Incorporating movement into your day can help increase focus and mood for both you and your child. Educators Shelli Kurth and Nicole Assisi share ideas to help make movement part of your day - no matter how hectic your schedule.  Series: "Staying Sane: Tips for Parenting in Unprecedented Times" [Education] [Show ID: 36607]

Incorporating movement into your day can help increase focus and mood for both you and your child. Educators Shelli Kurth and Nicole Assisi share ideas to help make movement part of your day - no matter how hectic your schedule. Series: "Staying Sane: Tips for Parenting in Unprecedented Times" [Education] [Show ID: 36607]

Get Moving: Simple Ways to Improve Physical and Mental Health

The Education Channel is a partner to educators, a resource for parents, and a way for students across the lifespan to continue learning and growing. Our evolving lineup of programs is designed to support educational goals and encourage creativity during the pandemic and beyond. Supported by the Department of Education and Community Outreach at UC San Diego Extension. Visit: uctv.tv/education.

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Get Moving: Simple Ways to Improve Physical and Mental Health

Get Moving: Simple Ways to Improve Physical and Mental Health

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