Episode 25:48 You CAN Lose Weight During The Holidays. Here's How…

Holiday season is upon us and with it, plenty of opportunities to eat… and eat… and eat.

With all of that eating it's nearly impossible to lose weight.

However, "nearly impossible" is not the same as "impossible."

That is, despite what you think, it IS possible for you to lose weight during the holiday season.

How do I know?

Because I've helped people do it!

And on this episode I talk about the strategies behind the weight loss.

The same strategies I shared with these patients.

Strategies YOU can implement… while STILL enjoying some of your favorite holiday foods.

Give this episode a good listen if you are interested in losing weight… or least not gaining weight… during this holiday season.

And, as always please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:47 A Powerful Health Tip: "Light At Night Ain't Right"

There are people in this world who, despite doing everything right… exercising, eating a clean diet, taking whole food supplements… STILL suffer with one or more of the following:

- Insomnia

- Obesity

- Type 2 Diabetes

- High Blood Pressure

- Low Energy

- Inability To Focus

If that's you, or someone you know…

I've got good news!

The "answer" you are seeking may have nothing to do with exercise, diet or supplements.

Instead, it may have to do with "light at night."

Simply stated... it's not good for you.

in fact, research shows that too much artificial light at night can be THE cause of almost ANY chronic health issue.

Hmmm.....

So, if you've "tried everything" but are STILL struggling with your health, be sure to give this episode a good listen.

Then, as always, please share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:46 A Healing Protocol For Glaucoma, Gout, Edema, Excessive Sweating, and Nightmares

Glaucoma, gout, edema (swelling), excessive sweating, and nightmares.

What if each of these conditions had something in common?

Something that contributed to their CAUSE.

Wouldn't you want to know?

And wouldn't you want your doctor to address THAT… the cause… instead of simply prescribing drugs that did nothing more than "silence your symptoms"?

On this episode I address this common cause AND what you can do, naturally, to correct it.

Give it a good listen and, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:45 A Natural Cure For Kidney Stones, Cataracts, Arthritis, Bursitis and Tartar?

What if I told you that the cure for kidney stones was as simple as correcting a nutritional deficiency.

Would you be interested?

Of course you would!

And what if I told you that this SAME nutritional deficiency was also responsible for the development of cataracts, arthritis, bursitis and tartar build up on your teeth.

Would you be even MORE interested?

Again, of course you would!

Well, on this episode I reveal what THIS nutritional deficiency is.

I also provide an "easy to use" whole food supplement that corrects this deficiency.

So if you, or someone you know, suffers with kidney stones… or cataracts, arthritis, bursitis or tartar build up… be sure to give this episode a good listen.

And, as always, please share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:44 How To Be Healed (Part 3)

On this, the third and final episode on "How To Be Healed," I provide a complete overview of the fundamentals of healing.

Specifically, I explain:

- The purpose of symptoms… and why they are GOOD for you.

- The limitations, and dangers, of traditional medicine.

- The true cause of every symptom, sickness and disease.

- The ONLY way your body will heal.

- The three factors YOU must get right.

Give this episode a good listen as the information I share is vitally important for anyone seeking a healing.

In addition, try to listen to this episode more than once. In fact, keep listening until you can explain each of the five topics listed above.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:43 How To Be Healed (Part 2)

Have you ever struggled to be healed?

That is, have you ever suffered with a sickness or disease and NOT experience a healing in an appropriate amount of time?

If your answer is "Yes" you have plenty of company.

I say that because millions of Americans are hoping and praying to be healed of some condition.

Hoping and praying to find an answer.

An answer that has eluded them… and their doctors.

An answer that, despite being elusive, DOES exist.

An answer that focuses on healing… not "silencing symptoms."

An answer that is revealed to you on this episode.

Specifically, on this episode I share the three factors that determine your body's "environment." The same environment that has EVERYTHING to do with whether or not your body will heal or remain sick.

Give this episode a good listen as the information you learn will not only change how you view healing… it may very well save your life.

And, as always, be sure to share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:42 How To Be Healed (Part 1)

Short and sweet.

That could have been the title of this week's episode.

Why?

Because this episode is, by far, the shortest episode I've recorded.

It's also one of the most important.

I say that because, on this episode I discuss two of the most important principles of healing.

Principles you MUST understand if you want to consistently see your body heal from sickness and disease.

Fortunately, it doesn't take long to explain these principles… which is why this episode is only 9 minutes long.

However, don't let the brevity fool you.

The principles I share are incredibly important.

However, they aren't the only principles of healing.

There are additional principles of healing... principles I'll be sharing in the next two episodes (Part 2 and Part 3).

For now, be sure to grasp these two fundamental principles of healing and start using them. Your healing may depend upon them.

In addition, be sure to share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:41 The (Natural) Autoimmune Solution

It is estimated that nearly 50 million Americans suffer with an autoimmune disorder.

Conditions such as Hashimoto's, Crohn's, Ulcerative Colitis, Multiple Sclerosis, Type 1 Diabetes, Rheumatoid Arthritis, Psoriasis and Vitiligo.

The cause, according to the medical profession, is unknown.

I don't believe that.

The treatment, according to the medical profession, focuses on drugs. Drugs such as Immunosuppressants, Anti-Inflammatories, Corticosteroids, and Pain killers.

I don't agree with that.

The mechanism of action is that the Immune System starts attacking healthy cells.

I don't think that's correct.

So, what do I think?

THAT is what this episode is all about.

The cause, treatment and mechanism of action regarding autoimmune disorders.

It's an episode that will certainly ruffle some feathers while also shedding some light on an interesting subject.

Be sure to give it a good listen… especially if you, or someone you know, suffers with an autoimmune disorder.

And, as always, please share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:40 How To Create A Roadmap For Healing

People often ask me to design them a plan.

A "roadmap" that will help them overcome some health condition… naturally, without drugs or surgery.

Unfortunately, that's not as simple as it sounds because we're all different.

Different because we all have different strengths… and we all have different weaknesses.

Because of our differences, there is not one "roadmap for healing" that will work for everyone.

There IS, however, one thing that WILL help.

It's an outline.

An outline that I share with people in an effort to help them design a personalized roadmap for healing.

An outline that is based upon 5 words.

Two of the words have to do with physiological states:

1) Deficiency

2) Toxicity

The other three words have to do with the "Factors of Health":

1) Physical

2) Nutritional

3) Emotional

On this episode I explain how to use these five words to come up with a "roadmap for healing."

A roadmap that is designed specifically to help YOU optimize your health.

Be sure to give this a good listen and, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:39 What If Everything You've Been Taught About Healthcare Was Wrong?

We currently live in a world is full of misinformation… especially when it comes to healthcare.

In fact, it is my contention that, as a nation, our whole premise of healthcare is wrong.

For example, we actually DON'T have "healthcare"… we have "disease care."

That is, people don't to the doctor to "Get Healthy", they go to the doctor to "treat their disease."

Not only is this approach wrong... it's ineffective.

Ineffective because it relies on drugs.

Drugs that have negative side-effects.

Drugs that don't address the underlying CAUSE.

Drugs that are expensive.

There has to be a better way.

However, before coming up with a better way, we must first identify the problem.

On this week's episode I do just that.

Specifically, I address five wrong beliefs regarding our current healthcare system.

Wrong beliefs that people NEED to be aware of.

It's important information for anyone who truly CARES about their HEALTH.

Be sure to give it a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.