Get It Got It Girl: Midlife Rebuild

By Get it Got it Girl

A podcast for midlife women rebuilding after emotional patterns, life changes, and moments that no longer match who they are.

Honest conversations, real mindset tools, and grounded sup

... more

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FAQs about Get It Got It Girl: Midlife Rebuild:

How many episodes does Get It Got It Girl: Midlife Rebuild have?

The podcast currently has 67 episodes available.

Get It Got It Girl: Midlife Rebuild episodes:

October 16, 2025 Freestyle singing. Feeling Like Myself Again
Join me
Just vibin’ — silly freestyle meets soul work. I'm dropping a playful track over royalty-free beats, proving healing doesn’t have to be heavy. Laugh, nod, and ride the rhythm of reinvention.
Send us Fan Mail
Support the show
National Suicide Prevention: 988 US
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.
...more
2min
October 14, 2025 When Clarity meets resistance. Feel the Fear and Do it Anyway!
Episode 5: What to do when clarity meets resistance. When you know deep down something that's repeating in your mind.
Wrapping up the intro to my Podcast. Next, we'll dive into a podcast series about Dare to Reinvent Yourself: Follow the desire waiting under the fear.
Send us Fan Mail
Support the show
National Suicide Prevention: 988 US
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.
...more
8min
October 13, 2025 Getting Past the Fog: Clarity tool provided.
Personal story of self-doubt and confusion.
Come up with 3 areas in your life that need the most attention.
Rate them 1-10. Write small actions or steps you can take.

Are you in an environment that nourishes you or drains you?
If this clarity tool helps you let it guide your next more.
Do me a favor follow my channel if it has given you any value. We're just getting started!

Send us Fan Mail
Support the show
National Suicide Prevention: 988 US
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.
...more
11min
October 05, 2025 Trailer: Get it Got It Girl
Calling all BOLD pathfinders.
Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist. Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity.
Love, work and family relationships.
Sharing my experience to help others.
You are not alone.
Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist. Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity.

Send us Fan Mail
Support the show
National Suicide Prevention: 988 US
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.
...more
1min
October 05, 2025The Night I Walked Away from Abuse
Breaking the pattern. From fear to Boundaries. Ending a 36-year cycle. I choose myself the night he slammed the door over and over. He raged, I left, I blocked, were Done.
What finally makes someone leave for good?
0:00 Opening and Triggering Night
0:10 Erratic Driving and Fear Response
0:45 Panic, Freezing, and Self-Preservation
1:45 De-escalation and Choosing to Leave
2:35 Boundaries, Blame, and Blocking
3:10 Ending a 36-Year Pattern
3:40 Decision Dates and No-Contact
4:14 Ten Months Later and Reaching Out
Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist. Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity.

Send us Fan Mail
Support the show
National Suicide Prevention: 988 US
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.
...more
5min
October 01, 2025 Feeling Lost? Find Your Truth. What path are you on?
You knew deep inside you could no longer keep doing the thing..
Maybe your mind is telling you to start your dream. That deep inside feeling.
Time to find your truth. Your path.
Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist. Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity.
Send us Fan Mail
Support the show
National Suicide Prevention: 988 US
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.
...more
8min
October 01, 2025 Reignite Your Fire - You're Not Done Yet
You're not broken - you are transforming. And you're not alone anymore. Who is this podcast for? Those who realize they need to change their life path. Bust unhealthy patterns. Find your spark again. I'm here to clap for you.
www.getitgotitgirl.com
Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist. Here to break toxic patterns in all areas of life. Using emotional intelligence and clarity.
Norris, A. Women Who Spark after 50. 2021 (A, Norris, Narr.) {Audiobook} Author Academy Elite
Women Who Spark after Age 50 - Aleta Norris
Send us Fan Mail
Support the show
National Suicide Prevention: 988 US
National Domestic Violence Hotline: 800-799-7233
Crisis Text Line: Text HOME to 741741
Disclaimer: This content is for emotional clarity and creative healing. It is not a substitute for therapy or professional mental health support.
...more
6min

FAQs about Get It Got It Girl: Midlife Rebuild:

How many episodes does Get It Got It Girl: Midlife Rebuild have?

The podcast currently has 67 episodes available.