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In Episode 47 of #GetJasched, I'm joined by Peter Brown, a body transformation specialist of 13 years who has worked extensively in the health and fitness industry and now focuses on working with mums to help them build a healthier body than the one they had before babies.

In this conversation, Peter shares his formative experiences around health and fitness, the language he's learned, come to understand, and unlearned to continue innovating, with some great lessons around the willingness to eventually be wrong so you can shift up your game!

IG: @dadlete__ 

Facebook: Coach Peter Brown

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 46 of #GetJasched, I'm joined by Maxie Greene, a spiritual coach and speaker who helps women of colour (and allies) glow up in every aspect of their lives, and host of the podcast 'Love Black People', which is about helping people rewrite the rules about what love is supposed to look like.

In this conversation, Maxie shares about her experience in realising how rules others' have made up for their own relationships don't match what works for her, and the journey that's happened along the way.

IG: @themaxiegreene

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 45 of #GetJasched, I'm joined by Christina Clemente, Life Coach, Master Reiki Practitioner, SoulFlow™ facilitator, and podcast host of Mrs Motivation podcast.

In this conversation, Christina shares her experience of body image issues stemming from when she was a young girl, that led to her getting breast implants, and then over 10 years of dealing with Breast Implant Illness. 

There's so much richness in this conversation and in Christina's sharing of her experience!

IG: @mrs.motivation 

Podcast: Mrs Motivation

Facebook: Mrs.Motivation

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 44 of #GetJasched, I'm joined by Heather Hartman, Feminine Biz Coach on a mission to re-create the meaning of sales and marketing as we know it.

In this conversation, Heather shares her experience initially coming from a corporate, construction industry background and how her journey found her seeking more and more aligned versions of her work - leading her to where she is today helping to shift the paradigm from the old, patriarchy approach to these industries, to a new, feminine, aligned paradigm. 

IG: @heatherhartmancoaching

FB Group: Feminine Business Magick!

www.heatherhartman.com 

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 43 of #GetJasched, I'm joined by Alegría Tosi, a coach and anthropologist specializing in gender studies, the author of an academic article on women and Islam and now she coaches women creating a passionate self love affair and stepping into their most radiant and abundant self.

In this conversation, Alegrïa shares her personal journey of being in an arranged marriage that didn't quite go to plan, and how that was the catalyst for her learning how to trust her gut and manifest and create the life that she truly wants.

IG: @alegria_tosi

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 42 of #GetJasched, I'm joined by Jordan Wright, international Bestselling Author of The Mandala Chronicles (a mix between Harry Potter and The Secret), a book coach who has worked with people of all genres to help write their own books, including everyone's individual stories, personalities and writing styles into their writing process.

In this conversation, Jordan shares how she created her winning her book contract, the inner journey it takes to write your own book, and just how important it is to open up the eyes of our children to the magic of their own life's creation.

IG: @jordaniwright

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 41 of #GetJasched, I'm joined by Milana Istakhorova, who has a doctoral education in clinical psychology and uses that to inform her work in the health and fitness industry.

In this conversation, Milana shares the powerful work in educating how fitness can change your entire life, and not just your body, changing the narrative on what 'health' is, and undoing the 'all or nothing' way of diet culture to remake it into something that is more grounded in true health.

IG: @more._than._fitness 

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 40 of #GetJasched, I'm joined by Becca Newbold, Certified Coach and Mindset & Mental Health expert, who is also about to start her Masters in adolescent and developmental psychology.

In this conversation, Becca shares what her definition of 'activist' is and how it's a conscious choice to step into the 'right' to be an activist. We cover the 'action' required, and the mindfulness around filling your cup, choosing the cause that speaks to you and delegating to other resources for other causes, and the language to approach how you share for your cause that speaks to human psychology, versus keyboard warrioring in fruitless arguments over the internet. 

IG: @daffodildaily @daffodildailyart @mindyourmindsetpodcast 

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 39 of #GetJasched, I'm joined by Susie Garden, former registered nurse, now practicing Clinical Nutritionist, Naturopath, and meditation and yoga teacher to who helps women with stress, gut issues and weight gain. Susie is also host of her own podcast 'The Wellness Glow'.

In this conversation, Susie generously imparts so much wisdom and knowledge about how our inner dialogue plays a role in our gut health (and vice versa), including some key info on the chemicals that form in the gut and impact us in many other ways. We also talk about the difference between the 'sickness' model of health and the 'wellness' model of health. 

SO much useful information around the role gut health plays, how it impacts our mindset, and how it's key to so many ways we experience our lives and what we can actually do about it. 

IG: @susiegardenwellness  

FB: Susie Garden Wellness

http://susiegarden.com

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 38 of #GetJasched, I'm joined by Olivia Howard, Transformational Coach, mystic and energy healer.

In this conversation, Olivia talks about how the different aspects of her life has formed her inherent understanding of how we are all multi-faceted human beings, rather than being just "one" thing or the "story" others might want us to be. 

In this, Olivia shares beautifully about what it was like to come out as queer, the celebration of identity in being a multi-racial woman with a Cuban mother and black father, and what Black History Month means to her in how we move forward in creating systemic change. 

IG: @_oliviahoward

www.oliviamhoward.com

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now