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FAQs about Get Elevated - Life with AK Gray:How many episodes does Get Elevated - Life with AK Gray have?The podcast currently has 14 episodes available.
February 11, 2025#GOODLOVE_Part II: Positioning Yourself To Receive The Love You WantGetting ready to be ready to be ready...haha. You deserve good love. You are loving, you are kind, you are worthy of the best kind of love. So don't settle for less, and don’t self-talk yourself out of believing that you can have it. In this second part of the Valentine's week miniseries I share a couple of "thoughtful considerations" to contemplate and consider attending to in preparing yourself to receive the love you want...Check it out and have a wonderful week.Also, please remember.; you don't have to wait till Valentine's to celebrate and love on YOU..... extravagantly...Or to shower your partner with love...You can actually do it EVERY day...Happy Valentine's Day ...early. ...more18minPlay
February 10, 2025#GOODLOVE_Part I: Loving Yourself FirstHappy Valentines Day - Week 2025Hey, we all want to love and be loved. We want to not only be able to receive the best kind of love, but also to be healthy and whole enough to give some. How can we do that from a place that is unfulfilled, or does not have capacity to do so because we don't even love ourselves enough to share.Good love starts with you, loving you, flaws and all, and from that place being full, self assured, comfortable in your own skin and self esteem. Then, from there you have the capacity to pour love into others, and to also be in such a full place of love for yourself and understanding what that looks like...you never settle for less when it comes back to you and you recognize when its healthy and when its not...Listen .......more16minPlay
February 04, 2025Wanna Get High? Try Meditation....Here's why...Hey there, check out this quick little mindful consideration talk on meditation, and the benefits of meditation. Stay till the end so you can find out how to get the 7 Chakra Activation/Meditation I created juuussst for YOU....Thanks for listening..I appreciate you much! Enjoy...more22minPlay
January 28, 2025Alignment, Balance, and Self Care - Part III - Self CareWelcome to Part 3 of the 3 Part Series "Alignment, Balance, and Self-Care". Yummy Self-Care, its like my favorite favorite, mossssttt favorite indulgence. Wanna know my definition of self-care:"Taking care of me first, so that I can operate in an energy of excellence, alignment, and balance in everything that I do, or pursue. Bringing the best version of myself to what I do in my day to day, to those I am connected to in love, and those whom I interact with personally, professionally "Thanks for listening. Please like, share, and/or subscribe.Parts I and II - can be found on my YouTube Channel in video format for your listening/viewing pleasure.. Enjoy...more15minPlay
FAQs about Get Elevated - Life with AK Gray:How many episodes does Get Elevated - Life with AK Gray have?The podcast currently has 14 episodes available.