#GenZ

#GenZ

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#GenZ episodes

  • The Team Recaps Season 7

    In the Season 7 finale of #GenZ, Dr. Meghan Grace brings her production team, Callie Waters and Leah Kramer, from behind the scenes to the mic. Together, they reflect on the standout moments from this season and what the conversations revealed about where Gen Z is heading next.

    This year, #GenZ explored how young adults are navigating work, money, relationships, health, and purpose in an unpredictable world. From redefining leadership and community to finding creative paths toward stability and fulfillment, Season 7 uncovered a common thread: Gen Z is approaching adulthood with intention, adaptability, and authenticity.

    They also share what’s next for #GenZ in Season 8—new voices, new topics, and fresh perspectives on how this generation continues to grow, lead, and make sense of adulthood.

    52 min
  • How Gen Z Uses Comedy to Cope

    There’s a reason the phrase “laughter is the best medicine” became such a popular thing to say. A good helps us feel better, but is also a way Gen is making sense of the world and their lives. In this episode of #GenZ, host Meghan Grace sits down with the podcast’s own editor — comedian, creative producer, and grief group facilitator Leah Kramer— to explore how Gen Z is using comedy as a form of critique, connection, and coping.

    From launching Crush Comedy  to building Hot People Grieving, a peer-led space for young adults navigating loss, Leah shares how humor and creative expression have helped her — and her generation — process the world with both depth and levity.

    Together, Meghan and Leah unpack:

    • Why Gen Z humor is more than dark jokes and meme culture
    • How creativity can be a release, even when it’s messy or unpolished
    • The role of community in healing and identity-building
    • Why Gen Z “just does it” — but also talks about it, a lot
    • This episode blends storytelling, social commentary, and some serious laughs — all through the lens of what it means to be growing up and creating in a world that feels like it's on fire.

      Follow Leah on Instagram: @LJKrAY

      Learn about Crush Comedy: @CrushComedy

      Connect with Leah on LinkedIn

      48 min
    • Gen Z's Resourceful Approach to Travel

      In this episode of #GenZ host Dr. Meghan Grace sits down with Gabby Beckford — award-winning travel creator and founder of  Packs Light and SeekPTO. From solo trips at 17 to funding travel through scholarships, fellowships, and global programs, Gabby has built a life around one belief:Travel isn’t about money. It’s about mindset.

      Together, Meghan and Gabby explore how Gen Z is redefining travel — not as luxury or escapism, but as strategy, identity development, and empowered exploration. They unpack:

      • Why Gen Z is more likely to pursue growth-oriented travel over traditional vacations

      • The underrated world of paid travel opportunities and why they’re more accessible than you think

      • How “delusional optimism” and curiosity can open doors that credentials can’t

      • What it looks like to build your own eligibility in a world that waits for résumés

        Whether you're a student dreaming of seeing the world, an educator looking to support global learners, or someone simply craving more possibility in your daily life, this episode shifts how you think about travel and the opportunities it creates.

        Connect with Gabby Beckford:

        Instagram & TikTok: @packslight

        Explore travel scholarships & global programs: SeekPTO.com


        55 min
      • Gen Z is Rethinking Party Culture

        “Going out” is getting a broader definition. More young people are choosing intention and wellness over traditional nightlife or bar hopping.  There’s a shift in what it means to “party” and Gen Z is driving that evolution.

        In this episode of #GenZ, Meghan Grace sits down with Hannah Eyre—yoga teacher, breathwork facilitator, and co-founder of the Savannah Ice Tub Club—to explore how Gen Z is changing the way we gather and what it means to party. From cold plunges and contrast therapy to sound bowls and mocktails, Hannah is creating inclusive spaces that prioritize wellness, connection, and intention over traditional partying focusing on alcohol or other substances.

        Together, they dive into:

        • Why Gen Z is trading nightlife for “daylife” gatherings

        • What it takes to create a community-first event culture

        • The power of starting small, staying weird, and showing up consistently

          Connect with Hannah on Instagram: @icetubclub


          41 min
        • Gen Z's Vibe Around Substances and Social Life

          Gen Z is approaching their relationship with alcohol differently and reshaping what it means to “go out”, socialize, and connect. 

          In this conversation, Meghan Grace is joined by Todd Harris, co-founder of Plift, a THC-infused beverage company rooted in community, culture, and choice. Todd brings a mix of brand wisdom with personal vulnerability, opening up about his recovery journey and the motivations behind launching a new kind of social beverage.

          Together, they explore:

          • How Gen Z is redefining drinking culture and socializing beyond alcohol

          • The rise of THC beverages, alcohol alternatives, and the wellness-minded, intentional consumers driving this shift

          • Todd’s take on creating brands with purpose vs. selling products with hype

          • Day parties, AM clubbing, and why 11 a.m. is the new midnight

            Follow Plift on Instagram & TikTok: @drinkplift

            Connect with Todd Harris on LinkedIn

            Learn more about Plift

            49 min
          • Gen Z Is Making Safer, Smarter Choices Around Substance Use

            Gen Z’s intentional and informed approach to life is deeply aligned with their relationship with substance use - and how they aim to create safer environments. 

             In this episode, Meghan Grace sits down with Maddie Ward, Chief Operating Officer of End Overdose, to explore how Gen Z’s relationship with substance use is reshaping overdose prevention through peer-led education and advocacy.

            In this episode, we explore:

            • Why substance use is declining among Gen Z, yet overdose risks remain high.
            • How peer-to-peer education creates safer, more open conversations about substance use.
            • What it means to lead authentically as a Gen Z changemaker.
            • The importance of community, connection, and small actions that multiply into real change.
            • This conversation offers practical wisdom and hope for how we can all play a role in supporting Gen Z’s relationship to substance use and preventing overdose.

              Follow Maddie on LinkedIn

              Follow End Overdose on Instagram: @end.overdose


              45 min
            • Gen Z's Approach to Real Estate

              Buying a home is one of the biggest financial decisions most people will ever make. For Gen Z, it is feeling more intimidating than inspiring. Between rising interest rates, affordability challenges, and the shifting economy, young buyers often wonder if ownership is even possible.

              In this episode of #GenZ, Meghan Grace sits down with Austin Whitaker, real estate investor, entrepreneur, and founder of Enrich Revenue Management, to unpack how Gen Z is reshaping the path to homeownership. Austin shares his journey from house hacking to building a career helping others maximize returns in real estate.

              Together, Meghan and Austin break down:

              • The real estate landscape Gen Z is navigating

              • What house hacking really means (and why it’s gaining traction with Gen Z).

              • How mindset can be a bigger barrier than money when it comes to buying your first home.

              • The trade-offs young buyers are making to build equity through real estate.

              • Why community, creativity, and technology are shaping the next chapter of real estate.

                This conversation is full of practical takeaways and fresh perspectives to help you understand Gen Z’s approach to real estate. 

                Connect with Austin on LinkedIn 

                Check out Enrich Revenue Management


                45 min
              • Gen Z’s Mindset on Retirement Financial Planning

                What does retirement and financial planning look like when you're 25? And, why should young people start caring about it now?

                In this episode of #GenZ,  Dr. Meghan Grace is joined by Zechariah Schaefer, founder of Ascent Personal Finance, to explore what financial planning and retirement preparation actually means for Gen Z. This conversation dives into how today's Gen Z professionals are redefining success, blending purpose with planning, and seeking financial strategies that truly fit the life they want to live today and in the future.

                Zechariah shares his personal story—from growing up around Wall Street to launching his own advice-only wealth firm designed specifically for high-earning Gen Z and Millennial clients. Together, Meghan and Zechariah uncover how young people today are navigating wealth-building with intentionality, flexibility, and a healthy skepticism of outdated financial norms.

                You’ll leave feeling empowered to reflect honestly on your finances and your future. Zechariah leaves us with simple, practical insights:

                • Money is your story. It’s not just numbers. It’s about aligning dollars with your values and the life you want.
                • Rent or buy? Do the math. Owning a house isn’t always best. In many places, renting saves money and reduces stress.
                • 401(k)s and IRAs are buckets. They’re not investments. They’re tools with tax benefits. Use them in the right order.
                • DIY or hire? Test yourself. Do you have the time, talent, and desire to manage your money? If not, find help. And if you hire, make sure they review your tax return.
                • Start simple. Spend less than you earn. Pay off high-interest debt. If possible, save about 15% of income and use tax-advantaged accounts first. Make sure your money is invested and diversified, not just sitting in cash.

                  Connect with Zechariah on LinkedIn

                  Securities offered through Osaic Wealth, Inc. member FINRA/SIPC. Investment advisory services offered through Focus Financial. Osaic Wealth is separately owned and other entities and/or marketing names, products or services referenced here are independent of Osaic Wealth.

                  47 min
                • How Gen Z is Rethinking and Preparing for Retirement

                  What is the key to a fulfilling career and life? Maybe it isn’t about what happens when we sign off for retirement - if we ever sign off at all. 

                  In this episode of #GenZ, Meghan sits down with Noah Sheidlower, economy reporter at Business Insider, to explore a surprising trend reshaping the workforce: more Americans than ever are staying on the job— including those in their 70s, 80s, and even 90s. 

                  Noah has spent the past year interviewing hundreds of older adults about why they work, what they’ve learned during their careers, and what they wish they had known earlier in life. From Home Depot cashiers to 80-year-old construction workers, these stories reveal both the financial realities and deeply human motivations behind working later in life.

                  Together, Meghan and Noah unpack:

                  • Why retirement is no longer a one-size-fits-all milestone

                  • The role of purpose and social connection in healthy aging

                  • Common regrets older generations have — and how Gen Z can learn from them now

                  • How younger workers are approaching financial planning earlier than ever

                  • The freedom that comes with letting go of “life timelines”

                    Follow along with Noah’s work here: 

                    • LinkedIn

                    • Twitter/X

                    • Business Insider Page

                      41 min
                    • Gen Z is Getting Off Screens and Connecting IRL

                      We’ve talked about the rise of in-person events and “fourth spaces”—but today, we’re zooming in on the real engine behind this shift: the people who gather others and bring communities together. In this episode, Meghan Grace is joined by Andrew Roth, Gen Z researcher, Forbes 30 Under 30 alum, and Founder of dcdx and Offline.

                      Together, they unpack how Gen Z is moving beyond algorithm-driven influence toward community-led, offline experiences—and what that means for brands, marketers, and changemakers alike.

                      In this episode: 

                      • Why Gen Z is burnt out on social media and hungry for in-person connection

                      • How dcdx’s research shows how young people feel “exhausted” by digital life

                      • The difference between influencers and hosts who create influence, and why that matters

                      • What is being done to support community builders and how brands can be a part of interest-driven communities 

                      • How to build trust and connection without disrupting the vibe

                        Learn more about Andrew and Offline: offlinetalent.com

                        Follow: @OfflineTalent on Instagram

                        48 min

                      About #GenZ

                      From the publisher's feed

                      #GenZ is a podcast about Generation Z. The post-Millennial generation born 1995-2010. We chat about various topics related to Generation Z, but also talk with members of Generation Z to hear their…

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