Get Frank with Mitch McPherson

Myself, John X, and Sarah Morrison all got a Little Frank this week!

2 years ago Ryan Wiggins suffered a devastating spinal cord injury after diving into a pool.

Exactly 1 year ago he joined the podcast to tell all, and move us with his incredible outlook on life.

This week, we get an update on his journey that includes a perspective that needs to be admired, a determination that inspires, but above all else, a incredible deep sense of gratitude!

A life full of challenges no doubt, but a life that is full of grit and positive thinking.

Ryan and Lou make it really clear as to why we should not only forever support Ryan's recovery, but understand and support spinal cord injury sufferers all across the world.

Oh, and hear how caring for Ryan lead to the two of them now falling in love - simply amazing!

Keep up the work Ryan, and big shout out to all of his family and friends for supporting him!

Enjoy!

John X and I went at it alone today, for episode 32!

I was weary eyed after a night on the couch watching the Aussies take a 2-0 lead in the ashes. We recap an eventful 5th and final days play in another amazing win for the Aussies.

We also touched on the Indigenous voice to Parliament vote that is looming, local footy and how good was Saturday at North Hobart, AFL recap, going overseas and being unorganised, Taylor Swift tickets, John has a rant on rubbish collection, and I even ranted about Marlon Pickett from the Tigers...

All that and much more!

Thanks for listening!

Touch base:

This week John X and I were joined by HIT 100.9 morning's announcer, Aimee Craig!

On this week's episode...

Weekend recaps, we get to know Aimee, Stay ChatTY Shorts Day recap, unpack the submarine tragedy, new Shane Warne tv show, do you get anxiety when candles are lit at home, Frank Greene keep cups, Elon Musk versus Mark Zuckerberg in a cage fight, #JohnsRant about cleaning up at McDonalds, and much much more!

Enjoy!

John X and I were joined this week by the great, Brent Costelloe!

On this week's episode we discussed...

- Weekend recap - John forgets what he does on weekends, Dark Mofo, new Novotel in Devonport which is amazing!

- AFL recap - the Blues are back! West Coast will return!

- Another kunanyi proposal (Zip Line), another thing for us Tasmanian's to be against. Would it be a positive?

- John and Brenno are on the fasting diet. What is it? has it worked?

- Albanese promised a Public Holiday should the Matilda's win the Soccer World Cup - We then discuss what other prolific event a Public Holiday should have been created from...

- Stadium update with the man who knows the most, Brenno!

- Of course, John also had a #Rant on cyclists (again)!

All that, and much more! Enjoy!

John X and I were joined by #GALF regular, the lovely Selina Ross from ABC.

On this week's episode we discussed...

- Weekend recaps, St Helens, Dark Mofo and AFL in our very own state!

- Why is everyone walking so slowly?

- We reflect on Neale Daniher's amazing efforts with the annual "Big Freeze" at the Kings Birthday Match.

- We talk about the latest National news, in particular the devastating bus crash in NSW.

- Do we become lazy at parenting when we holiday?

- Why are skin checks/removals so expensive?

- Of course, John also had a #Rant on voice to text voicemails!!!

All that, and much more! Enjoy!

Mel Carroll joined me to recap her struggles as a younger person with major self-esteem issues.

John X and I were joined by #GALF debutant, AFL Tasmania CEO, Damian Gill.

On this week's episode we discussed...

- Do Damian and I lookalike? It has been mentioned a LOT lately...

- Lauderdale Football Club's incredible tribute to one of their favorite sons.

- I featured on the new show "Deadloch", and I share an embarrassing story about my tight pants...

- Stadium Talk! Of course, we got the latest from Damian on the AFL license and stadium!

Where is the stadium update at? Does it have a roof? Who isnt supporting it? When is the deadline? Will we miss out? His overall thoughts on the situation!

- Of course, John also had a #Rant!

All that, and much more! Enjoy!

John X and WIN News' Alex Johnston joined me for GALF 27 this week!

On this episode...

After 21 years on air, Sunrise's David Koch has resigned, sparking conversation among us as to who will replace him, and what a marvelous effort that is.

Is Sam Kerr our most inspirational sports person? We discuss this and give our 2 cents.

We discuss the pending closure of the Private Mental health facility in St Helens. I gave my thoughts on the importance of surrounding ourselves with supportive, trustworthy people as our support networks - It has never been more important to recognise those around you who can help you out in a tough time!

Do we trust those in an emergency exit row? A South Korean passenger opened the door as the plane landed causing complete chaos. Hear why we shouldn't let AJ sit in those seats...

John's Rant about stores that don't do proper stock take...

All that and much more, enjoy!