Welcome back to CBG Radio! 

You do 4-5 metcons every week but don't look like you actually work out. Meanwhile, people who train less than you are getting better results. Here's why: you're cutting calories when you should be doing the opposite.

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The CBG Nutrition Team

Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking macros?

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