Our very first Road Trip with the Podcast. We headed to Easky in Sligo for our chat with Karen from Soak Batch Salts. Karen relocated from Dublin to Sligo primarily for her son but has found the pace fo life over there also perfect for her blooming business too. Take a listen as Karen tells us all.

The episodes guest is Ronan Halpenny. Ronan works in the area of disability services and had reached out to us to come in and have a chat about disabilities and Neuro Diversity. We really did learn a lot from the conversation and we would for sure like to have Ronan back in the delve more into the topic as we learn more through our journey on the podcast.

This is our LIVE Episode for Pieta House, Darkness into Light. We setup our little podcasting rig outside As You Like It Cafe in the middle of Ratoath Village and we did our best to speak to as many of the participants as we could as they returned from the Fairyhouse Racecourse for their early morning breakfast. We had a little jar for people to make any donation they felt appropriate and we raised €135 for Pieta House in the process. Hope you enjoy the listen!

We were delighted to welcome an old school mate to have a serious conversation about his struggle with cancer. It was certainly an interesting conversation and his outlook was certainly positive. Please do take a listen.

As Wes so rightly stated at the start of this Episode - we are in he double digits now!!! He'll eventually catch up with the rest of us.
We talk about a little bit of everything in Episode 30. We touch on sport, training for sport and our little take on sports psychology. I don't know if any team will be beating our door down to get us on their coaching staff :-)

We get to discuss the finer points of body image. Whether it's the way we look or how the way we looks makes us feel. Michael shares his feelings about one of the things he dislikes about his appearance. We both agree that we mentally feel a lot younger than we actually look but that over time our bodies are starting to dictate what we can and can't do, something we both don't really like!

Its a Good Friday and we got the pleasure of having Aisling on the podcast with us. We talk about Mass and Spirituality. We also touch on death and funerals. Have a listen and we hope that you enjoy the off the cuff conversation.

Its been a long time since we got to speak to you all. But I think you'll agree that we fairly got everything back on track with this latest episode. If it's about communication then this is the episode for you!

This episode we took the opportunity to think back over the past 25 episodes and talk about what we have learned. It was an enjoyable episode from our side as we have really learned a lot about different things. We hope that you enjoy it too?

We recorded this episode while on our trip to the mountains. We took the families to Laragh and Glendalough for a few days away from the hustle and bustle of everyday city life. Little or no internet access and plenty of time to be outside in the fresh air. This episode we got to talk to Se O Hanlon - my father in law and former 4 times winner of the RAS cycle race back in the 60's.