Get It Together

Feeling stuck in a job you hate? Or maybe you're just lukewarm on it and need some inspiration. This week we're still on break, so we decided to revisit a favorite episode from season one where we talked about how to get through the day when you're just not loving the 9-to-5.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

We're taking it way, way back this morning to our first season when we talked about self-love, why it's so important, and how to make it a priority. 

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

This week we talked PTSD, its signs and symptoms, as well as some surprising causes. We also sat down with blogger, author, and veteran Amanda Huffman about PTSD in the veteran community, and her own transition from active combat to full-time mom.

If you’d like to connect with Amanda you can do that at her blog www.airmantomom.com. And don’t forget to check out her Women of the Military Podcast wherever you get your podcasts. You can also connect with her on instagram at @airmantomom or on Facebook. 
National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) 

Press 1 to reach the Veterans Crisis Line.
National Center for PTSD

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

This week we sat down with Nancy Davis Kho to talk about her new book, THE THANK-YOU PROJECT: Cultivating Happiness One Letter of Gratitude at a Time that was just released in December.

Nancy is a freelance writer whose work has appeared in the Washington Post, San Francisco Chronicle, US Magazine, The Rumpus, and The Toast. She's been recognized as a Voice of the Year in the Humor Category by BlogHer and was the inaugural champion of Oakland's Literary Death Match. She covers “the years between being hip and breaking one” on the Midlife Mixtape Podcast, available on all major podcast platforms.

To connect with Nancy, you can find her all over social media at MidlifeMixtape, or at her website www.daviskho.com.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

This week Jess sat down with Carrie Caulfield Arick of YaYa Podcasting to talk about motivation, mindset, and how to finally get s*** done in 2020.

If you’d like to connect with Carrie or sign up for her podcast coaching, you can do that at yayapodcasting.com. Check out her podcast, Just Podcasting wherever you get your podcasts. You can also connect with her on instagram at @carriearick or on her podcasting Facebook group, Just Busters.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

This week we're looking deep into our makeup bags and old-school Caboodles to discuss all of the icky, nasty, completely bonkers ingredients lurking in our beauty regimen. Sarah talks us through some of the worst culprits, and shares some of her favorite "natural" product options.

To see the full list go to: www.getittogetherpodcast.com/products-we-love and if you'd like to reach out to Sarah with any questions around one of the products or products in general, connect with her on Instagram at @bluegardenia.atx. 

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at www.facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

This week we sat down with Vikki Louise, podcaster and Anxiety and Procrastination Coach, to talk about calling BS on procrastination and how to stop anxiety in its tracks.

If you’d like to connect with Vikki or sign up for her anxiety and procrastination coaching, you can do that at vikkilouise.com.

And don’t forget to check out her podcast F*CK Anxiety and Get Sh*t Done wherever you get your podcasts.

Vikki Louise:
Instagram
Facebook

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

This week we sat down with Heidi Luerra, Author, Founder and CEO of RAW: Natural Born Artists, to talk about following what you're passionate about, how to finally turn your art into a career, and what she's learned after more than a decade of working with creative entrepreneurs.

If you’d like to connect with Heidi, you can do that at www.heidiluerra.com or on Instagram at @heidiluerra, and check out her book The Work of Art: A No-Nonsense Field Guide for Creative Entrepreneurs, available for Kindle, Audible, and in paperback on Amazon now. You can also learn more about her organization RAW Artists at www.rawartists.com.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

We're on break this week, so enjoy a replay of our holiday self-care episode from season one! 

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co

This week we're talking about ways to set strong financial boundaries around the holidays.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Sarah on Instagram: @bluegardenia.atx

Connect with Jess on Instagram: @jkennedy.co