Get Naked with Effy

Get Naked with Effy

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Get Naked with Effy episodes

  • Soul Plan: Aligning with your Soul Purpose

    In this episode, I’m joined by Gaby⁠ to dive deep into aligning with your soul purpose and understanding your Soul Plan — a powerful tool that reveals your challenges, talents and the deeper meaning behind your life path based on the vibration of your birth name 💫

    We dive into:

    🌙 What Soul Plan is and how it can guide you

    💫 How Gaby left her relationship and job in the same week — and how it led her to her soul plan

    🌸 Gaby takes us through my Soul Plan, sharing my challenges and talents in this lifetime

    🔥 How our challenges are actually portals for growth


    🔮 Explore your own purpose with my self-paced programme ⁠Explore Your Purpose ⁠

    ✨ Connect with Gaby on Instagram @tuningintoyoursoul to book your Soul Plan reading

    ❤️‍🔥Follow me on instagram @empoweredwitheffy

    47 min
  • Holistic Hacks for a Happier Healthier Life

    In this episode, I’m joined by my friend ⁠Kian⁠ — Holistic Health & Life Coach — who I met this summer at a 7 day vipasana retreat

    We chat about:

    🌿 Our experiences becoming Holistic Health Coaches through the Institute of Integrative Nutrition (my discount code is below!!)

    ✨ SO MANY golden nuggets and life hacks to improve your health, mindset & daily life

    🔥 Starting before you’re ready & expanding your comfort zone

    💫 Building resilience & finding yourself along the way

    🌸 Why getting to the root cause is the KEY

    This one’s full of wisdom, laughter and reminders that the perfect time doesn’t exist — you just have to start!!!

    If you’re ready to get clear on your path, connect with your purpose and build your confidence — join my new self-paced programme Explore Your Purpose ✨ HERE NOW!!!!

    Study though the Institute of Integrative Nutrition

    Use my discount code: ELLENFINNXIIN

    Follow us on instagram 

    https://www.instagram.com/empoweredwitheffy 

    https://www.instagram.com/wellnesswithkian/

    35 min
  • Witchy Wisdom, Saturn Returns & the Magic of Astrology

    This week I’m joined by my witchy friend Joey — an Astrologer and Tarot Reader — for a deep, magical conversation about healing, authenticity and embracing the true YOU!

    We dive into:

    🌙 The magic of astrology and tarot in understanding yourself & your path

    ✨ The power of women’s circles (especially mine 😉) and the ripple effect of community

    🔮 Joey’s healing journey through mental health, holistic practices and embracing her witchy, hippie self

    🌱 Saturn return — what it is, the archetype, what it does, and our personal experiences!!

    🔥 The dance between destiny vs free will

    🌸 Session swaps, releasing what no longer serves you & living in alignment

    💫 Embracing your authenticity and getting out of the box!!!!

    This episode is full of wisdom and magic — it’s your reminder that you already hold the answers within you, and astrology + tarot are tools to help you come home to yourself!

    Joey's website is here and you can email her at [email protected]

    If you’re ready to explore and LIVE your purpose, align with what truly lights you up and expand into your most authentic self — join Explore Your Purpose 🔮 the self paced programme!!!

    33 min
  • Healing Endo Holistically: Mind, Body & Womb

    In this episode, I’m joined by Joelle to talk all things endometriosis, adenomyosis, and holistic healing

    We dive into:

    🌸 Jo's journey with endometriosis & adenomyosis

    🩸Pain during periods and intercourse

    🌀 The emotional and spiritual links to physical symptoms

    🔥 A holistic approach to healing: how relationships, stress & diet can impact your body

    🌿 Reducing inflammation, nausea & pain

    💫 The mind–body connection & cyclical living

    🌺 Womb healing, past lives and intergenerational trauma

    🤍 The power of community, receiving support and becoming your own advocate

    Follow us on instagram 

    https://www.instagram.com/empoweredwitheffy 

    https://www.instagram.com/byjaguar_/

    Book in your first coaching session for free here

    45 min
  • Spirituality, Sexuality & Healing: Coming Home to Your True Self

    In this episode, I’m joined by my bestie Brit as we dive deep into spirituality, self-discovery and the journey of living authentically.

    We chat about how we met (through linked in of all places!), the power of energy healing, navigating relationships and identity, and what it truly means to follow the nudges of your soul.

    Expect honest conversations about fear, sexuality and self-acceptance plus reminders that healing isn’t about becoming someone new — it’s about remembering who you’ve always been.

    If you’re craving connection, growth, and a life that feels aligned, this episode will remind you that the Universe is always guiding you home💫

    If you’re ready to reconnect with your truth and get back into alignment with your purpose, I’d love to support you!


    🌙 Life Coaching with Effy - Live Limitless — a journey back to yourself, where we align your mind, body, energy & actions to create a life that feels deeply, unapologetically you!

    Book an energy healing session, explore reiki training or life coaching with Brit here ✨

    42 min
  • Reiki, Energy & the Path to Purpose

    In this episode, I’m joined by Stella for a deep, honest and magic conversation about the power of energy and trusting your intuition

    Expect chats on:

    • What Reiki is and the power of it
    • Insights from my Reiki session with Stella
    • The magic that happens when you follow your inner guidance
    • Speaking your truth
    • How challenges enable us to grow
    • Tips to help you discover your purpose
    • The witch wound, persecution, past lives & reclaiming your power
    • Connecting with your feminine energy
    • The power in taking the pressure OFF
    • The cycles of life and learning to trust that you can handle it all


    If you’re ready to live your purpose, deepen your self-trust and see your challenges are portals for growth — work with Effy!
    You can find Stella on instagram, facebook and her website

    27 min
  • Astrology & Awakening: No More Hiding, Shine your Light

    In this episode, I’m joined by the ⁠Rachel⁠ – astrologer, psychic and writer – for a deep & magical conversation on healing, alignment and the power of astrology

    Rachel shares her journey of awakening — from being a light worker at just 5 years old and seeing dead people 👀 to navigating the split between who she was and who she thought she had to be.

    We explore the layers of healing, loving your authentic (and “weird”) self and what happens when you stop hiding and start shining your light.

    Expect insights on:🌙 Divine timing & the clues leading you to your purpose🌸 How astrology can help make sense of life’s twists and turns🔮 Understanding your personal year number & cycles💫 Why endings are actually beautiful beginnings🔥 Connecting with your inner power & living in alignment

    This is an permission slip to embrace who you truly are and trust that everything is working for you

    Here are the links to:

    Explore Your Purpose with Effy

  • Rachel's short Astrology course

  • The Inspired Souls business group

    Follow Effy & Rachel on instagram!

  • 29 min
  • You’re Never Too Much for the Right Person: Episode with my BOYFRIEND

    This one’s extra juicyyyyy — I’m joined by my BOYFRIEND, Paul 💗

    We chat about:

    ✨ How life can change QUICK - meeting your dream partner could be right around the corner

    📖 Mydream man list and how it manifested into reality

    💋 Why you’re never “too much” for the right person

    🌸 The power of AUTHENTICITY, the most magnetic emotion

    🌍 Our journey so far... from not knowing each other 3 months ago, falling in love and about to do 6 months long distance!

    Your dream man is out there — it’s time to get clear on what you want, heal the parts of you that are blocking your relationship and becoming so authentic so he can find you!!!

    Ready to get manifesting!?! Join my 14 day manifesting challenge for £14!!


    45 min
  • My Story: Real Talk & Advice for My Younger Self

    This episode’s a little different — my friend Brad interviews me! 🎤
    I share about my own journey: from overcoming obstacles and worrying people would think I was “weird,” to discovering the power of authenticity and the daily non-negotiables that keep me aligned.

    We dive into what I’m most proud of, what lights me up, and the advice I’d give to my younger self if I could go back.

    It’s raw, real and a reminder that your quirks, challenges and uniqueness are what make you special!

    If you’re ready to live your purpose, become the most YOU you have ever been and feel more joy — work with me 1:1 through Live Limitless, a private coaching journey 💫

    38 min
  • Reflections on 7 days of Silence: the Power of Presence, Mindset & Discipline

    In this solo episode I’m share my reflections from a 7-day Vipassana (silent) retreat!!! Including:
    🌄 The daily schedule
    🥢 What I learned about myself & my honest takeaways
    🌀 Sitting with discomfort and the reminder that everything is impermanent
    ✨ The blissful moments of meditation, laughter, community and connection
    🌈 Signs, synchronicities and divine meetings
    🧘 Planting seeds that grow and flourish throughout your lifetime

    If this episode sparks something in you and you’re feeling the nudge to expand your comfort zone, create a positive mindset and build a deeper connection with yourself — message me on instagram saying "LIMITLESS" and I'll share how I can support you!

    49 min

About Get Naked with Effy

From the publisher's feed

What if getting the life you want starts with getting REALLY honest about the life you’re living? ❤️‍🔥