Gents Journey

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Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

Happy Monday Gents! Today I will get you ready to start your  week off with a little motivation!
Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

“Through every generation of the human race there has been a constant war, a war with fear. Those who have the courage to conquer it are made free and those who are conquered by it are made to suffer until they have the courage to defeat it, or death takes them.”
― Alexander the Great

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

At the beginning of a new school year, a class teacher stands up in front of her students holding a $100 bill.

She tells them, “Put your hands up if you want this money”.

Every hand in the room goes up, to which the teacher says, “I am going to give this money to someone here, but first, let me do this…”

She takes the bill and crumples it up in her hands, before asking, “Who still wants it?”

The hands stay up.

The teacher then drops the bill on the floor, stomps and grinds it into the ground, and picks it back up. “How about now?” she asks again.

The hands stay up.

“Class, I hope you see the lesson here. It didn’t matter what I did to this money, you still wanted it because its value stayed the same. Even with its creases and dirtiness, it’s still worth $100.”

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

Happy Monday Gents! Today I will get you ready to start your  week off with a little motivation!
Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” – Marcus Aurelius

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

Our negative thoughts can create anxiety, anger, resentment, jealousy—an array of emotions. Negative thinking is normal. However, if this way of thinking becomes incessant, it can lead to depression and self-destructive behavior like addictions, derailing us from what we want most in life. At minimum, negative thinking saps our energy, erodes our self-confidence and can put us in a bad mood. Certainly, many would agree that our thoughts come and go so quickly that it’s seems impossible to notice them, but with awareness and an attitude of self-compassion, we can redirect our negative thoughts to more positive ones.

Two Wolves is a Cherokee Indian legend and illustrates the most important battle of our lives – the one between our good and bad thoughts. Here is how the story goes:

Our thoughts can be our own worst enemy. That is, if we let them. Think about how you may be “feeding” your negative thoughts by allowing them to rule your mind. Next time you have a negative thought, catch it and ask yourself, “What is this thought doing for me?” You will find that the answer is that all they are doing is disempowering you. You can immediately feel more empowered by focusing on something good in your life and cultivate the practice of gratitude.

We can create greater peace, confidence and a more positive outlook by learning how to manage our thoughts. After all, this battle can be won because we have the power of choice!

Which wolf are you feeding?  Remember, you always have a choice…

Thank you very much for taking the time to listen today! I can't express my gratitude enough! Never hesitate to contact me at [email protected] or on Instagram @mygentsjourney if you need assistance with this or anything else I talk about. Also, please leave a review; it is really beneficial to the show!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."