Get Frank with Mitch McPherson

As a child, Robin Hood inspired Sarah to pick up a bow and arrow and now she competes on the world stage as one of Australia’s most exciting and successful female Archers.

Off the back of some stellar performances at the Pacific Games,

Joined by John X and Luke Martin, we were back today with episode 48.

On this weeks episode:

- The positive impact Taylor Swift is having on our youth.

- Do you participate in Tasmanian running events?

- Where do you go in Tas for a pub meal?

- Jack Jumpers into finals!

- Election predictions

- John's rant about motorbikes, and so much more.

Thanks for listening!

Deon was diagnosed with Cerebral Palsy at 2 years of age and

Cousin to former AFL players Jade and Brady Rawlings, Deon says the desire to play sport ran through his veins.  Deon discovered his love for running by doing laps around his paddock at home and is now a World Record breaking, 2 time

Join us as we gain an insight into Deon’s training life, his

Originally a hockey player, Felicity went to a TIS Talent ID

Fast forward two years and Felicity became the Junior Time Trial World Champion in 2023 and has just signed a contract with one of the world’s best cycling teams Lidl-Trek and will compete on the World Tour at just age 19.

Hear how Felicity has been guided by fellow Tasmanian cyclists Georgia Baker & Richie Port throughout the last couple of years and what her goals are leading into Paris.

We are back for 2024!

Get a little Frank returns this week with Mitch, John X and Alex Johnstone kicking things off.

On this week's show:

- Firstly, we paid tribute to John's Mum, who sadly passed away a month ago.

- We got a bit deep early and talk about the struggles of getting into the groove at the start of another year.

- When do we stop saying "happy new year"?

- Back to school dilemmas and challenges.

- AJ updates us on a looming early election...

- John rants about.... Covid.

- Week ahead including AJ's upcoming Stand-up show in Kingston that you should get along and see!

All that, and a little bit more.

Thanks for listening!

Four-time Olympian Eddie Ockenden needs no introduction. His record speaks for itself. Debuting in 2006 Eddie has been at the peak of his sport for almost 2 decades earning 3 Olympic medals 1 x Silver and 2 Bronze, 2 x World Cup Gold medals and multiple Comms Games Golds.

Join us as we speak to the proud Tasmanian about his preparation

Get a little Frank is back this week with John X, and debutant, Danielle Lipscombe!

This week we discussed:

- John and Danielle's life together in the theatre world.

- All of the fantastic sport across the weekend including AFLW, WBBL and of course the Jackie's.

- It's Christmas, how lit are you? John did the Toy run on a Vesper!!!

- The latest Cruise ship debacle visiting Tassie!

- Local Politics and where Labor are at...

- John's Rant

All that and so much more!

Thanks for listening!

We are back!

John X and Luke Martin popped into the studio for today's ep!

Stepping up when the other half has an injury, Wiggles in Hobart, disclaimers before being inappropriate on stage (John), are you a handy man/woman? Was the bomb squad necessary? John's rant on self-serve (again).

Great to be back, thanks for listening!

We are back again with another with myself, John X, and the great man, Brent Costelloe!

Well, after a delayed start thanks to Brent and his SEN team hogging the studio, we got into it and of course sport was a big part of the start of the show.

Then of course the loss of Friends star, Matthew Perry.

We discuss the Royal Hobart Show, its prices, and the numbers.

Do you get around Halloween?

John's Rant just took us completely off script, we don't even know what he ended up ranting about.

The week ahead, all that and much more!

Thanks so much for listening!

Touch base:

Finally, back with a fun episode with John X and Sarah Morrison!

Here's all that we touched on, not in any particular order...

Recap on the storms from the weekend! How it affected John's rabbits, our kids - nightclubs even shut down!

What is ready at home to fight burglars? Do you watch scary movies alone?

Plane etiquette - Kids also having to pee on flights!

The Tassie Tiger is making a comeback- Sarah's random reflection on that..

John's Rant on weather apps!

Thanks for listening!

Touch base: