Get Back To It

CEO, Dr. Rita Roy, sits down with Spinal Champion, Abby W., to discuss her long journey to healing after a car accident. Abby, who had a 39 year career teaching kindergarten,  underwent multiple spine surgeries and treatments before finding  her current pain-free life. Abby also underwent a weight loss journey and today loves the active lifestyle she is able to live. Tune in to hear Abby W.'s real story of healing and recovery.

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

National Spine Health Foundation CEO, Dr. Rita Roy, sits down with a Spinal Champion, Susan G., and her yoga instructor, Sytera Field of SyteraYoga. Susan was able to 'get her life back' with all nonsurgical treatments after experiencing debilitating back spasms and pain. Sytera Field understands pain and debilitation, and therefore creates a gentle atmosphere at her studio that focuses on movement and relationships between parts of the body rather than ‘glorifying the pose.’ Dive into Susan G’s story to be inspired and learn how yoga can help your spine.

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

In the first episode of the second season of the 'Get Back To It' podcast, National Spine Health Foundation CEO, Dr. Rita Roy, sits down with Spinal Champion®, Roni T., to discuss her long journey seeking coccyx (tailbone) treatment. Her condition was unusual and debilitating, but through resilience, Roni was able to get back to the people and activities she loves. Whether you're a spine patient, loved one of a spine patient, or simply a person with a spine, we invite you to step into our community and tune in to Roni's story.

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

In the final 'Get Back To It' podcast episode of 2020, Spinal Champion, Rafael R., sits down with our CEO, Dr. Rita Roy, to discuss how he intentionally trained prior to having spine surgery. As a long-time athlete, Rafael had an attitude of resilience that carried him not only through his own surgery and journey back to the things he loved doing (including running half-marathons!), but also led him to encourage other spine patients he met through online support groups. For a final dose of inspiration perfect to kick off 2021, tune in and give Rafael's story a listen!

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

In our November episode of the 'Get Back To It' podcast, National Spine Health Foundation CEO, Dr. Rita Roy, sits down with Spinal Champion, Ellen B., to discuss her multiple surgeries. Ellen knew she was interested in a specific artificial disc surgery, but ran into problems with insurance and regulations. She found hope when one surgeon was able to provide her with the treatment she felt she needed.

Ellen's most recent spine surgeon was Dr. Todd Lanman of Lanman Spinal Neurosurgery. Dr. Lanman is a member of the National Spine Health Foundation's Medical & Scientific Board and has been named a National Top Spine Specialist. 

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

When Spinal Champion and 2020 Chair of our We've Got Your Back Gala, Jennifer Marron, was diagnosed with scoliosis, she was told she'd need to wear a back brace for 23 hours a day. Our CEO,  Dr. Rita Roy, sits down with Jennifer to discuss how, at 14 years old,  Jennifer didn't let scoliosis stop her dreams of competing in team sports. Little did she know she'd end up competing on a U.S. national team! As a special bonus, Rita and Jennifer discuss all things gala. Be sure to tune in to the virtual gala on Friday, November 6 at 7pm EST. Discover more about this free patient education celebration here and click here to browse our silent auction items today!

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

Did you know that September is Pain Awareness Month? Our CEO, Dr. Rita Roy, sat down with Rebecca Gillett--one of our friends and collaborators over at the Arthritis Foundation. Rebecca lives with Rheumatoid Arthritis and is also a Spinal Champion. She's championed multiple surgeries in order to fight for the pain-free and active lifestyle she has. As they like to say over at the Arthritis Foundation, Rebecca likes to "Live Yes!" Rebecca also offers us practical advice for seeking multiple opinions when pursuing spinal treatment. Make sure to tune in today! We know you'll love hearing Rebecca's real story of healing and recovery.

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

This episode is a serious one. Spinal Champion, Jane, experienced a heartbreaking third trimester loss of pregnancy that resulted in devastating effects on her physical as well as mental health. Knowing she wanted to be pregnant again, Jane sought non-surgical treatment through physical therapy for her back pain and ultimately found hope. Dr. Rita Roy sits down with Jane to discuss her real story and Jane's advice for women who have gone through similar events.

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/

This episode is a serious one. Spinal Champion, Jane, experienced a heartbreaking third trimester loss of pregnancy that resulted in devastating effects on her physical as well as mental health. Knowing she wanted to be pregnant again, Jane sought non-surgical treatment through physical therapy for her back pain and ultimately found hope. Dr. Rita Roy sits down with Jane to discuss her real story and Jane's advice for women who have gone through similar events.

Dr. Mary Wykle, a #spinalchampion herself, sits down with Dr. Rita Roy to discuss her personal story of healing and recovery and her involvement as an aquatic therapy and fitness instructor for the U.S. military and others. As one of the authors of the CDC's position paper on swimming during the pandemic, Dr. Wykle also shares her perspective on how to use swimming for exercise safely during COVID-19.

Check out the Aquatic Therapy and Rehab Institute as well as information on Dr. Wykle's induction into the International Swimming Hall of Fame! 

Support the show

Get Back to It is presented by the National Spine Health Foundation and shares real stories of Spinal Champions who have overcome spine conditions and found their way back to the lives they love.

Learn more and discover additional Spinal Champion stories at https://spinehealth.org/community-support/get-back-to-it-podcast/