Get on Their Turf with Dr. Suzanne Simpson

This episode is for parents navigating their child’s mental health challenges. Ruth Kelly talks about her journey, the scrutiny she faced from health care and educational professionals, and where she found support.

Parent Support Resources from Ruth:

Parent Support Resources from Ruth:

Family Smart – offers BC Parent peer Support, events, workshops and education resources. The Help for the Hard Times Course is fantastic.
https://familysmart.ca/

Pathways--Families Helping Families: https://pathwayssmi.org/

Boundaries Family and friends Support Group for loved ones with addictions https://boundariesgroup.ca/ (nominal fee for attending)

Touchstone – Community based social service agency offering programs and counselling, for Richmond and surrounding areas https://www.touchstonefamily.ca/

Kelty Mental Health resource Centre – peer support and resource tools https://keltymentalhealth.ca/

Foundry – BC Integrated Youth Services for youth 12-24 in BC
https://foundrybc.ca/ 

Province of BC Mental Virtual mental health supports https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-mental-health-supports

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

In this episode, Sophie and I explore Obsessive Compulsive Disorder. Sophie shares her story from emerging OCD to a several-week stay at a hospital. She describes what OCD is and how it “worked” for her, as well as her best tools to not only overcome, but to live with joy in what she describes as a rat-infested, germ-laden New York City.

Episode Notes:

Sophie’s Instagram: @sophiecummingss

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Dr. Cohen and I explore Obsessive Compulsive Disorder. I learn about how it is diagnosed, as well as therapeutic practices that are used to manage this mental health challenge. Dr. Cohen explains effective strategies such as exposure therapy, as well as ways that we can support loved ones faced with OCD.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This podcast is a candid conversation between mother and daughter. Ianna Simpson tells me what she needed as her anxiety developed from early childhood. We discuss her experience with anxiety, as well as the do’s and don'ts  for parents navigating this mental health challenge with their children.

Anxiety Canada

https://www.anxietycanada.com/

BC Children’s Hospital/Kelty Mental Health

https://keltymentalhealth.ca/anxiety

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This episode discusses Generalized Anxiety Disorder. Dr. Cohen explains what specifically constitutes GAD, how it appears in others, and gives specific DSM-5 diagnostic criteria. We explore various tools to recovery, including talk therapy, cognitive behaviour therapy, and medications with “black box labels.” We end with his advice about tangible ways to support those who endure GAD.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

I speak to a youth who has extensive lived experience with anxiety disorders. She gives me a lens of what it is like to live with social anxiety, as well as how it led to depression and substance use. This interview is anonymous, and please note that parental permission has been given.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Social anxiety is rampant and arguably the most challenging anxiety disorder within the school setting. Some research suggests that it is also the most difficult to overcome, and it can be debilitating. Today, Dr. Jordan Cohen and I discuss social anxiety, and the specific aspects that make this disorder “social.” We talk about what it is like to enter schools and busy spaces with social anxiety, how to recognize it in others, as well as DSM-5 diagnostic criteria. Dr. Cohen explains the complexities of social anxiety as well as strategies, such as exposure therapy, to work through its challenges. We end by exploring how we can support loved ones in settings that elicit greater social anxiety.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

In this episode, we explore the concept of anxiety. Dr. Cohen and I discuss the broader implications and debilitating nature of anxiety. Dr. Cohen explains how it is diagnosed, and describes various treatments and strategies to overcome anxiety.

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This episode is all about the T word. Trauma is a growing dialogue in our world, and we have an evolving understanding of its effects. In this episode, Dr. Cohen and I discuss what trauma is, its impact, as well as ways to support others who have endured trauma. 

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Do you have questions about the field of psychiatry? In this episode, I interview adolescent psychiatrist Dr. Jordan Cohen as we explore the field of psychiatry in layperson's terms. We discuss how psychiatrists make accurate diagnoses, the challenges within this practice, medication use, and when it is appropriate to access psychiatric care. 

Find my podcast playlists on YouTube Dr Suzanne Simpson, at Get On Their Turf

Guest Interviews: 

https://www.youtube.com/playlist?list=PLi7xFsX7h7tflz6UKyqfa4AVPf5l9zwve

Just Me: https://www.youtube.com/playlistlist=PLi7xFsX7h7tf_CsX5hZUEBTPkz967Sy2n

New releases every second Monday 8:00 am PST.

👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at https://www.drsuzannesimpson.com/#reconnect

Connect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ 

LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ 

TikTok: https://www.tiktok.com/@drsuzannesimpson 

Facebook: https://www.facebook.com/profile.php?id=61566148964209

Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.