I speak to a youth who has extensive lived experience with anxiety disorders. She gives me a lens of what it is like to live with social anxiety, as well as how it led to depression and substance use. This interview is anonymous, and please note that parental permission has been given.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Social anxiety is rampant and arguably the most challenging anxiety disorder within the school setting. Some research suggests that it is also the most difficult to overcome, and it can be debilitating. Today, Dr. Jordan Cohen and I discuss social anxiety, and the specific aspects that make this disorder “social.” We talk about what it is like to enter schools and busy spaces with social anxiety, how to recognize it in others, as well as DSM-5 diagnostic criteria. Dr. Cohen explains the complexities of social anxiety as well as strategies, such as exposure therapy, to work through its challenges. We end by exploring how we can support loved ones in settings that elicit greater social anxiety.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

In this episode, we explore the concept of anxiety. Dr. Cohen and I discuss the broader implications and debilitating nature of anxiety. Dr. Cohen explains how it is diagnosed, and describes various treatments and strategies to overcome anxiety.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This episode is all about the T word. Trauma is a growing dialogue in our world, and we have an evolving understanding of its effects. In this episode, Dr. Cohen and I discuss what trauma is, its impact, as well as ways to support others who have endured trauma. 

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Do you have questions about the field of psychiatry? In this episode, I interview adolescent psychiatrist Dr. Jordan Cohen as we explore the field of psychiatry in layperson's terms. We discuss how psychiatrists make accurate diagnoses, the challenges within this practice, medication use, and when it is appropriate to access psychiatric care. 

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Have you ever wondered how to make a real difference in someone's life? In this episode, Dr. Suzanne Simpson shares powerful insights on the transformative power of human connection and emotional intelligence. Learn how to support your own mental health and the well-being of others through empathy, compassion, and practical strategies.

Whether you're a parent, teacher, or simply seeking personal growth, this podcast offers valuable insights to help  cultivate a more compassionate and fulfilling life for you and those around you. 

#dailyencounters #mentalhealthawareness #wellnesspodcast #empathy #humanconnection

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.