shows up right before sleep. As you listen, you’ll be invited to breathe more slowly, let go of the day, and rest in the promise of God’s presence and protection.

Use this episode as part of your nightly routine—to unwind, pray, meditate on Scripture, and drift into deep, restorative sleep with the soft rainfall in the background.

Whether you’re feeling overwhelmed, tense, or simply need a calm voice and peaceful soundscape to end your day, this episode is designed to help you relax quickly and fall asleep more easily.

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