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In Episode 37 of #GetJasched, I'm joined by Ashley Raechel Bendler, who is on a mission to reinvent the direct sales industry by training her team, and living her life, from a place of exploring the possibilities of life and how mindset plays a role in it, even when you hit rock bottom.

In this conversation, Ashley shares her personal journey of hitting life's lows, and how she processes and moves through the emotions and her mindset when these moments happen. 

IG: @ashleybendler

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 36 of #GetJasched, I'm joined by Ingrid Ostbye, a registered nurse, and Clinical Nurse Consultant currently working in the area of peer support, as well as being a Health Coach and consulting new parents with sleeping and feeing routines. Ingrid is also studying to be an End of Life Doula, completely that 'circle of life' in her work!

In this conversation, we dive into the Circle of Control and how that helps us find more peace and ease, even amongst what's triggering us, as well as the theory behind determining between feelings and facts. 

Such a great, holistic conversation! 

LinkedIn/Facebook: Ingrid Ostbye

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 35, I guide us into the new year with a conversation around different perspectives of old years and new ones, how more than one truth can exist at once, and how we get New Years 'Resolutions' wrong (and what we can do about it). 

Plus some more throughout, including why it's important to have a grounded sense of hope! 

I'm holding an online Sacred Integration Workshop on Saturday 9 January 2021 (AEST) - for US timezones, that's Friday 8 January for you! You can find out the details and book your spot here: https://j-leigh.com.au/asp-products/sacred-integration-workshop/ 

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 34, the last episode of #GetJasched for 2020, I'm joined by Taylor Bonga - a spiritual empowerment coach, a mom of 2 babes who is also certified in NLP, EFT, Hypnosis, and TIME Techniques.

In this conversation we dive into all things mom-hood, including generational trauma (yep, we went there!), inner child healing, guilt and shame, and teaching kids to fill up their love cup by filling up YOUR love cup. 

Definitely a great one to get your ears around ahead of the holidays! 

IG: @wildhappyworth

We'll be back on 4 January 2021 with fresh new episodes for you to help you start your year mindfully!

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 33 of #GetJasched, I get to speak with Dominique Miles, a Soulful Self Care Guide, who really cares about guiding others into their self care journey based on what’s unique for them. 

This conversation is allll about self-care, and in perfect time ahead of the holidays as we start to draw 2020 to a close! In this ep, Dominique shares why self-care is super important for her living in those North American winters, how she really landed into her own journey of self-care, the process that has unfolded as a result of prioritising how she feels over ‘what’ she should do, and why it’s so important to honour those needs for yourself!

IG: @dominiquemarie.xxo

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 32 of #GetJasched, I get to speak with the lovely Moriah Rochelle, a passion and purpose integration coach who spends her work creating safe spaces for women to see their highest selves through vision quests and aura portrait workshops.
This conversation dives into what it means to have a 'spiritual awakening', as Moriah shares her journey of going from paramount to paramount through dependency, seeking external connection, and most importantly - how each person's journey is different and how showing up fully in our own both helps others to do that for themselves, AND helps us to understand and have empathy for another's too.

IG: @moriah.rochelle

DID YOU KNOW: You can listen to Get Jasched on podcast now too? Head to http://getjasched.buzzsprout.com to subscribe via your fave streaming platform.

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 31 of #GetJasched, I get to speak with Mieken Falkenbach, a practicing kinesiologist who helps people to create space for powerful and positive change, and how they can follow that through.

This conversation is a really powerful insight into mental illnesses, in this case OCD. Mieken shares openly about her journey through her OCD (Obsessive Compulsive Disorder) diagnosis and journey, with such incredible insight into what that actually means, and what is actually experienced when going through and experiencing mental illness (hint: It becomes really more of a ‘full body illness’ in how it impacts). Mieken has such a great way of helping others to understand things about themselves simply by sharing her own experiences, and THIS CONVERSATION is powerful for anyone who may feel like they struggle with understanding mental illness from the outside, and equally as powerful for anyone who already experiences it.

www.mieken.com.au

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 30 of #GetJasched, I get to speak with Carly Bischoff, paramedic, counselling student, and constant student of life.

In this conversation, Carly shares her own experiences in her mental health journey and what that means for her now as she uses every opportunity she can as a growth and learning opportunity. 'Doing the work' is a phrase that is used a lot in the wellbeing space (myself included) and through Carly's sharing, this episode really gives an example of what that means - especially when it comes to privilege, marginalised communities, empathy for others, how mental health issues can show up differently for different people, and conscious parenting. 

IG: @she.is.of.the.earth @shadow.dancrs 

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 29 of #GetJasched, I get to speak with Ruthie Cease, Wealth Embodiment Coach, Reiki Healer, and badass Boss Lady.

In this conversation, we dive straight into that good ol' topic of SETTING HEALTHY BOUNDARIES and there's nobody else I'd rather start this conversation off with than Ruthie, who shares so openly from her own experiences so that we all can learn that these uncomfortable moments can be empowering and enriching for our relationships. 

IG: @thewealthysoul

http://thewealthysoul.co

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now

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In Episode 28 of #GetJasched, I get to speak with Lisa Behan, artist, speaker, and founder/creator of Mindsettle, a calming tool used in clinical settings.
In this conversation, Lisa tells us the genesis behind Mindsettle, including why it's so important for tools like these in high-stress settings, and shares her own 'Mental Fitness' practices and how she works on those.

IG: @mindsettle
Facebook: Mindsettle
https://www.mindsettle.com

Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!

Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now