Get Enlifted

We're talking all things h2o with The Water Shaman, Samson Little Wolf Luce today. Tune in to learn why drinking top quality water is important, ways to supercharge your drinking water, clearing your energy in rivers, lakes, oceans and flowing bodies of water, and unsurprisingly, we end up down a rabbit hole chatting about psychedelics & plant medicine.

We dive into:

• What is a Water Shaman?
• Is tap water a problem?
• Sparkling water vs. Regular water
• How sweat lodges can be life-changing experience
• Victim mentality and its patterns
• How the stories you tell yourself keep your body stuck
• Different water signs
• Importance of breathing
• Plant medicine combination

Get more from Samson, aka The Water Shaman:
@spacemansamson
Buy Tensor rings to supercharge you & your water

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

• Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
• Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
• Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks (2 spots)

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

We're expose the truth about the food industry with health coach, Brian Sanders. 

Brian is passionate about the disinformation on mainstream media that is making us sick. He helps people change their mindset about food and helps them learn how to eat in a way that is sustainable for their health. He is currently in the process of filming a documentary called Food Lies.

He dives into the importance of mindset when it comes to dieting and how our enemy is really the processed food industry. With the right mindset, we can change our relationship with food and learn to fuel our bodies with nutritious, delicious, and sustainable meals. 

This show will shift your perspective and be a guide to healthier life with a new perspective. 

Key Highlight Topics:
00:06:06 – Intro Brian Sanders
00:07:23 – New upcoming documentary: Food Lies
00:15:44 – How do you know what is actually healthy?
00:21:10 – Victim Mentality & Food
00:42:03 – Building Community that aligns with your Beliefs
00:52:52 – Why Brian started this journey
01:02:54 – Normalizing “Overweight is Healthy”
01:08:12 – Satiety vs. Calorie Counting?
01:17:51 – What a day of eating looks for Brian
01:22:36 – Closing notes

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

• Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
• Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
• Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks (2 spots)

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Empowering kids and teens with strong communication and a clear mindset is the most  powerful skill for parents and coaches to master. In this Roundtable we are chatting with Justine Arsenault on all the ways she has integrated The Enlifted Method into supporting  youth athletes and their coaches, and with her own children.

Get more from Justine:
@bnanutrition
@just.lift.ine

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

• Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
• Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
• Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Fitness coaches know they can provide more to their clients than just a workout... but how do you start? Joining us on the Coaches Roundtable today is Demetrius Parker Jr, a personal trainer and o23 Health Coach.

D shares us awesome tips for fitness coaches on how to start the conversations about mental, emotional, and spiritual health with personal training clients in the gym, and shares his story of growing and expanding beyond the physical.

This show is PACKED with real, easy tips you can use with your clients right away.

Get more from Demetrius:
Follow on IG: @demetriuspjr
Book a free mini-coaching session

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

• Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
• Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
• Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

• Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
• Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
• Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks

If you find yourself saying "I don't know how to cook." or "I don't know what to make." or "I don't know how to make food taste good." Kimberly guides us through her simple tips to make your plate into food art.

On the Coaches Roundtable today Joel Cochran joins us to talk about getting in your reps to become a total pro as a coach and business owner. Fair warning before you press play- we are talking about professionalism, and laughing about butt plugs & reading erotica in the same episode.

Joel is an Enlifted Level 2 Certified Coach, a life coach and public speaker, and co-founder of Proclivity, a nutrition coaching program for busy professionals.

Get more from Joel:
@joelcochran_
@proclivity.co
https://www.proclivity.co/
Proclivity Podcast

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call

FALL CLASSES:

• Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
• Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
• Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks

FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Deep dive on Dave Robinson means we're talking soccer, powerlifting, the spider bite that changed everything, and of course, CHOPS and healthy holistic habits.

Get more from Dave:
Follow on IG: @daverobinson.coach
Storywork with Dave: www.workyourstories.com
Chop Club for Men: www.chopclubformen.com

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - NOW ENROLLING FALL CLASSES:

• Group 27: Starts on August 1, Monday’s at 3-4:30pm EST for 9 weeks
• Group 28: Starts on August 9, Tuesday’s at 12-1:30pm EST for 9 weeks
• Group 29: Starts on August 17, Wednesday’s at 6-7:30pm EST for 9 weeks (Only 3 spots left!)

Book a Discovery Call
FREE Coaches Workshop replay with Mark England
TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Are you should-ing on FUN stuff you like to do every weekend (aka strengthend)? Should is not fun, get more excited about the fun stuff you're going to do this strengthend and get ready to hear a deep dive on Dave coming up on Sunday.

Enlifted Level 1 Certification Fall Enrollment is NOW OPEN!
Classes start August 1, 2022 - Get Certified

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Learn more about Enlifted Level 1 Certification Book a Discovery Call
FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com

Plant Medicines are becoming increasingly popular, studied, and utilized by people of all kinds to build deeper connection, clear trauma, depression, and anxiety. Today Chad & Melissa Curtis share their candid stories of how utilizing plant medicines and psychedelics have improved their lives, relationships, parenting, and coaching.

Get more from Chad & Melissa:
Follow them on Instagram: @inner_architect_

Get more from Enlifted Coaches:

http://enlifted.me / @enliftedcoaches
Enlifted Level 1 Certification - Fall Enrollment starts July 2022: Book a Discovery Call
FREE Coaches Workshop replay with Mark England

TICKETS for GET ENLIFTED @ Onnit on September 18th, 2022

 Get more from your hosts:
Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.chopclubformen.com