Dr Webster and I will discuss a topic often overlooked that is rarely included in a multi vitamin and never discussed on my show.

It's mostly known for its blood clotting properties. People on blood thinners Coumadin or warfarin are told to avoid this essential vitamin.

Being low or deficient on this vitamin can potentially lead to heath issues, lead to thickening of the heart in adolescents which could lead to heart problems later in life. Especially in those who take vitamin D.

Other properties include: immune function, bone building, regulates cell growth, cardio protection.

What is this elusive nutrient? Which food is it in?

A 2009 report by the state comptroller estimated that obesity cost Texas businesses $9.5 billion that year and warned that the problem was getting worse.

Well-Being Index Gallup survey – 35 percent of Fort Worth residents have a body mass index of at least 30 

30% of the Fort Worth population is overweight.

Fort Worth Mayor Betsy Price isn't having any of that. 

How much do parents play a role? how influential are children when it comes to eating healthy?

She has an affinity for being healthy and injecting this focus into the community as well as her staff.

FitWorth | http://fitworth.org/

She also discusses the Blue Zone Project Fort Worth | https://fortworth.bluezonesproject.com/

Side note: my new book Potentially You has been released on Kindle. 

Bringing twenty-seven years of entrepreneurship as a trainer and behavioral modification consultant and coach. I share stories from my past bring and awareness to impediments preventing us from having the success we desire. 

If you truly want to stop sabotaging goals and success, begin with my book and visit 

www.PotentiallyYou.net

Dr Webster discusses the rise in healthcare cost since 1970. 

Some factors driving this increase?

The second and third most likely reason to visit a doctors office are joint pain and spinal disorders. why are people seeking an MD instead of a chiropractor?

Is chiropractic better at caring for certain conditions than is an MD?

What about costs?  

Is chiropractic cost effective?  And what does that mean to be cost effective rather than simply effective?

Free range & organic chicken only require a small space to roam on the side of a fenced in barn. Their food is inside the barn with 100,000 birds walking in each other's feces and they rarely move more than a few feet.  Chicken and turkey, no matter how you raise them, have to eat grain.  They cannot get enough nutrition from grass & bugs to ever achieve growth or meat quality necessary to get to the grocery store. Poultry expert putting his neck on the line exposing the truth

Roger Renfro, (name changed to protect his identity) has 2 degrees in animal science, he's a Professional Animal Welfare Auditor, certified to perform inspections for Humane Farm Animal Care across the U.S. and Canada, and working on a dissertation in microbiology.  

He focuses on feed & vaccines to poultry companies and has published papers on microbiology & animal welfare in peer reviewed scientific journals, and has researched extensively on Salmonella.

His doctoral research involves sampling and analyzing live poultry for Salmonella & antibiotic resistance from the hatchery to the farm all the way to the processing plant & grocery store.

Roger is blowing the whistle, you don't want to miss this. 

Side note my new book Potentially You has been released on Kindle.

I share stories from my past as a trainer to powerful high net worth people, and from clients of my behavioral modification consulting and coaching program. I bring awareness to impediments that prevent us from having the success we desire, or heal from a past trauma. If you truly want to stop sabotaging goals and success, begin with my book and visit 

www.PotentiallyYou.net

Maynon Ballow and Dr Webster share the number one reason why people have trouble losing weight even if they exercise and eat well.

We'll also discuss 5 ways to boost testosterone naturally

1 How does gastric health contribute to obesity and weight loss resistance?

Is there a proven link between GI health, inflammation, obesity and disease such as Diabetes?

To replace those lost nutrients and aid in your weight loss efforts I am giving $50 off of our micronutrient test https://21daybodymakeover.com/testing/

and 20% off of all professional grade supplements with free shipping when you click on "Other supplements" https://21daybodymakeover.com/other-supplements/

Employers spend a lot of money training employees which can cost much more money to the employer if the employee leaves within 6 months. 

Employees are not aware of what their employee is thinking and how satisfied they are with their job and culture. 

Tracy Timm  www.tracytimm.com is a Yale grad in behavioral psychology and a human capital advisor for dallas's fastest growing companies. She's a coach for executives and young professionals and been an entrepreneur and business owner since 2014

She's promoting her one-on-one coaching and The Nth Degree Academy online course that launches in December (11th)

Tracy said, "Employees who scored low on "life satisfaction" stayed home from work 1.25 more days per month than those with higher scores, adding up to about 15 additional days off per year." 

  Depression and obesity are the top two chronic health conditions driving health-related costs for employers. 

And a survey showed more than 60 % of employers said workplace wellness programs reduced their organizations' healthcare costs.

        Tracy said, "workforces focus on the WRONG thing to fix dissatisfaction at work." Wellbeing starts with our need to belong and derive satisfaction from our work. 

If we hate what we do, but we spend all of our energy pretending to like or just getting through the day, then we have very little left to give to the people in our lives who really need us

By being honest with ourselves and honest with the people around us that we want more and are made for more, we live more authentic and meaningful lives.

Coach Scott Nady offers hope against insurmountable odds as a parent, coach and career professional, sure to motivate you to succeed in your desired goals

How would your significant other react if you told them you wanted to take a 90% pay cut to follow your passion and coach HS football?

How did an unwanted diagnosis of his child impact him to change course and defy all odds?

Scott has a remarkable story sure to tug on your heart, kick you in the pants, and hopefully help you to persevere more easily through your own challenges with a new perspective when comparing your fat loss, over-all health, relationship and career challenges with his.

Scott offers comfort for parents who may be feeling hopeless or helpless, and people in search of following their passion.

www.coachnady.com 

Micronutrient status is just one but critical piece of your health. 

Extensive scientific and clinical studies spanning over 50 years have repeatedly demonstrated that vitamin, mineral, and antioxidant deficiencies can adversely affect health, from acute infections to chronic disease at any age.

Common nutrient deficiencies are due to use of medication, stress/worry, poor eating habits, lack of exercise, too much exercise and disease

1. MILLIONS of Americans are using opioids and 2 million are addicted.
2. 33,000 died from overdoses in 2015 alone!
3. FDA is wondering it might help if prescribing doctors had some training in opioids

My guest Pharmacist Ed Ponzini

Graduated Pharmacy school in 1988 from Mass college of Pharmacy, Boston, Mass.

He worked at Children's Hospital in Boston for 6 years

Born and raised in Pharmacy, his father was a pharmacist and owner of a pharmacy in Newark NJ

Ed has been a practicing pharmacist for 30 years and he's a partner in two pharmacies.

He has a lot of experience in opioid abuse and works closely with his community Narcotics police dept.