State the condition, then release it. This session practices the two steps until they flow. Put it on half asleep. By the close, the steps are memorized within.
CHAPTERS
0:00 Sunrise Hands Over the City
118:15 Settling Into the Hours
156:02 , The City Receives the Quiet Morning
197:11 The Hours Held Gently
226:53 The Long Middle, Blessing the Hours
258:59 Deep Rest, the Hours Grow Quiet
290:50 The Hours Held in Quiet
320:56 The Hours Held Gently
TAGS
state and release, two steps, let go prayer, guided meditation, deep rest, calming narration, quiet moment
CREDITS
Written and voiced for Your Quiet Moment.
Tonights theme is inspired by Quiet Moments with God by Joseph Murphy.
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