I have recently been on a mission to declutter and organise my jewellery using jewellery storage solutions. I thought it would be a great time to share my tips and tricks to sort out your jewellery. Here is the article by [Herald Tribune](https://decluttrme.com/2020/03/06/podcasts-to-listen-hearld-tribune/), which mentions the Decluttr Me podcast! Here is the Shelina Decluttrs podcast that I referred to in the podcast. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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Continuing our chat from last week with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On [Part I](https://creative.amaeya.media/decluttrme/94), Shelina spoke to Dr. Saliha about mental health awareness, and clutter as a sign of underlying issues. On this episode, they chat about the perils of social media and how Dr. Saliha tries to have a delete approach when she needs to take a break. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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This week, we're sharing Shelina's chat with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On part I of the chat, Shelina talks to Dr. Saliha about mental health awareness, and manifestation of issues through physical signs such as clutter and hoarding. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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Being such a high traffic area, the entry way of your home needs to be decluttered and organised as often as possible. I wanted to delve into this area, so that moving forward you leave and enter your home as stress-free as possible moving forward. In this podcast, I discuss: * The items that accumulate in the entry way; * How to mini-declutter your area; * The products to keep you organised leaving and entering the house. * Furniture pieces to get to keep your area organised. I mentioned in this podcast my junk drawer episode, which you can listen to [here](https://decluttrme.com/2019/03/14/clearing-the-junk-drawer/). If you need help to organise your entryway, get in touch by completing the form [here](http://www.decluttrme.com). You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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This week, Shelina shares her tips on handling toxicity and negativity on social media. If you're walking away from your social media feeds dejected, angry, annoyed or all of the above, it's time to clean up your feed. If you would like to know more about decluttering and organising with Decluttr Me head over to www.decluttrme.com. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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This week, we're continuing our two-part series on the refrigerator. If you haven't already, you can find Part I in your podcast player, or [here](https://creative.amaeya.media/decluttrme/90). To listen to this episode, press play now :). Let us know what you think of this new episode and if you found it helpful. If you would like to know more about decluttering and organising with Decluttr Me head over to www.decluttrme.com. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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As we are at Episode 90 we thought we would do a special two-part on the refrigerator! This week we start with the fridge (next week the freezer). The kitchen and refrigerator are one of my favourite areas to declutter and organise with my clients. It seems easy to tackle, but for many it can be overwhelming, so I wanted to break down my tips in this podcast. In this week's podcast, I discuss: 1. Cleaning your fridge; 2. Tips on keeping your fridge fresh and non-smelly; 3. Where to store food in each shelf of your fridge; 4. Whether containers are gadgets are worth buying to use in your fridge. To listen to this new podcast, press play now :). Let us know what you think of this new podcast and if you found it helpful. If you would like to know more about decluttering and organising with Decluttr Me head over to www.decluttrme.com. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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This week we have a special guest - Leslie Josel, the Founder of Out out Of Chaos. Leslie specialises in coaching children and adults with ADHD and Chronic Disorganisation to help them be successful in their lives. Leslie discusses how she became an accidential entrepreneur many years ago after helping her son Eli who has ADHD and her friends. During our conversation, she gave an amazing insight into what she does, what is Chronic Disorganisation and Executive Dysfunction as well as some amazing tips and tricks to remove the barriers for people with Chronic Disorganisation, Executive Dysfunction and ADHD. Leslie provides her coaching services globally for anyone who requires this specialist service. You can get in touch by contacting her via her website - [Order Out Of Chaos](http://https://www.orderoochaos.com/). If you would like to know more about decluttering and organising with Decluttr Me head over to www.decluttrme.com. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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This week, Shelina shares her tips on organising your handbags, some ways to keep them organized in your closets and whether you should get a separate handbag organizer. We would love it if you would leave your review of the DeCluttr Me podcast channel on your favourite player. If you have any suggestions for future episodes let us know at [www.decluttrme.com/contact](http://www.decluttrme.com/contact). If you would like to know more about decluttering and organising with Decluttr Me head over to www.decluttrme.com. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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Happy 2020 everyone! This week, Shelina shares her top tip for getting starting with your decluttering processes in the new year. Of course, one tip becomes three and we also talk a little bit about Marie Kondo, because, why not. Listen to the end to hear some bloopers! Hope you enjoy! I hope you enjoyed this podcast. We're produced by [Chirag Desai](https://creative.amaeya.media). If you enjoyed the episode, it would be amazing to hear your feedback! If you have suggestions for future episodes, please let me know. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784). Thanks!

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