Get Fit To Row….. Join The Crew

By Phil Argent

Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm ... more

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FAQs about Get Fit To Row….. Join The Crew:

How many episodes does Get Fit To Row….. Join The Crew have?

The podcast currently has 137 episodes available.

Get Fit To Row….. Join The Crew episodes:

February 23, 2021 46: I have an invisible coach, sitting next to me
I can’t escape the fact that I’m going mad, lockdown and the ergo are making me think I see things.
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/46-i-have-an-invisible-coach-sitting-next-to-me
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7min
February 17, 2021 45: UT1 might hurt, but not for long!
It might hurt, well, that's what I always think, the pain never lasts for long, but I do have the feeling that I'm trying to get out of the session this evening!
But I need to do it, UT1 session 8 x 500m at SPM 26-28 with 1:30 rest in between.
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/45-ut1-might-hurt-but-not-for-long

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6min
February 13, 2021 44: Where is best place to buy a Concept 2 rower
A question asked by one of our listeners, thanks Shelly!
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13min
February 11, 2021 43: Coping with life at UT2
Yes UT2 can be boring, you can wish it was over, it just won’t go fast enough!
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13min
February 09, 2021 42: UT2 is your fitness friend
♥️♥️♥️...If you’ve done your max test which I set out yesterday today we’re talking about the most important training zone UT2 - 55-70% max heart rate.
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/42-ut-2-is-your-fitness-friend
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8min
February 08, 2021 41: Max heart rate testing, do it this way
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10min
February 04, 2021 40: Bubbles and drag get you moving
Bubbles and drag........
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15min
February 03, 2021 39: Wake - Work - Walk - Train, but not always in that order
Ha, so I'm getting fitter, are you? We're on day 42 of a mission to Get Fit To Row, I can't escape the performance improvement. And because of that I've started to dread waking up, not because I don't want to be fitter, its just that it makes the rest of the day a pain!
We're doing good! Have you join the Facebook Group yet?
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/39-wake-work-walk-train-but-not-always-in-that-order
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8min
February 02, 2021 38: Come a join my Facebook Group - Get Fit To Row
As part of my overall plan to create a rowing community I've created a Facebook group.
It's easy to find if you search for Get Fit To Row, you will also be able to find my page called Get Fit To Row.
The idea of the group is to share your journey!
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/38-come-a-join-my-facebook-group-get-fit-to-row
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Send in a voice message: https://anchor.fm/get-fit-to-row/message
...more
8min
January 28, 2021 37: I love my armchair
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12min

FAQs about Get Fit To Row….. Join The Crew:

How many episodes does Get Fit To Row….. Join The Crew have?

The podcast currently has 137 episodes available.