Do you have a to-do list? Try instead having a to-be list. This simple shift can change the entire way you work through your day, the way you manage relationships, and the way you see yourself. Tune in to learn more.

In today's episode, I share how I have become a pro at failure and how it has greatly improved my life. Learning how to fail at a young age has helped me come at the world with a mindset of learning, growth, and doing my best. To learn more benefits of being a pro at failure, tune in now.

You can make a change in your life whether you are 20, 40, 85 or any age in between. If you want a change, don't let limiting belief hold you back. In today's episode I recall a conversation with a friend where I wanted to tell them that it is not too late. Tune in for this shorter episode to be inspired to make any change you want to regardless of age, situations, status, etc.

Being bold comes with so many more benefits than sitting by and letting opportunities pass. In today's episode, I share a few times I've been bold in my own life and how it has totally paid off. Learn more about accepting the opportunity to be bold by tuning in.

In today's post, I explore the word, "should" and its destructive impact when said or thought. Heavy with expectation and judgment, this word implies we are not enough, that we aren't doing enough. Also, I read a bonus post, "Block Negative Self-Talk and Adjust Your Vocabulary to be Happier." Tune in to learn more.

I often feel bogged down and overwhelmed by the amount of self-help information that is available to me. With so many messages and tips for how to improve, it feels like a lot. In today's episode, I share 5 ways to work through self-help overload and how to come out on the other side, ready to keep on learning and growing.

Do you save articles on Facebook or keep pins on Pinterest to read later but never come back to them? These are things to help you feel like you've taken action but instead you are not making real progress. Hear what I mean in today's post.

I was in a slump and only when I stepped outside of myself and helped others, was I able to turn my attitude around. Hear how you can get yourself in a better space by helping others in today's episode.

Yesterday I found myself saying I was tired when I was really feeling mildly discouraged instead. I do that a lot. Do you replace recognizing and naming your real emotion (anger, sadness, frustration, hopeless, etc.) with saying you are tired instead?

Looking to accomplish big extraordinary goals but keep thinking you're lacking motivation or it's not meant to be? This audio reading of the Happiness Abound Blog is for you.

It took me a 1.5 years to produce a podcast and it took a hard look at myself and my work habits to really get the podcast off the ground. Tune in if you want to discover where to look to accomplish extraordinary things in your life.