Get Comfortable Being Uncomfortable

Get Comfortable Being Uncomfortable

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Get Comfortable Being Uncomfortable episodes

  • 61 | Stop comparing & Start owning ⚡️

    If you get caught up in comparing yourself to others or if you find yourself comparing your future to where you are now, you need to listen to this. 

    It's easy to say ohh just stop comparing and focus on yourself but I want to say this in a way to you that you haven't heard before, I hope you get a lot out of it! 

    In this ep: 

    • I share tips on how to actually stop comparing and own yourself 
    • Why this is important 
    • How to not care about the 'timeline' of when things 'should' happen

    • SUPPORT THE POD:

      Give this ep a shoutout on your stories & tag me in it so I can thank you 🌹 send this to a friend or family member who you think will love it and leave a rating & review. 


      KEEP SOAKING THE ENERGY: 

      IG: https://www.instagram.com/_tamrasantucci/

      Join the 'Make it Happen Monday' Newsletter: https://tamrasantucci.mykajabi.com/join-my-newsletter

      Book in your free discovery call: https://calendly.com/coachtamrasantucci/discovery-call

      14 min
    • 60 | Never settle for anything ❤️‍🔥

      Not in your job, not for your goals, for anyone until you've reached your dreams and exceeded them 


      In this ep, we chat: 

      • Why it's important to never settle for anything 
      • How I used to settle for less and what that did to my life 
      • How I shifted my perspective 
      • Crazy manifestation story & why you can't make this shit up 
      • + more golden goodies

      • PSA: The Woman spots are temporarily closed because we are working behind the scenes to make it even bigger and better for you to level up and transform into the woman you were born to be. So keep on the look out for when this officially opens 


        LEAVE A RATING AND REVIEWS AND SHARE WITH YOUR FRIENDS

        It would mean the world and I am so grateful for all the listens and downloads 🤍

        Til next week,

        Tamra

        30 min
      • 59 | PERIOD TALK // The real reason for your period problems

        It might not be what you think. Did you know healing your period problems is as much an energetic process as it is a nutritional process.

        Because there's a part of your brain that has a communication pathway to your ovaries, any stress, trauma or mindset thing can influence and show up in your period. 

        In this ep, we chat: 

        • What is your underlying period problem?
        • What the feminine is and how it's connected to your period?
        • My period story
        • How healing your period is a holistic process 
        • Keen to start this series with you 

          Find your Fem Flow (1:1 support to heal your period problems) | Click Here

          Join The Woman (become the woman you were born to be) | Click Here

          To join, book in your discovery call by clicking the link. REMINDER: early bird is available until 25th March. 20% off and secure your spot. 


          DON'T FORGET: share this episode to your story if you learnt something or loved it, and leave a review on Apple Podcasts or Spotify.

          Thank you for your support xx

          25 min
        • 58 | You will not reach your potential this way

          Okay understanding this will help you on your becoming your best self journey, because if you keep living out this way then you're stopping yourself from living out your dreams 


          In this ep, we chat: 

          • What trauma is and why it's important to release it 
          • How this can show up in your life and how it can hold you back from becoming your best self 
          • Why suppressing your emotions & pretending it's all good is NOT helping
          • Tips to live in a high vibe state 
          • If you're like F*ck yeah I'm ready to clear this from my soul and step into the woman I was born to become, then click below: 

            https://calendly.com/coachtamrasantucci/discovery-call

            BTW: there are 10 days left for the early bird offer where you get 20% off full price for this program. Book in your discovery call before the 25th of this month to claim it x


            SHARE & REVIEW THE PODCAST AND SPREAD THE LOVE 

            Love,

            Tamra 🤍

            30 min
          • 57 | How to trust that you're exactly where you need to be // lessons from me

            This is a super raw chat from my lessons over the past few weeks that I wanted to share with you: 

            • Why it's important to listen to your body & take a break 
            • How to get into the energy of your future self now & create a life on your terms
            • How to make your manifestations come quicker 
            • Knowing you have all the answers within
            • Rituals & journal prompts for you to try

            • EARLY BIRD ENROLMENT IS OPEN FOR THE WOMAN: book in your discovery call


              SHARE THE PODCAST & LEAVE A REVIEW, it will help spread this message and reach new people.

              Spread the love 🤍

              31 min
            • 56 | Why you AREN'T being the main character of your life?

              You might be implementing action, journalling and feeling like you're doing all the things but you feel like you just can't step into the main character role of your own life? Here's why:


              LISTEN TO THIS EP:

              • What is the thing holding you back from being the main character of your life?
              • How your wounds & trauma can subtly show up & how this affects you now
              • Action steps to act like the main character instead of the extra 
              • If you're ready to go all in and become the main character of your life, THE WOMAN is perfect for you: 

                Book in your discovery call: https://calendly.com/coachtamrasantucci/discovery-cal


                SUPPORT THE POD:

                Share this with a friend or share this to your story & tag me in it: @_tamrasantucci
                Your support goes a long way and I'm so grateful for it. 

                29 min
              • 55 | How to *ACTUALLY* manifest your dream life

                You don't just wake up and start living your dream life, it's a process and a journey. In this ep, we're going through one of the biggest things that helped me to change my life and still continues to.


                LET'S GO

                • The 'how to' manifest your dream life 
                • How your beliefs are so important to changing your life
                • How your external world is a reflection of your internal world
                • Why no one else's validation or praise matters
                • Changing your identity to align with the life you want
                • If you're ready to claim your dream life, my love: 

                  Book in your free discovery call & let's chat about how we can make it happen: Click Here

                  Loving the podcast?

                  Share the podcast with a friend or to your story
                  Leave a rating & review {you can do this on Spotify now too!!!} 

                  This is a beautiful energy exchange because this is a free resource so it's kind like leaving a little tip, and it goes a long way


                  Love,

                  Tamra 🤍

                  17 min
                • 54 | How to transform your life for good without the BS

                  Hi my loves, we often get caught up in the bullshit that comes with the secrets of changing your life, so I wanted to bring you a real chat on how to *ACTUALLY* change your life for good. 


                  In this ep: 

                  We cover: 

                  • Why it's important to start before you're ready and how to do that
                  • Being in the energy of who you're becoming & the life you're creating now 
                  • The steps to reinvent yourself 
                  • Journal Prompts & tangible action steps you can infuse into your life today
                  • Real life examples of how I'm transforming my life too

                  • If you're ready to go all in and create the life of your dreams, book in a discovery call and work with me 1:1: HERE

                    Follow me on IG: Click here

                    Grab your weekly 'makeithappen' newsletter: Yes Please


                    Please leave a rating & review as a thank you if you liked the podcast (you can do this on iTunes or Spotify)

                    Take a screenshot & share this ep onto your instagram stories (& tag me in it so I can thank you) and let's spread the love 🤍


                    Have a fab week, 

                    Love, Tamra


                    33 min
                  • 53 | Life on your terms & live freely [we got the new name!!!]

                    Stop pretending, stop living life half assed, and start showing up as YOU, the best version. 

                    In this ep, we chat: 

                    • How to create real sustainable goals
                    • Make successful metrics for you
                    • Building fun habits & having a routine 
                    • + journal prompts to create a life on your terms
                    • You ready, let's go! 

                      If you want exclusive support and go all in on your transformation, this is your sign love, let's go all in. 

                      Book your discovery call: https://calendly.com/coachtamrasantucci/discovery-call

                      Please share this & leave a rating & review. Your support means the world and goes a long way in spreading this message. 

                      Love,

                      Tamra

                      38 min
                    • 52 | Come back to your truth w/ Ang

                      If you're living out of fear or lack, know this is temporary and there are possibilities waiting for you. This episode will help you expand and break down the limiting ceiling you might be placing on yourself. 

                      With Ang, our special guest for the week, we cover: 

                      • Meeting & stepping into the best version of yourself  
                      • How did you breakthrough your down moments?  
                      • Key takeaways & tools that you use today?  
                      • How you see yourself now vs how you used to see yourself?  
                      • Shifting from a place of lack to love
                      • I'm incredibly proud of Ang and her transformation 


                        Instagram: https://www.instagram.com/_tamrasantucci/

                        The Woman, my life transformation program is starting next week! 

                        If you're ready to realise your potential, get uncomfortable and unleash your unapologetic self, then it's time to join The Woman.

                        Click here to book in a discovery call with me so I can get to know you more and make sure it's the right fit for you.

                        Support the Pod:

                        Please leave a rating & review on Apple Podcasts, it helps to grow the podcast and spread the message, even share it with someone who you know will love it.


                        Love,

                        Tamra

                        46 min

                      About Get Comfortable Being Uncomfortable

                      From the publisher's feed

                      This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more.