Get It Together

In this month's live coaching session, Sarah has come to a big, rusty fork in the road, so we're working through some big decisions together in an exercise that you can use in your every day life! 

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

This week we're back from Memorial Day vacation and talking about routines—what they are, if they suck, and how to create them. Special shout out to Passion Planner, who is not a sponsor but is certainly the star of the show. 

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

We're talking about resiliency this week, after Jess shares her ridiculous experience buying a new car while being a woman. 

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

In this minisode, Sarah talks radical self acceptance, what it means, why it's important, and how to get started.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

This week we're looking at inner child work, and what "nourishing your inner child" even means. Is it a bunch of nonsense? Nope! It's real fo real, ya'll. We're discussing a simple mindset shift that can change the way you treat yourself—both the inner child AND adult you.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

In our first live coaching episode, Sarah takes listener Heather through a coaching sequence to address her feelings of invisibility and not being heard. Thanks again to Heather for being on the podcast, and allowing us to get an inside look into her life. Go to https://hcsjewelrydesigns.com/ to check out her gorgeous, newly launched jewelry line!

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

Are you a coping master or a misery manager? Jess and Sarah share some positive ways to handle stress, anger, and all your other triggers, as well as some not-so-great strategies to look out for.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

This week we're joined by coach, comedienne, and native Bostonian, Susan Wolfe to talk about imposter syndrome and how we deal with it when it creeps in.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

This week we're talking about the oldest trick in the book: Faking it until you make it! Is it good? Is it bad? What does it really mean? Let's find out together.

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx

This week we're answering a common question we get: "What's it like working with a coach, and how is it different from therapy?" If you're interested in working with one of us, or would like to be coached anonymously on the podcast, please let us know! 

If you like this podcast, you can show your support by rating, reviewing, and subscribing wherever you get your podcasts, and by telling your friends about us!

To learn more about us or drop us a line, go to www.GetItTogetherPodcast.com And if you’d like to join the conversation, you can do that on our Facebook group at facebook.com/groups/getittogether or on Instagram @getittogetherpodcast

Connect with Jess on Instagram: @jkennedy.co

Connect with Sarah on Instagram: @bluegardenia.atx