We are continuing to discuss what real change looks like in 2026. 

We start off in the middle of a Midwest snowstorm, which takes out Karin’s power mid-recording, but Elliott and Tim pick up the conversation and continue to discuss how Elliott’s clients have embraced his A.C.E. acronyms from Ep. 390.

The conversation leads into what do we do when life happens? How do we stay present and grounded in the midst of chaos? How can we reframe difficult circumstances? How do we battle the internal dialogue we can all find ourselves struggling with? These patterns, beliefs, and habits that are ingrained into us. What does real transformation look like?
Elliott gives practical application that gives us a framework for how to face these challenges and keep moving us forward! 

This is the time of the year when New Year’s Resolutions start to drop off. May this conversation help give you the tools and belief to keep going! You can take charge of your thoughts and take charge of your life in 2026!   

Dr. Karin & Pastor Elliott Anderson

Website: http://loveandlifemedia.com/

Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook

Instagram: @dr.karin | @pastorelliottanderson