Get Healthy Alabama

Episode 23:10 The Unhealthy Lie Everyone Believes

On our previous episode we talked about the benefits of decluttering.

The feedback we received was phenomenal which made us realize that EVERYONE has excess "stuff" in their life.

Stuff they would be better off without.

On this episode we take a deeper look at WHY we accumulate so much stuff.

WHY we feel the need to "have more."

WHY we allow our homes and our lives to be filled with clutter.

Interestingly, it all comes down to a lie.

A lie we have been brainwashed to believe.

A lie that can lead to destructive lifestyle choices.

A lie that we can stop perpetuating… if we choose.

Give this episode a good listen as it addresses the ROOT cause of many unhealthy and destructive behaviors.

Then please share this episode with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:9 The One Thing EVERYONE Can Do To Improve Their Health

What if we told you that, no matter who you are, there was ONE thing you could do to improve your health.

Would you be interested?

Of course you would.

Well, on this week's episode we share with you this ONE thing.

And, while we're not going to tell you what it is (you have to listen to the episode), we will give you a hint:

It has nothing to do with diet or exercise.

Nor does it have anything to do with supplements.

Instead, what this ONE thing does have is the ability to improve your memory and ability to focus.

It can also reduce your stress levels, increase your productivity, strengthen your immune system and improve your digestion.

And if that's not enough, it has been shown to decrease your chances of developing diabetes and heart disease.

Intrigued?

We hope so.

Now give this episode a good listen and then start doing what you learn.

And, as always, after listening please share this episode with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:8 Ozempic and Wegovy - What You Don't Know CAN Hurt You

Want to have some fun?

Go up to a stranger and ask them this question:

"Did you know that Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist?"

Needless to say, they will have no idea what you're talking about.

For that reason, perhaps you should ask them this question instead:

"Have you ever heard of the drug Ozempic?"

There's a really good chance they'll say "Yes."

Why?

Because Ozempic, a drug used for Type 2 Diabetes, is THE hottest drug on the market right now.

- So hot that it's in short supply.

So hot that the hashtag "Ozempic" has been viewed over 300 million times on Tiktok.

So hot that thousands upon thousands of people are taking it without realizing what it is.

You see, Ozempic IS Semaglutide.

And Semaglutide, as you know from the "odd" question above is a "glucagon-like peptide-1 (GLP-1) receptor agonist."

On this week's episode we explain WHAT that means… and WHY it's important.

That is, we explain what a "glucagon-like peptide-1 (GLP-1) receptor agonist" is… how it works… the potential dangers… and why it's in such high demand.

We also discuss how Novo Nordisk, the manufacturer of Ozempic, was able to create a brand new drug, Wegovy, simply by taking Ozempic and adding more Semaglutide to it.

Yes, Wegovy is just higher strength Ozempic.

However, it is NOT used for managing Diabetes.

Instead, Wegovy is prescribed for weight loss… which is why it is so popular.

Not only that, but Novo Nordisk was able to get the FDA to approve Wegovy for adults… and KIDS!!!

This is scary as there have been NO long term studies on Wegovy.

No way to determine the long term damage it might do to a person's digestive system, hormone system, skin, or brain.

There's also no data regarding the long term effectiveness of Wegovy (or Ozempic) for weight loss OR what happens if you stop taking it.

And, by the way, once you start taking Wegovy you are expected to take it for life… at a cost of $1500 per month which gives Wegovy the potential to be the most profitable drug EVER!

There's a lot people should know about both Ozempic and Wegovy.

Information they probably won't get from their medical doctor (for reasons we explain).

Give this episode a good listen and then please share it with anyone you know who is taking, or thinking about taking, Ozempic or Wegovy.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:7 Our Health Care System IS Going To Collapse. Are You Prepared?

We, as a nation, have a problem.

A huge problem… one that may very well bankrupt us.

It has to do with our current health care system.

A system that's not only in trouble, it's going to collapse.

The question is not "if" but "when?"

To make matters worse, no one in a position of authority wants to talk about it.

Nor do they want to do anything to try to prevent it.

But the writing's on the wall.

Specifically, there are two signs pointing to a financial collapse of our current health care system:

1) More and more people are sick and requiring medical attention.

2) Health care costs continue to soar.

Combine these two together and you get a nation that spends FAR MORE than any other nation on health care.

This wouldn't be a problem if we were also the healthiest nation.

But, we're not.

Not by a long shot.

Dozens of nations rank higher than us with regard to health… yet NONE of them spend anywhere close to what we do.

And the problem is getting worse.

We are getting sicker… AND we are spending more.

We ARE heading for a collapse.

On this episode we discuss HOW we, as a nation, got to this point.

We also discuss what we can do individually, and as a nation, to prepare ourselves.

Give this episode a good listen as it contains important information you won't get anywhere else.

Information that will help you weather the storm ahead.

Then please share this episode with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

• This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:6 How To Lower Cholesterol Naturally (Without Drugs)

On this week's episode we talk about natural ways to lower Cholesterol, without the use of drugs.

But first we ask and answer questions regarding last week's episode… the episode where we talked about how you can lower Blood Pressure naturally.

Specifically, we ask:

- If blood pressure medication "worked" why does a person have to take it for the rest of their life?

- If a person doesn't address and correct the CAUSES of their High Blood Pressure won't these CAUSES continue to harm the body?

- Why are there so many types of blood pressure medications?

- What are their side-effects?

- What "tools" can be used to lower blood pressure naturally?

From there we move to a conversation about Cholesterol…

- What's the real impact of Cholesterol levels?

- Why you should question the use of a statin drug.

- The true cause of plaque in the arteries.

- Natural ways to lower cholesterol.

There's some really valuable information on this episode so please give it a good listen and then share it with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:5 How To Lower Blood Pressure Naturally (Without Drugs)

Millions of Americans have a condition known as High Blood Pressure.

Almost all of them are prescribed a drug (or two) to lower it.

Unfortunately, very few people ever question this practice.

That is, very few people ever ask:

- Is it safe?

- Is it effective?

- Is there a natural alternative?

We believe there IS a safer and more effective way of lowering a person's blood pressure… a natural approach that doesn't rely on prescriptive drugs.

On this episode we discuss this approach.

An approach that relies on several "tools" that can be used to help create an environment in which a person's blood pressure can be reduced.

Natural tools that are part of a holistic lifestyle.

Give this episode a good listen and then share it with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:4 BetyLou's Holistic Approach For Overcoming Candida

Sometimes, the toughest health problems to solve are the ones with "nagging" symptoms.

Symptoms such as…

- Tired all the time.

- Constant digestive problems.

- Achy joints.

- Skin rashes.

- Itching.

- Urinary Tract infections.

If you're having trouble overcoming ANY of these, it may be because you have an overgrowth of Candida Albicans.

What is Candida Albicans?

You can get the answer by listening to this episode.

You can also get the answers, from BetyLou Pierce, to several other important questions.

Questions such as:

- What would cause Candida Albicans to overgrow and cause health problems?

- Is there a simple test that could be done at home to check for it?

- What's the best way to treat it?

All of these answers, and more, are available on this episode.

Be sure to listen and then share with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

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Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:3 "Tools In A Toolbox" - Everything You Need To Build Your Health And Heal Your Body

At the very end of each podcast we remind listeners that, "no matter what you are going through… your body CAN heal itself."

On this episode we share HOW.

Specifically, we discuss twenty-one TOOLS a person can use to create an environment in which their body can heal itself.

"Natural" tools that are safe, effective and inexpensive.

What are these tools?

You'll have to listen to the episode to find out 🙂

One more thing:

When you're done listening, please share this episode with your family and friends.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:2 Holistic Healing

People are sick and tired of being sick and tired.

They're also sick and tired of being given drugs for their health problems.

Drugs that merely put a "band-aid" on their problems.

Drugs that do nothing to address the cause.

For this reason, more and more Americans are turning to a "holistic" approach to health… an approach that looks to correct the CAUSE of their health problems.

An approach that uses natural "tools" to help their body heal naturally, without the use of drugs or surgery.

On this episode we identify some of these natural "tools."

We also discuss the importance of assessing your current level of health as it provides a "starting point" for your healing journey.

Give this episode a good listen as it will teach you about an effective, safe, and natural approach to health and healing.

In addition, please share it with your family and friends.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 23:1 The Basics Behind The "Get Healthy Approach" To Healing

Unlike traditional medicine, the "Get Healthy Approach" to health care is NOT built upon the use of drugs and surgery.

Why?

Because in many instances the traditional approach has failed miserably.

So much so that more people are unhealthy in this country than ever before.

More people addicted to prescriptive drugs.

More people dying FROM medical care.

To make matters worse, it's not getting any better.

We, as a nation, are on the verge of a true health care crisis… yet those in position of political and medical authority don't seem to care.

Instead, their interest seems to lie with increasing the profits of the pharmaceutical industry… NOT on helping the people of this nation get healthier.

This is wrong and needs to be addressed.

Better health care options need to be made available.

Options that don't rely on the use of drugs and surgery.

Options such as the "Get Healthy Approach."

On this episode we discuss what the "Get Healthy Approach" to health care is and how you can begin to incorporate it into your life.

How it is a drug-less approach built upon the premise that, given the right environment, the human body can heal itself.

We also discuss natural "tools" you can use to help create the right environment for your body.

Give this episode a good listen as it will help get you on your way towards living a more natural, healthier life.

And, when you're done listening, please share it with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the "Symptom Survey" and you will automatically added to our email list.

———————-

Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.