Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Now that we are a few days into the new year, the pressure to make resolutions, articulate goals, find your mission, live your vision, and change your life is on! There is an allure to the ideas around having a clean slate, a fresh start, and new opportunities that are hallmarks of this time of year. There is also some level of disenchantment with the process that says do it in January and do it big or do it never. In this episode of ‘Get Big Out Loud’ we’ll talk about resolutions, goal setting, and achievement and discuss how we can start this new year with less pressure, more realistic expectations, and greater opportunities for long-term growth.
Watch Live on FB https://www.facebook.com/transformationtalkradio/live_videos/
 

Now that we are a few days into the new year, the pressure to make resolutions, articulate goals, find your mission, live your vision, and change your life is on! There is an allure to the ideas around having a clean slate, a fresh start, and new opportunities that are hallmarks of this time of year. There is also some level of disenchantment with the process that says do it in January and do it big or do it never. In this episode of Get Big Out Loud we ll talk about resolutions, goal setting, and achievement and discuss how we can start this new year with less pressure, more realistic expectations, and greater opportunities for long-term growth. Watch Live on FB https://www.facebook.com/transformationtalkradio/live_videos/

We all have situations in our lives where we lose. We lose opportunities, relationships, arguments, motivation and most of us have even lost our keys at some point. When we think about loss it’s natural to get swept up into big emotions. Sometimes these emotions are so strong that they feel overwhelming, or we try to deny them by saying 'it wasn't that big of a deal', or we rationalize them as right/wrong, good/bad. In this episode of Get Big Out Loud we’ll talk about how identifying and utilizing our emotions can help us process loss in meaningful ways and how we can actually learn through the loss.
 
https://www.facebook.com/transformationtalkradio/live_videos/
 

We all have situations in our lives where we lose. We lose opportunities, relationships, arguments, motivation and most of us have even lost our keys at some point. When we think about loss it s natural to get swept up into big emotions. Sometimes these emotions are so strong that they feel overwhelming, or we try to deny them by saying 'it wasn't that big of a deal', or we rationalize them as right/wrong, good/bad. In this episode of Get Big Out Loud we ll talk about how identifying and utilizing our emotions can help us process loss in meaningful ways and how we can actually learn through the loss.

https://www.facebook.com/transformationtalkradio/live_videos/

Have you ever noticed how easy it is to defer to other people when making decisions? From simple things like what you want to eat for dinner or which movie you want to watch to bigger things like what career you want to pursue and how you want to live your life. Sometimes we defer to others because we are being flexible, while other times our ‘flexibility’ is really our indecisiveness in disguise.  In this episode of Get Big Out Loud, we’ll explore the concepts of flexibility and decisiveness and how understanding the difference can help us make thoughtful, conscious, and honest decisions.
https://www.facebook.com/transformationtalkradio/live_videos/
 
 

Have you ever noticed how easy it is to defer to other people when making decisions? From simple things like what you want to eat for dinner or which movie you want to watch to bigger things like what career you want to pursue and how you want to live your life. Sometimes we defer to others because we are being flexible, while other times our flexibility is really our indecisiveness in disguise. In this episode of Get Big Out Loud, we ll explore the concepts of flexibility and decisiveness and how understanding the difference can help us make thoughtful, conscious, and honest decisions.
https://www.facebook.com/transformationtalkradio/live_videos/

The word ‘change’ can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen.  While change is inevitable, many of us struggle with change and how to cope with the emotions of change. In this episode of ‘Get Big Out Loud’ we will discuss the process of change, identify the barriers that make it difficult to change and explore tangible ideas for how to not just survive but actually thrive through change.

The word change can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen. While change is inevitable, many of us struggle with change and how to cope with the emotions of change. In this episode of Get Big Out Loud we will discuss the process of change, identify the barriers that make it difficult to change and explore tangible ideas for how to not just survive but actually thrive through change.

It can be exciting to think about trying new things like the class you’ve always wanted to take, the experience you’ve dreamt about having, or the relationship you would like to build.  Despite the initial excitement, have you ever noticed how many times curiosity, interest, hope, and excitement are squashed and replaced by fear long before you even take action towards trying something new? Why is it so hard to try new things? In this episode of ‘Get Big Out Loud’ we’ll take a deep dive into what keeps us in the status quo and share ideas to help you try new things with confidence.

It can be exciting to think about trying new things like the class you ve always wanted to take, the experience you ve dreamt about having, or the relationship you would like to build. Despite the initial excitement, have you ever noticed how many times curiosity, interest, hope, and excitement are squashed and replaced by fear long before you even take action towards trying something new? Why is it so hard to try new things? In this episode of Get Big Out Loud we ll take a deep dive into what keeps us in the status quo and share ideas to help you try new things with confidence.